Fred's Market – American
This rustic farmhouse retreat wraps guests in the nostalgic aroma of slow-simmered collards and crispy, golden-fried chicken, celebrating the soulful traditions of Southern "slow food." Sun-drenched dining rooms and weathered wood accents set the stage for a bountiful feast where buttery biscuits and farm-fresh vegetables take center stage, offering a heartwarming experience that feels like a perennial family reunion.
6501, S US Highway 301, FL 33578 +1-244-942-4324 https://www.fredsmarket.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at Fred's Market
Dairy-Free at Fred's Market
Fred's Market in Riverview has 8 dairy-free-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Tween Breakfast MarketTable (Ages 11-12). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fred's Market
Fred's Market in Riverview has 4 gluten-free-tagged dishes on its current menu, including Kid's Breakfast MarketTable (Ages 3-10), Tween Breakfast MarketTable (Ages 11-12) and Blue Plate Dinner Special. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fred's Market
Fred's Market in Riverview has 13 halal-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Grilled Cheese and Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fred's Market
Fred's Market in Riverview has 1 high-protein-tagged dish on its current menu, including Chicken Fingers and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fred's Market
Fred's Market in Riverview has 7 vegan-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Tween Breakfast MarketTable (Ages 11-12). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fred's Market
Fred's Market in Riverview has 12 vegetarian-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Grilled Cheese and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Fred's Market
Fred's Market in Riverview has 5 heart-healthy-tagged dishes on its current menu, including Kid's Breakfast MarketTable (Ages 3-10), Tween Breakfast MarketTable (Ages 11-12) and Lunch SaladTable. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Fred's Market
Fred's Market in Riverview has 12 low-sodium-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Lunch VeggieTable. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fred's Market
| Dish | Net carbs | Protein |
|---|---|---|
| Dinner MarketTable | 51.4 g | 71.7 g |
| Lunch MarketTable | 97.6 g | 63 g |
| Dinner VeggieTable | 140.4 g | 24.9 g |
| Ready Freddy Family Pack | 0 g | 21.9 g |
| Chicken Fingers and Fries | 0 g | 18.8 g |
| Dinner SaladTable | 33.6 g | 15.5 g |
| Unlimited Refill Beverage | 52.6 g | 8.5 g |
| Grilled Cheese and Fries | 44.9 g | 7 g |
| Juice or Milk (Small) | 38.4 g | 4.8 g |
| Juice or Milk (Large) | 38.4 g | 4.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast MarketTable
Served until 10:30 am on weekdays and 11:15 am on weekends.
- Breakfast MarketTable - $14.49: Assortment of breakfast staples, eggs, bacon, biscuits and gravy, sausage, hash browns, and fresh fruit bar. Available at: breakfast, brunch
- Blue Plate Breakfast MarketTable - $10.99: Southern breakfast favorites served on a single plate. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Lunch MarketTable
Served Monday - Friday 11:00AM - 5:00PM.
- Lunch MarketTable - $18.59: Fried Chicken, Fried Catfish, Rainbow Trout, Daily Entree Specials, Fresh Vegetables, Casseroles, Skillet Cornbread, SaladTable & DessertTable. Dietary tags: High-Fiber Available at: lunch
- One Trip Lunch MarketTable - $16.49: One trip to hot MarketTable, one trip to SaladTable, and one dessert. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: lunch
- Blue Plate Lunch Special - $14.99: One trip, one plate selection from hot MarketTable and SaladTable. Available at: lunch
Dinner MarketTable
Served Monday - Friday 5:00PM - Close; Saturday & Sunday 11:30AM - Close.
- Dinner MarketTable - $22.99: Jack Black Smoked Pork Ribs, Fried Chicken, Fried Catfish, Rainbow Trout, Daily Specials, Vegetables, Casseroles, SaladTable & DessertTable. Dietary tags: High-Fiber Available at: dinner
- One Trip Dinner MarketTable - $20.49: One trip to hot MarketTable, one trip to SaladTable, and one dessert. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner
- Blue Plate Dinner Special - $17.99: One trip, one plate selection from hot MarketTable and SaladTable. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
Salads & Vegetables
- Lunch SaladTable - $12.59: Homemade salads, soups, fresh greens, toppings, and dressings. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
- Lunch VeggieTable - $13.79: Hot vegetables, skillet cornbread, yeast rolls, soups, salads, and dessert. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: lunch
- Dinner SaladTable - $14.79: Homemade salads, soups, fresh greens, toppings, and dressings. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Dinner VeggieTable - $17.19: Hot vegetables, skillet cornbread, yeast rolls, soups, salads, and dessert. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Kids Menu
- Kid's Breakfast MarketTable (Ages 3-10) - $7.09: Full breakfast buffet access for children. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Tween Breakfast MarketTable (Ages 11-12) - $9.99: Full breakfast buffet access for tweens. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Chicken Fingers and Fries - $9.99: Fried chicken strips served with french fries. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Grilled Cheese and Fries - $7.99: Toasted cheese sandwich served with french fries. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Family Packs
- Ready Freddy Family Pack - $59.99: Two meat options, 3 sides, and 4 rolls. Feeds four. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beverages
- Unlimited Refill Beverage - $3.48: Coffee, Hot Tea, Iced Tea, Coca Cola, Diet Coke, Sprite, Mr. Pibb, Root Beer, or Pink Lemonade. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
- Juice or Milk (Small) - $3.99: Orange, Tomato, Apple, Cranberry, Milk, or Chocolate Milk. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC, Juice-Cleanse
- Juice or Milk (Large) - $5.19: Orange, Tomato, Apple, Cranberry, Milk, or Chocolate Milk. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC, Juice-Cleanse
Frequently Asked Questions about Fred's Market
- Is Fred's Market dairy-free-friendly?
- Yes. Fred's Market has 8 dairy-free-tagged dishes on its current menu, including Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Tween Breakfast MarketTable (Ages 11-12).
- What can I eat at Fred's Market on a dairy-free diet?
- Dinner SaladTable, Kid's Breakfast MarketTable (Ages 3-10) and Tween Breakfast MarketTable (Ages 11-12) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fred's Market have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Dinner SaladTable and Kid's Breakfast MarketTable (Ages 3-10).
- Is Fred's Market gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fred's Market?
- Dinner MarketTable, at roughly 71.7g of protein (estimated from ingredients).
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