From the Boot – Italian
From the Boot invites guests into a spirited, welcoming atmosphere where the comforting aromas of toasted garlic and simmering marinara set the stage for a true Italian feast. Tables overflow with vibrant shared plates, from the satisfying crunch of golden-fried calamari to the rich, velvety layers of eggplant rollatini and savory stuffed mushrooms. Each bite celebrates the heart of Mediterranean tradition, creating a convivial space where friends and family linger over rustic antipasti and steaming bowls of pasta fagioli.
110 East Butler Avenue, Ambler PA 19002 https://fromtheboot.com/eat/?location=amblerRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at From the Boot
Dairy-Free at From the Boot
From the Boot in Ambler has 6 dairy-free-tagged dishes on its current menu, including House Fries, Sauteed Spinach and Sauteed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at From the Boot
From the Boot in Ambler has 5 gluten-free-tagged dishes on its current menu, including Little Neck Clams, Sauteed Spinach and Sauteed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at From the Boot
From the Boot in Ambler has 26 halal-tagged dishes on its current menu, including Fried Mozzarella, House Salad and Americano Pizza. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at From the Boot
From the Boot in Ambler has 4 high-protein-tagged dishes on its current menu, including Veal Marsala, Sea Scallops & Risotto and Sauteed Steak Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Keto at From the Boot
From the Boot in Ambler has 1 keto-tagged dish on its current menu, including Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at From the Boot
From the Boot in Ambler has 4 low-carb-tagged dishes on its current menu, including Fried Mozzarella, Sauteed Broccoli Rabe and Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at From the Boot
From the Boot in Ambler has 1 nut-free-tagged dish on its current menu, including Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at From the Boot
From the Boot in Ambler has 6 vegan-tagged dishes on its current menu, including House Fries, Sauteed Spinach and Sauteed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at From the Boot
| Dish | Net carbs | Protein |
|---|---|---|
| Carne Pizza | 35 g | 91.3 g |
| Linguini Pescatore | 44.7 g | 59.1 g |
| Bucatini Carbonara | 59 g | 54.9 g |
| Verde Pizza | 21.9 g | 43.1 g |
| Sauteed Steak Sandwich | 11.6 g | 39.4 g |
| Americano Pizza | 79.4 g | 36.6 g |
| Rigatoni & Sunday Gravy | 10.6 g | 35.9 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Bianco Pizza | 37.9 g | 30.4 g |
| Stuffed Chicken Saltimbocca | 38.9 g | 30 g |
| Wedge Salad | 9 g | 29.1 g |
| Alla Vodka Pizza | 4.7 g | 27.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 4:00 PM - 9:00 PM
- Friday - Saturday
- 12:00 PM - 10:00 PM
- Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Guests celebrate the high-quality desserts and the kitchen's clear pride in their craft, noting that the intimate setting provides a pleasant and cozy backdrop for a meal. Reviewers highlight the welcoming and timely service, with many diners leaving feeling thoroughly satisfied by the overall experience.
