Fronteras Mexican Restaurant and Cantina – Mexican
Fronteras Mexican Restaurant and Cantina pulses with a festive energy, where the enticing scent of roasted jalapeños and simmering spices welcomes guests into a warm, spirited atmosphere. Diners dive into bubbling bowls of velvety queso and crisp, golden chimis before moving on to vibrant plates of zesty shrimp and savory fajita nachos that celebrate the bold, sun-drenched flavors of the border. It is a lively destination where every meal feels like a celebration, anchored by hand-mashed guacamole and the comforting warmth of traditional tortilla soup.
175 North Moonlight Road, Gardner KS 66030 https://fronterasks.com/Rating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Fronteras Mexican Restaurant and Cantina
Dairy-Free at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 1 dairy-free-tagged dish on its current menu, including Fresh Guacamole Dip. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 1 gluten-free-tagged dish on its current menu, including Fresh Guacamole Dip. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 7 halal-tagged dishes on its current menu, including Chile con Queso, Coconut Shrimp Salad and Shrimp Fajita Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 1 keto-tagged dish on its current menu, including House Margarita (12 oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 1 low-carb-tagged dish on its current menu, including House Margarita (12 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 5 vegan-tagged dishes on its current menu, including Fresh Guacamole Dip, Jose Cuervo Margarita (20 oz) and House Margarita (20 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 8 vegetarian-tagged dishes on its current menu, including Chile con Queso, Queso Especial Dip and Fresh Guacamole Dip. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Fronteras Mexican Restaurant and Cantina
Fronteras Mexican Restaurant and Cantina in Gardner has 2 heart-healthy-tagged dishes on its current menu, including Mango Chicken Salad and Fresh Guacamole Dip. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fronteras Mexican Restaurant and Cantina
| Dish | Net carbs | Protein |
|---|---|---|
| Fajita Chimichanga - Steak | 122.3 g | 57.7 g |
| Bonita Salad | 90 g | 57.1 g |
| Gigante Breakfast Burrito | 64.9 g | 56.4 g |
| Fajita Nachos | 104.6 g | 43 g |
| Fronteras Breakfast Skillet | 36.6 g | 38.8 g |
| Quesabirria | 61.9 g | 36 g |
| Breakfast Tacos | 88 g | 29.8 g |
| Coconut Shrimp Salad | 106.4 g | 25.7 g |
| Shrimp Fajita Salad | 27.4 g | 23.8 g |
| Fajita Salad | 54.3 g | 23.1 g |
| Tortilla Soup | 13.6 g | 21.8 g |
| Fajita Chimichanga - Grilled Chicken | 5.5 g | 18.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 10:00 AM - 9:00 PM
- Friday - Saturday
- 10:00 AM - 10:00 PM
What diners are saying
Celebrated for its perfectly cooked and well-seasoned pizzas, guests consistently praise the cozy atmosphere and professional service that define the dining experience. Standout dishes include the artisanal pizzas which reviewers highlight for their balanced flavors, noting that the reasonable pricing and welcoming environment ensure every visitor leaves feeling satisfied.
