FRANS CHICKEN HAVEN – American
Fried chicken on North Federal Highway in Boca Raton, from a kitchen that says it has been feeding Palm Beach for close to sixty years. The menu is built around the bird: breaded and naked wings, boneless tenders, chicken and waffles, sliders and fries, and a sandwich lineup running from the Fran-wich to bacon jam, sweet and spicy chili and buffalo mild. A loaded mash bowl covers the hungry; fried Oreos cover everyone else. Catering goes out with a day's notice. Old-school, and completely unbothered by trends.
1925 FEDERAL HWY, BOCA RATON, FL, 33432 561.674.2054 https://www.franschickenhaven.net/menu0Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at FRANS CHICKEN HAVEN
Dairy-Free at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 6 dairy-free-tagged dishes on its current menu, including 10 Breaded Wings, 50 Breaded Wings and 12 Breaded Wings. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 1 gluten-free-tagged dish on its current menu, including 20 Naked Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 39 halal-tagged dishes on its current menu, including 32 Piece Bucket, 100 Piece Bucket and 20 Piece Meal. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 2 low-carb-tagged dishes on its current menu, including Fries - Large and Fries - Small. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 16 vegan-tagged dishes on its current menu, including 20 Piece Meal, 100 Tenders and 50 Tenders. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 19 vegetarian-tagged dishes on its current menu, including 20 Piece Meal, 100 Tenders and 50 Tenders. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 2 heart-healthy-tagged dishes on its current menu, including Can Sodas and Homemade Sweet Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at FRANS CHICKEN HAVEN
FRANS CHICKEN HAVEN in Boca Raton has 2 low-fat-tagged dishes on its current menu, including Can Sodas and Homemade Sweet Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRANS CHICKEN HAVEN
| Dish | Net carbs | Protein |
|---|---|---|
| 5 Tenders | 43.3 g | 28.7 g |
| Chicken & Waffles | 40.3 g | 21 g |
| Corn Nuggets | 14.6 g | 10.4 g |
| Homemade Sweet Tea | 41.8 g | 6.7 g |
| Chicken Tender Combo | 7 g | 6.6 g |
| Can Sodas | 14.9 g | 5.2 g |
| Fried Mac & Cheese Bites | 9.5 g | 3.8 g |
| Fries - Small | 16.5 g | 1.8 g |
| Fries - Large | 16.5 g | 1.8 g |
| Powerade | 29.7 g | 1.6 g |
| Bottle water | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Specialty Meals
Specialty Meals come with one sauce of your choice.
- Loaded Mash Bowl - $12.99: Mashed Potatoes, Gravy, Fried Corn Nuggets, Chicken, Cheese, & Bacon
- Chicken & Waffles - $14.99: Breast & Thigh on top of a Waffle with Powdered Sugar, Butter and syrup
- Chicken Tender Combo - $12.49: Three Boneless Tenders, Fran's Sauce, fries, cole slaw, a roll Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
Combo Meals
Combo Meals Include Fries, Cole Slaw, A roll and 1 sauce of your choice.
- 2 Piece White Meat Combo - $11.49: One Breast, One Wing, Fries, Cole Slaw, A roll
- 2 Piece Dark Meat Combo - $10.49: One Thigh, One Leg, Fries, Cole Slaw, A roll
- 3 Piece White Meat Combo - $13.25: One Breast, Two Wings, Fries, Cole Slaw, A roll
- 3 Piece Dark Meat Combo - $13.49: Two Thighs, One Leg, Fries, Cole Slaw, A roll
- 4 Piece White Meat Combo - $17.99: Two Breasts, Two Wings, Fries, Cole Slaw, A roll
- 4 Piece Dark Meat Combo - $15.25: Two Thighs, Two Legs, Fries, Cole Slaw, A roll
- 4 Piece Mix Combo - $15.99: Breast, Thigh, Wing, Leg, Fries, Cole Slaw, A roll
- 4 Piece Wing Combo - $12.25: 4 Full Wings, Fries, Cole Slaw, A roll
Sandwiches
- Fran-wich - $13.49: Boneless breaded thigh, Spicy Mayo, pickles, cole slaw, Fran sauce, served with fries Dietary tags: Vegetarian, Halal, Pescatarian
- Bacon Jam Sandwich - $14.49: Boneless breaded thigh, Bacon jam, spicy mayo, pickles, fran sauce, served with fries
- Sweet & Spicy Chili Sandwich - $13.49: Boneless breaded thigh, Spicy Mayo, pickles, coleslaw, sweet spicy chili sauce, served with fries Dietary tags: Vegetarian, Halal, Pescatarian
- Buffalo Mild Sandwich - $11.99: Boneless breaded thigh, Mild Hot sauce, pickles, cole slaw, ranch dressing, served with fries
- Sliders & Fries - $13.49: Two fried chicken sliders, fran sauce, bread and butter pickles, spicy mayo, served with slaw and fries
Gizzards & Livers
- Gizzards or Livers - Half Pint - $5.99: Breaded and fried
- Gizzards or Livers - Pint - $10.75: Breaded and fried
- Gizzards or Livers - Quart - $18.99: Breaded and fried
Chicken by the Piece
- Breast - $4.79 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wing - $1.75 Dietary tags: AIP, Lectin-Free
- Thigh - $2.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Leg - $1.75 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Buckets of Chicken
Buckets come w/ equal parts of Breasts, wings, thighs, and legs.