Menu
Shared Plates
- Fried Calamari - $16 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bruschetta - $14: Italian Toast, Plum Tomato, Red Onion, Garlic, Olive Oil, Basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Eggplant Rollatini - $13: Stuffed with Ricotta, Romano Cheese, Mozzarella, Parsley Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Mozzarella - $12 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Caprese - $14: Fresh Mozzarella, Plum Tomato, Kalamata Olives, Basil, Olive Oil, Balsamic Reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pasta Fagioli - $8: Garlic, Olive Oil, Sweet Onion, Cannelini Beans, Marinara, Pecorino Romano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Meat & Cheese Antipasti - $19: Sharp Provolone, Prosciutto, Sopressata, Roast Red Peppers, Fresh Mozzarella Available at: dinner, lunch
- Stuffed Bell Pepper - $13: Ground Beef, Pork, Tomato Sauce, Plum Tomato Risotto, Mozzarella Available at: dinner, lunch
- Little Neck Clams - $15: Garlic, White Wine, Parsley Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Stuffed Mushrooms - $16: Crabmeat, Sherry Cream Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Antipasto - $16: Red Bell Pepper, Broccolini, Artichokes, Ricotta Salata Cheese, Olive Oil, Balsamic Reduction Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mediterannean Plate - $15: White Bean Spread, Green Olive Tapenade, Roasted Red Pepper Tapenade, Grilled Flatbread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Italian Wedding Soup - $8: Carrots, Onion, Chicken Broth, Escarole, Mini Meatballs, Pecorino Romano Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Salads
- House Salad - $10: Romaine, Red Onion, Plum Tomato, Kalamata Olive, Gorgonzola, House Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad - $8: Romaine, Homemade Croutons, Romano, House Caesar Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Arugula Salad - $12: Fresh Mozzarella, Ricotta Salata, Pine Nuts, Red Onion, Plum Tomato, Kalamata Olive, Caesar Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Wedge Salad - $10: Romaine Heart, Shaved Red Onion, Plum Tomato, Panchetta Bacon, Gorgonzola Dressing Available at: dinner, lunch
- Roasted Beet with Burrata - $12: Baby Arugula, Pine Nuts, Ricotta Salata, Olive Oil, Balsamic Reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, High-Fiber Available at: dinner, lunch
Meat & Fish
- Chicken Francese - $26: White Wine, Lemon, Broccolini, Roast Potato Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Piccata - $26: White Wine Lemon, Capers, Roast Potato Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parmigiana - $26 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Margherita - $27: Plum Tomato, Broccoli, White Wine, Garlic, Basil, Melted Mozzarella, Roast Potato Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Saltimbocca - $35: Prosciutto, Spinach, Mozzarella, Madeira Wine, Roast Potato Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veal Marsala - $35: Mushrooms, Marsala Wine, Roast Potato Dietary tags: High-Protein, Low-Sodium, Atkins Available at: dinner, lunch
- Grilled Salmon Puttanesca - $31: Plum Tomato, Caper, Red Onion, Kalamata Olives, Basil, White Wine, Garlic, Broccolini, Roast Potato Dietary tags: Mediterranean, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Sea Scallops & Risotto - $37: Plum Tomato Risotto, Lump Crab, Broccolini Dietary tags: High-Protein Available at: dinner, lunch
- Filet Mignon - $44: Caramelized Red Onion, Red Wine Reduction, Broccolini, Roast Potato Dietary tags: High-Protein, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Stuffed Chicken Saltimbocca - $28: Prosciutto, Sautéed Spinach, Ricotta, Mushroom Maderia Sauce, Roast Potato Available at: dinner, lunch
Pasta
- Penne Bolognese - $21: Meat Sauce, Cream, Parsley Available at: dinner, lunch
- Gnocchi Vodka - $20: Marinara Sauce With Cream, Fresh Basil And Romano Cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Angel Hair Margherita - $18: Plum Tomato, Basil, White Wine, Garlic Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fusilli, Broccoli Rabe & Sausage - $24: Roast Red Pepper, White Wine, Garlic Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Rigatoni Chicken & Broccoli - $22: White Wine, Garlic Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Bucatini Carbonara - $22: Panchetta, Asparagus, Garlic, Olive Oil, Basil, Romano, Egg Yolk Dietary tags: High-Fiber Available at: dinner, lunch
- Rigatoni Pesto & Steak - $26: Beef Tenderloin, Sun Dried Tomato, Basil Pesto Cream Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Shrimp Scampi & Linguini - $27: Garlic, White Wine, Butter, Lemon Dietary tags: Pescatarian Available at: dinner, lunch
- Bucatini & White Clam Sauce - $24: Little Necks, Garlic, White Wine Available at: dinner, lunch
- Ravioli Marinara - $17 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rigatoni & Sunday Gravy - $26: Pork Spare Rib, Meatball, Tomato Sauce, Ricotta Available at: dinner, lunch
- Pappardelle Nicola - $24: Grilled Chicken, Sun Dried Tomato, Asparagus, Gorgonzola Cream Available at: dinner, lunch
