FRESH PITA CLUB – Middle Eastern
The pita comes out of the oven hot and goes straight into your hands - that is the whole argument at The Fresh Pita Club, a small family-run Mediterranean spot on Wellington Trace. The kitchen makes nearly everything in house: falafel, gyro meat, skewers, hummus and dips, salads and soups, plus platters and boxed lunches for groups. Order the falafel sandwich and the name explains itself. Regulars are emphatic that the pita is the best in the area, and they talk just as often about the family working the counter. Unfussy, honest, and made fresh every day.
00 PMSundayClosedContact Us13873 Wellington Trace B1, Wellington, FL 33414 561-985-1495 http://www.freshpitaclub.com/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at FRESH PITA CLUB
Dairy-Free at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 5 dairy-free-tagged dishes on its current menu, including Club Potatoes, Club Rice and Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 1 gluten-free-tagged dish on its current menu, including Club Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 33 halal-tagged dishes on its current menu, including Club Potatoes, Meat Pie and Club Rice. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 1 keto-tagged dish on its current menu, including Arabic Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 1 low-carb-tagged dish on its current menu, including Arabic Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 23 vegan-tagged dishes on its current menu, including Club Potatoes, Club Rice and Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 31 vegetarian-tagged dishes on its current menu, including Club Potatoes, Club Rice and Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FRESH PITA CLUB
FRESH PITA CLUB in Wellington has 6 heart-healthy-tagged dishes on its current menu, including Club Potatoes, Club Rice and Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRESH PITA CLUB
| Dish | Net carbs | Protein |
|---|---|---|
| Dubai Chocolate | 43.2 g | 33.8 g |
| Veggie Lovers | 24 g | 32 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Tabouli Salad | 93.2 g | 24.6 g |
| Greek Salad | 5.7 g | 24.2 g |
| Hummus | 30.9 g | 20.5 g |
| Sampler Platter | 40.7 g | 20.2 g |
| Baba Ganoush | 39.9 g | 20 g |
| Gyro Pita | 5.9 g | 18.7 g |
| Meat Lovers | 8.3 g | 13 g |
| Falafel Pita | 5.9 g | 12.5 g |
| Falafel Salad | 18.6 g | 9.9 g |
Nutrition values are estimated from ingredients.
Menu
Platters
- Gyro Platter - $16.5: Gyro, club rice, fresh pita, tzatziki sauce, and sides Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Falafel Platter - $16.5: Homemade Falafel, Club rice, fresh pita, tahini sauce and sides Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Chicken ShishKabob Platter - $16.5: Grilled chicken, Club rice, fresh pita, chicken sauce, and sides
- Kefta Platter - $16.5: Ground beef kabob mixed with fresh parsley and sauted onions, served with Club rice, fresh pita, and sides
- Green Bean Platter - $16.5: Green beans with a savory garlic + onion infused tomato sauce, Club Rice, fresh pita, and sides Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Sampler Platter - $25: A little bit of everything, customized to your liking Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Sandwiches
- Gyro Pita - $9.25: Beef/Lamb Gyro, tatziki, veggies layered in fresh pita Dietary tags: Low-Sodium
- Falafel Pita - $9.25: Crispy falafel, veggies, tahini in fresh pita Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Chicken Shishkabob Pita - $9.25: Chicken marinated to perfection, veggies, chicken sauce in fresh pita
- Kefta Pita - $9.25: Kefta, tahini, and veggies in fresh pita Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Macrobiotic
- The Great Mediterranean - $12.25: Falafel, tabouli, hummus, pickles, banana peppers, and fresh veggies Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- JR Sandwiches - $7: A smaller bite, choose from falafel, gyro, shish kabob, or kefta
Salads and Soups
- Tabouli Salad - $9.5: Parsley, cucumber, tomato, red onion, herbs, and signature sumac dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber
- Greek Salad - $13.5: Lettuce, tomato, cucumber, Kalmata olives, feta cheese, red onions, and Greek dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Abboud Salad - $9.5: Chopped tomatos, cumbers, red onion, herbs, and signature sumac dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Falafel Salad - $13.5: Lettuce, tabouli, hummus, tomato, cucumber, pickles, bananna peppers, red onion, with crispy Falafel Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Lentil Soup - $6: Red lentils blended with carrots and sauted onions Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