- 4 Piece Bucket - $11.27 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 8 Piece Bucket - $22.56 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 12 Piece Bucket - $33.84 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 16 Piece Bucket - $45.12 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 20 Piece Bucket - $56.4 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 24 Piece Bucket - $67.68 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 28 Piece Bucket - $78.96 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 32 Piece Bucket - $86.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 50 Piece Bucket - $133.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 100 Piece Bucket - $249.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Breaded Wings
- 6 Breaded Wings - $10.5
- 10 Breaded Wings - $17.5
- 12 Breaded Wings - $20.99
- 20 Breaded Wings - $34.89
- 30 Breaded Wings - $51.99
- 50 Breaded Wings - $85.99
- 100 Breaded Wings - $159.99
Naked Wings
- 6 Naked Wings - $9.99 Dietary tags: Lectin-Free
- 10 Naked Wings - $16.6 Dietary tags: Lectin-Free
- 12 Naked Wings - $19.92 Dietary tags: Lectin-Free
- 20 Naked Wings - $33.2 Dietary tags: Lectin-Free
- 30 Naked Wings - $49.5 Dietary tags: Lectin-Free
- 50 Naked Wings - $82.49 Dietary tags: Lectin-Free
- 100 Naked Wings - $149.99 Dietary tags: Lectin-Free
Boneless Chicken Tenders
- 3 Tenders - $8.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 5 Tenders - $13.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
- 10 Tenders - $27.27 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 15 Tenders - $41.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 20 Tenders - $50.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 30 Tenders - $76.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 50 Tenders - $124.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 100 Tenders - $225.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Family Meals
- 12 Piece Meal - $49.99: One Large Side, One Medium Side and 4 rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 20 Piece Meal - $79.99: Two Large Sides and 6 rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- 50 Piece Meal - $159.99: Four Large Sides and 12 rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Sides
Includes Mash & Gravy, Cole Slaw, Macaroni Salad, Potato Salad, Sweet Baked Beans.
- Corn Nuggets - $5.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Fries - Small - $2.89 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb
- Fries - Large - $4.25 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb
- Fried Mac & Cheese Bites - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Mash & Gravy - Extra Small - $2.79 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mash & Gravy - Small - $4.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Mash & Gravy - Medium - $7.99 Dietary tags: Halal, Dairy-Free, Soy Free Available at: dinner, lunch
Desserts
- 2 Fried Oreos - $2.99 Dietary tags: Halal, Dairy-Free, Low-Sodium, Soy Free
- 4 Fried Oreos - $5.99 Dietary tags: Halal, Dairy-Free, Low-Sodium, Soy Free
- 6 Fried Oreos - $8.99 Dietary tags: Halal, Dairy-Free, Low-Sodium, Soy Free
- 10 Fried Oreos - $13.89 Dietary tags: Halal, Dairy-Free, Low-Sodium, Soy Free
Beverages
- Homemade Sweet Tea - $2.79 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Can Sodas - $1.89 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Powerade - $1.89
- Bottle water - $1.69
Frequently Asked Questions about FRANS CHICKEN HAVEN
- Is FRANS CHICKEN HAVEN dairy-free-friendly?
- Yes. FRANS CHICKEN HAVEN has 6 dairy-free-tagged dishes on its current menu, including 10 Breaded Wings, 50 Breaded Wings and 12 Breaded Wings.
- What can I eat at FRANS CHICKEN HAVEN on a dairy-free diet?
- 10 Breaded Wings, 50 Breaded Wings and 12 Breaded Wings carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRANS CHICKEN HAVEN have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including 20 Piece Meal and 100 Tenders.
- Is FRANS CHICKEN HAVEN gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRANS CHICKEN HAVEN?
- 5 Tenders, at roughly 28.7g of protein (estimated from ingredients).
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