Frank's Noodle House – Chinese
The air at Frank’s Noodle House is thick with the savory perfume of slow-simmered herbal broths and the comforting steam of dumplings pleated meticulously by hand. Guests find solace in hearty bowls of spicy pork bone stew and tender, aromatic meats, where deep, earthy spices are balanced by the golden crunch of fried mackerel and the crisp brightness of fresh salad rolls. It is a soulful, unpretentious retreat that transforms traditional techniques into a vibrant tapestry of warming flavors and home-style textures.
822, Northeast Broadway, Portland, OR, 97232 +15032881007 http://www.franksnoodlehouseportland.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Frank's Noodle House
Dairy-Free at Frank's Noodle House
Frank's Noodle House in Portland has 19 dairy-free-tagged dishes on its current menu, including Egg Fried Rice, Bulgugi Sliced Beef and Shanghai Baby Bok Choi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Frank's Noodle House
Frank's Noodle House in Portland has 13 gluten-free-tagged dishes on its current menu, including Bulgugi Sliced Beef, Shanghai Baby Bok Choi and Broccoli Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Frank's Noodle House
Frank's Noodle House in Portland has 22 halal-tagged dishes on its current menu, including Egg Fried Rice, Shrimp Fried Rice and Shanghai Baby Bok Choi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Frank's Noodle House
Frank's Noodle House in Portland has 7 high-protein-tagged dishes on its current menu, including BBQ Pork, Fried Fish (Mackerel) and Fresh Salad Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Frank's Noodle House
Frank's Noodle House in Portland has 1 keto-tagged dish on its current menu, including Egg Flower Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Frank's Noodle House
Frank's Noodle House in Portland has 6 low-carb-tagged dishes on its current menu, including Broccoli Beef, Broccoli Chicken and Chinese Herbal Sliced Beef. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Frank's Noodle House
Frank's Noodle House in Portland has 2 nut-free-tagged dishes on its current menu, including Fried Fish (Mackerel) and Egg Flower Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Frank's Noodle House
Frank's Noodle House in Portland has 9 vegan-tagged dishes on its current menu, including Shanghai Baby Bok Choi, Spring Rolls and Fresh Salad Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Frank's Noodle House
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh Salad Rolls | 6.3 g | 61.8 g |
| Chicken Soup Noodles | 73.8 g | 54.8 g |
| Squid | 53.6 g | 52.8 g |
| Egg Flower Soup | 0.8 g | 49.3 g |
| Octopus | 53.8 g | 48.7 g |
| Shrimp Soup Noodles | 74 g | 41.5 g |
| Sea Snail Salad | 10.2 g | 40 g |
| Squid Salad | 19.8 g | 39.8 g |
| Handmade Dumplings | 29.9 g | 39.1 g |
| BBQ Chicken | 0 g | 37.2 g |
| Squid Soup Noodles | 73.8 g | 31 g |
| Kimchee Fried Rice | 21.6 g | 28.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Handmade Dumplings - $4.95: Ground Pork and Chives Available at: dinner, lunch
- Spring Rolls - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Fresh Salad Rolls - $3.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Fried Fish (Mackerel) - $8.95 Dietary tags: High-Protein, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chinese Herbal Sliced Beef - $11.95: With fresh shredded cabbage, cucumber and garlic, etc. Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chinese Herbal Pork Hock - $9.95: With fresh shredded cabbage, cucumber and garlic, etc. Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Soup
- Spicy Pork Bone & Potato Stew - $9.95: This is a house special soup. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Wonton Soup - $7.95: Baby bok choi, house homemade wonton. Dietary tags: Low-Sodium Available at: dinner, lunch
- Dumplings Soup - $7.95: Baby bok choi, house homemade dumplings. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Egg Flower Soup - $5.95 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot & Sour Soup - $5.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Korean BBQ
- BBQ Chicken - $8.95 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- BBQ Short Beef Ribs - $9.95 Available at: dinner, lunch
- Bulgugi Sliced Beef - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Pork - $8.95 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- BBQ Chicken Gizzard - $8.95 Available at: dinner, lunch
- BBQ Quail - $9.95 Available at: dinner, lunch
Salad
- Jelly Fish Salad - $9.95 Dietary tags: Pescatarian Available at: dinner, lunch
- Sea Snail Salad - $9.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Squid Salad - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Handmade Noodles
- Vegetarian Handmade Noodles - $7.95: Stir-fried noodle with cabbage, red bell pepper, green bell pepper, onion, celery and house special sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Handmade Noodles with Pork - $10.95: Stir-fried noodle with pork belly meat, cabbage, red bell pepper, green bell pepper, onion, celery, and house special sauce. Available at: dinner, lunch
- Handmade Noodles with Chicken - $10.95: Stir-fried noodle with chicken, cabbage, red bell pepper, green bell pepper, onion, celery, and house special sauce. Available at: dinner, lunch
- Handmade Noodles with Shrimp - $12.95: Stir-fried noodle with shrimp, cabbage, red bell pepper, green bell pepper, onion, celery, and house special sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Handmade Noodles with Beef - $11.95: Stir-fried noodle with beef, cabbage, red bell pepper, green bell pepper, onion, celery, and house special sauce. Available at: dinner, lunch
- Handmade Noodles with Squid - $12.95: Stir-fried noodle with squid, cabbage, red bell pepper, green bell pepper, onion, celery, and house special sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Handmade Noodles with Black Pea Sauce - $8.95: Includes Pork or Vegetarian Available at: dinner, lunch
- Vegetarian Soup Noodles - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Chicken Soup Noodles - $10.95 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Beef Soup Noodles - $11.95 Available at: dinner, lunch
- Shrimp Soup Noodles - $12.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Squid Soup Noodles - $12.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Chef's Specials
- Cashew Chicken - $8.95 Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- General Tso's Chicken - $10.95 Available at: dinner, lunch
- Kung Pao Chicken - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Broccoli Chicken - $8.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli Beef - $9.95 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Squid - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Octopus - $11.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork with Napa Cabbage - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Salty Pepper Squid - $11.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline Available at: dinner, lunch
Vegetarian Specials
- MaPo Tofu - $7.95 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shanghai Baby Bok Choi - $7.95: House special sauce with fresh Shanghai baby bok choi. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- String Beans with Szechuan Style - $7.95: String beans, mushrooms. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
House Special Fried Rice
- Egg Fried Rice - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Kimchee Fried Rice - $8.95 Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Chicken Fried Rice - $8.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.95 Available at: dinner, lunch
- Pork Fried Rice - $8.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Fried Rice - $9.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Beverages
- Soda Pops - $1 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Beer (Small) - $3.5: Tsing Tao, Sapporo, Hite, Coors Light. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Beer (Large) - $6.5: Tsing Tao, Sapporo, Hite, Coors Light. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House Wine - $5: Ask server for Selection List.
Frequently Asked Questions about Frank's Noodle House
- Is Frank's Noodle House dairy-free-friendly?
- Yes. Frank's Noodle House has 19 dairy-free-tagged dishes on its current menu, including Egg Fried Rice, Bulgugi Sliced Beef and Shanghai Baby Bok Choi.
- What can I eat at Frank's Noodle House on a dairy-free diet?
- Egg Fried Rice, Bulgugi Sliced Beef and Shanghai Baby Bok Choi carry the dairy-free tag, out of 19 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Frank's Noodle House have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Shanghai Baby Bok Choi and Spring Rolls.
- Is Frank's Noodle House gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Frank's Noodle House?
- Fresh Salad Rolls, at roughly 61.8g of protein (estimated from ingredients).
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