FRANNIE'S RESTAURANT – American
10121 SOUTHERN BLVD, ROYAL PALM BEACH, FL, 33411 7819274221 https://franniesrpb.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at FRANNIE'S RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Meat & Cheese Omelet | 54.7 g | 86.7 g |
| Meat Lovers Omelet | 52.7 g | 48.6 g |
| Greek Omelet | 11.1 g | 43.3 g |
| Veggie Delight Omelet | 25.3 g | 38.4 g |
| Two Eggs | 16.8 g | 32.6 g |
| Chopped Sirloin | 0.2 g | 21.8 g |
| Hash Brown Potatoes | 52.6 g | 21 g |
| Two Eggs with Country Ham | 64.7 g | 16.4 g |
| Two Eggs with Bacon | 2.1 g | 14 g |
| Two Eggs with Country Fried Steak | 98.2 g | 12.4 g |
| Country Fried Steak | 14.5 g | 12.2 g |
| Plain Omelet | 0.8 g | 12.1 g |
Nutrition values are estimated from ingredients.
Menu
Egg Platters
Served with choice of Potatoes, Hashbrowns, Grits, or Oatmeal AND a Slice of Toast or English Muffin
- Two Eggs - $7: Any style Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs with Bacon - $9.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Two Eggs with Sausage - $9.5 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs with Ham Steak - $10.5 Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs with Smoked Sausage - $10.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs with Corn Beef Hash - $13.5 Available at: breakfast, brunch
- Two Eggs with Country Ham - $11.25 Dietary tags: Gluten-Free, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
- Two Eggs with Country Fried Steak - $11 Dietary tags: Low-Sodium Available at: breakfast, brunch
- Two Eggs with 10oz Steak - $16.25 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch
Omelets
Served with choice of Potatoes, Hashbrowns, Grits, or Oatmeal AND a Slice of Toast or English Muffin
- Plain Omelet - $9 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Cheese Omelet - $10.5: American, Swiss, Cheddar, Provolone or Pepper Jack Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Meat & Cheese Omelet - $12.5: Bacon, Sausage or Ham with American, Swiss, Cheddar, Provolone or Pepper Jack Dietary tags: High-Protein Available at: breakfast, brunch
- Western Omelet - $12.5: Ham, peppers, onions Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Veggie Delight Omelet - $13.75: Onions, peppers, tomatoes, mushrooms, fresh spinach Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Soy Free Available at: breakfast, brunch
- Meat Lovers Omelet - $14: Bacon, sausage, ham Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: breakfast, brunch
- Greek Omelet - $13.75: Onions, peppers, tomatoes, spinach and feta cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Homerun Omelet - $14: Bacon, ham, smoked sausage, cheese and topped with sausage gravy Available at: breakfast, brunch
- BYO Omelet (Choose 4 Items) - $14.25: Bacon, Ham, Sausage, Tomatoes, Onions, Peppers, Fresh Spinach, Mushrooms, Cheese Available at: breakfast, brunch
Burgers
All served with French fries
- ½ Lb. Burger - $11 Available at: dinner, lunch
- ½ Lb. Burger with Cheese - $13: American, Swiss, Cheddar, Provolone or Pepperjack Available at: dinner, lunch
- ½ Lb. Hangover Burger with Cheese - $15: American, Swiss, Cheddar, Provolone or Pepperjack Available at: dinner, lunch
- 2 Hot Dogs - $10 Available at: dinner, lunch
Lunch Platters
Served with The Vegetable of The Day, Garlic Bread, and your choice of Homemade Mashed Potatoes or French Fries
- Country Fried Steak - $13 Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Chicken Dinner - $14 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steak Dinner (10 oz) - $15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chopped Sirloin - $13: With grilled onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Country Ham Steak Dinner - $13 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Country Fried Steak (Side) - $6 Available at: breakfast, brunch, dinner, lunch
- Home Fry Potatoes - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Hash Brown Potatoes - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- Bacon - $4.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Sausage Links - $4.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Fruit Cup - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Basket of French Fries - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Beverages
- Orange Juice - $3
- Coffee - $3.25
- Hot Tea - $3.25
- Coke - $2.75
Frequently Asked Questions about FRANNIE'S RESTAURANT
- What is the highest-protein dish at FRANNIE'S RESTAURANT?
- Meat & Cheese Omelet, at roughly 86.7g of protein (estimated from ingredients).
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