Sides and Appetizers
- Fresh Pita - $8: Signature freshly baked pita Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Hummus - $8.25: Creamy hummus served with olive oil Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, High-Fiber
- Baba Ganoush - $8.25: Smoky eggplant dip with tahini, lemon, and garlic. Served with pita Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, High-Fiber
- Club Yogurt - $7.25: Dahi yogurt mixed with refreshing cuumbers, mint, and garlic Dietary tags: Vegetarian, Halal, Pescatarian
- Feta Pie - $6: Feta cheese mixed with herbs, baked in fresh pita Dietary tags: Vegetarian, Halal, Pescatarian
- Meat Pie - $6: Beef cheese mixed with sauted onion, baked in fresh pita Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Spinach Pie - $6: Sauted spinach and onions seasoned with sumac, baked in fresh pita Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Club Rice - $6.5: Jasmine rice, vermicilli, and chickpeas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Kibbeh and Club Yogurt - $10.5: Traditional Syrian Kibbeh, bulgur wheat stuffed with seasoned ground beef. Served with Club Yogurt
- Club Potatoes - $6: Red potatoes drizzled with olive oil and herb seasoning Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Green Beans - $8: Green beans with garlic + onion infused tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Garlic Pita Chips - $3: Toasted pita chips with garlic Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Zataar Pita Chips - $3: Herby flavor with toasted sesame seeds and olive oil Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Specialty Combos
- Club Rice and Yogurt - $12: Cucumber garlic mint yogurt paired with Club rice Dietary tags: Vegetarian, Halal, Pescatarian
- Falafel and Hummus - $15.46: Crispy falafel paired with creamy Hummus Dietary tags: Vegetarian, Halal, Pescatarian
- Tabouli and Hummus - $15: Parsley salad and savory Hummus Dietary tags: Halal, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Abboud Salad and Hummus - $12: Traditional Syrian salad and savory Hummus Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Meat Lovers - $55: Serves up to 4. Rice, Club Yogurt, Shishkabob, Kefta, Gyro, Meat Pies, Kibbeh, with a bag of Pita appetizers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Veggie Lovers - $45: Serves up to 4. Rice, Tabouli, Falafel, Hummus, spinach pies, with a bag of Pita appetizers Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Build your Own platter - $65: Serves up to 4. Fully Customizable platter. Choose any proteins, rice, sides, and a bag of pita appetizers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Pastries and Desserts
- Dubai Chocolate - $10: Kunafeh, pistachio butter, and smooth chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Balawa - $4: Crispy filo dough with sugared walnuts, syrup and rose extract Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber
- Mamoul - $4: Sweet cookie filled with dates Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber
Beverages
- Arabic Coffee - $3: Traditional strong coffee with or without cardamom Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Tea - $3: Black tea with Cardamom, optional cinnamon infusion or honey
Frequently Asked Questions about FRESH PITA CLUB
- Is FRESH PITA CLUB dairy-free-friendly?
- Yes. FRESH PITA CLUB has 5 dairy-free-tagged dishes on its current menu, including Club Potatoes, Club Rice and Green Beans.
- What can I eat at FRESH PITA CLUB on a dairy-free diet?
- Club Potatoes, Club Rice and Green Beans carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRESH PITA CLUB have vegan options?
- Yes. 23 dishes are tagged vegan on the current menu, including Club Potatoes and Club Rice.
- Is FRESH PITA CLUB gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRESH PITA CLUB?
- Dubai Chocolate, at roughly 33.8g of protein (estimated from ingredients).
Restaurants near FRESH PITA CLUB
- PLATTERS & CO — Middle Eastern
- YANO'S DELI — American
- CHINA HUT — Chinese
- PANDA GARDEN — Chinese
- SUSHI FANS CAFE — Restaurant
- Chicken Salad Chick — American
- Raja Indian Cusine & Bar — Indian
- WHIT'S FROZEN CUSTARD — Restaurant
- LINDBURGERS WELLINGTON, INC. — Restaurant
- KONTIKI RESTAURANT — Restaurant
- GABRIEL'S CAFE & GRILLE — American
- KICKBACK NEIGHBORHOOD TAVERN — American