- Baked Cheese Ravioli - $22: Spinach, Mozzarella, Marinara Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Linguini Pescatore - $34: Shrimp, Clams, Calamari, Marinara Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lasagna - $24: Ground Beef, Basil Vodka Sauce, Mozzarella Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pizzas
- Americano Pizza - $15: Marinara, Romano, Mozzarella, Oregano Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bianco Pizza - $16: Mozzarella, Roasted Garlic, Ricotta, Romano, Oregano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Verde Pizza - $18: Mozzarella, Pancetta, Arugula, Romano, Olive Oil, Balsamic Reduction Available at: dinner, lunch
- Carne Pizza - $20: Marinara, Romano, Mozzarella, Sopressata, Pepperoni, Sausage, Oregano Available at: dinner, lunch
- Margherita Pizza - $17: Fresh Mozzarella, Marinara, Romano, Black Cracked Pepper, Basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Alla Vodka Pizza - $18: Fresh Mozzarella, Chicken Cutlet, Basil, Vodka Sauce, Romano Available at: dinner, lunch
Sandwiches
- Chicken Cutlet Italiano - $17: Broccoli Rabe, Provolone Available at: dinner, lunch
- Sauteed Steak Sandwich - $17: Beef Tenderloin, Mushroom, Red Onion, Provolone, Beef Jus Dietary tags: High-Protein Available at: dinner, lunch
- Boot Burger - $18: Arugula, Plum Tomato, Carmelized Red Onion, Provolone, Pesto Mayo, Brioche Bun, House Fried Available at: dinner, lunch
- Parmigiana Sandwich - $15: Choice of Meatball, Sausage, Chicken, or Eggplant Available at: dinner, lunch
- Eggplant Milanese Sandwich - $16: Roasted Pepper, Fresh Mozzarella, Arugula, Olive Oil, Balsamic drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Italian Panini - $16: Sopressata, Prosciutto, Provolone, Arugula, Plum Tomato, Red onion, Olive oil, Oregano Available at: dinner, lunch
Sides
- Sauteed Spinach - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sauteed Broccoli Rabe - $8 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sauteed Broccoli - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Meatballs - $6 Available at: dinner, lunch
- Sausage - $7 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- House Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Apple Juice - $3
- Lemonade - $3
- Chocolate Milk - $3
- Milk - $3
- Soda - $3
- Shirley Temple - $3
- White Cosmopolitan - $12 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- The Butler Cocktail - $12 Dietary tags: Low-Carb, Halal, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Bootini - $12 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tuscan Lizard - $11 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Moscow Mule - $10
- Peroni Draft - $6
- Corona Bottle - $6
Frequently Asked Questions about From the Boot
- What do customers love most about this restaurant according to reviews?
- Customers love the high-quality desserts, welcoming and timely service, and the intimate, cozy atmosphere that provides a pleasant dining experience.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include house fries, while keto, gluten-free, and low-carb choices feature sautéed broccoli and sautéed spinach.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with diverse options like keto-friendly sautéed spinach, vegan house fries, and high-protein linguini pescatore.
- How extensive is this restaurant's menu selection?
- The extensive menu features diverse Italian dishes including pasta, seafood, and steak, accommodating over thirty dietary preferences from keto to vegan.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://fromtheboot.com/eat/?location=ambler, though the provided data does not specify online ordering availability.
- Is this restaurant currently open and operational?
- The provided data does not include current hours of operation to confirm if the restaurant is currently open.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for From the Boot do not mention any specific concerns, instead highlighting high-quality desserts and timely service.
- What is this restaurant's overall rating?
- From the Boot has an average rating of 4.0/5, with guests praising the high-quality desserts and welcoming service.
- Where is this restaurant located?
- From the Boot is located in Ambler, according to the location information provided in the restaurant's official website link.
- What's the best way to experience this restaurant?
- Enjoy a spirited Italian feast in an intimate, cozy setting featuring high-quality desserts, timely service, and vibrant shared plates.
- Is From the Boot dairy-free-friendly?
- Yes. From the Boot has 6 dairy-free-tagged dishes on its current menu, including House Fries, Sauteed Spinach and Sauteed Broccoli.
- What can I eat at From the Boot on a dairy-free diet?
- House Fries, Sauteed Spinach and Sauteed Broccoli carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does From the Boot have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including House Fries and Sauteed Spinach.
- Is From the Boot gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at From the Boot?
- Carne Pizza, at roughly 91.3g of protein (estimated from ingredients).
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