Menu
Appetizers
- Fronteras Poppers - $11.99: Four large handmade jalapeño poppers stuffed with Ground Beef or Grilled Chicken and cream cheese with crispy bacon served with avocado ranch and chipotle ranch dressing. Available at: dinner, lunch
- Vallarta Shrimp - $13.99: Six large shrimp stuffed with sliced fresh jalapeño, Monterrey Jack Cheese wrapped in bacon grilled to perfection, served with chipotle ranch and avocado ranch dressing. Available at: dinner, lunch
- Chicken Jalapeño - $12.99: Bacon wrapped around the chicken tenderloin. Stuffed with a slice of fresh jalapeño pepper, Monterrey Jack cheese is grilled to perfection. Served with chipotle ranch and avocado ranch dressing. Available at: dinner, lunch
- Queso Especial Dip - $8.99: Two creamy cheeses, spinach, white onions, ripe tomatoes, and fresh jalapeños Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chile con Queso - $7.99: A blend of jalapeño pepper, cheese, golden Cheddar cheese and red peppers, ripe tomatoes, and onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tortilla Soup - $10.99: Grilled chicken, pico de gallo, Monterrey Jack cheese, sliced avocado, and tortilla strips, served hot in a chicken broth soup, with 2 mini cheese quesadillas Dietary tags: High-Fiber Available at: dinner, lunch
- Fresh Guacamole Dip - $8.99: A blend of avocados, onions, cilantro, tomatoes, and fresh lime juice. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Mini Chimis - $10.49: Deep-fried mini flour tortillas filled with Chipotle Chicken or Shredded Beef served with jalapeño cream cheese, pico de gallo, and shredded lettuce. Available at: dinner, lunch
- Fajita Nachos - $13.99: Steak or Grilled Chicken, refried beans, cream cheese, Monterrey Jack cheese, and jalapeños on top of crispy corn tortilla chips. Served with lettuce, guacamole, pico de gallo, and sour cream. Dietary tags: High-Fiber Available at: dinner, lunch
- Texas Nachos - $12.99: Corn tortilla chips layered with refried beans, ground beef, chile con queso, lettuce, pico de gallo, sour cream, fresh guacamole, and sliced jalapeños. Available at: dinner, lunch
Salads
- Coconut Shrimp Salad - $14.99: Deep fried coconut shrimp, mixed lettuce, topped with Monterrey Cheddar Jack cheese, fresh pineapple & oranges, tortilla strips served with honey mustard dressing, and honey coconut dressing. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Fajita Salad - $13.49: Mixed lettuce, sautéed onions, and peppers with house sauce inside a crispy tortilla shell, topped with Monterrey Jack cheese, pico de gallo, sliced avocado, and a side of ranch dressing. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Fajita Salad - $14.99: Grilled shrimp, mixed lettuce, sautéed onions, and peppers with house sauce inside a crispy tortilla shell. Topped with Monterrey Jack cheese, pico de gallo, sliced avocado, and ranch dressing. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bonita Salad - $13.99: Bacon wrapped chicken jalapeno, shredded lettuce, black beans, corn, pico de gallo, diced avocado, and coconut dressing and avocado ranch dressing. Available at: dinner, lunch
- Avocado Chicken Salad - $13.49: Grilled chicken, mixed lettuce, boiled eggs, bacon diced tomatoes, Monterrey Cheddar cheese, croutons, sliced avocados, and tortillas strips mixed with avocado ranch dressing. Available at: dinner, lunch
- Beef or Chicken Taco Salad - $12.49: Mixed lettuce, refried beans, and rice inside a crispy tortilla shell topped with Monterrey Cheddar Jack cheese, fresh guacamole, pico de gallo, and sour cream. Available at: dinner, lunch
- Mango Chicken Salad - $13.49: Grilled chicken, mixed lettuce, Monterrey Jack cheese, slices of mango, oranges, and avocado topped with tortilla strips all mixed with a tasty habanero mango honey dressing. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Main Courses
- Fajita Chimichanga - Grilled Chicken - $13.99: Grilled chicken, grilled onions, and peppers inside a fried flour tortilla topped with Mexican red chile sauce and sour cream. Dietary tags: Low-Sodium Available at: dinner, lunch
- Fajita Chimichanga - Steak - $14.29: Steak, grilled onions, and peppers inside a fried flour tortilla topped with Mexican red chile sauce and sour cream. Available at: dinner, lunch
- Carne Asada - $18.99: Grilled steak, sautéed onions and peppers, chile toreado, lettuce, fresh guacamole, pico de gallo, and sour cream. Served with flour or corn tortillas. Available at: dinner, lunch
- Quesabirria - $15.99: Braised beef chuck roast, stuffed in a corn tortilla with melted Monterrey cheese. Served with consomme sauce for dipping. Available at: dinner, lunch
Breakfast & Brunch
- Fronteras Breakfast Skillet - $14.99: Breakfast squared potatoes, onions, peppers, choice of asada or pork carnitas, two eggs, chipotle ranch, pico de gallo, avocado, Monterrey Jack and queso fresco. Dietary tags: High-Fiber Available at: breakfast, brunch
- Gigante Breakfast Burrito - $14.99: Choice of carnitas, asada, or chorizo, breakfast potatoes, scrambled eggs, Monterrey jack, jalapeno cream cheese, pico de gallo, topped with chile verde pork sauce. Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Tacos - $12.99: Two flour or corn tortillas, scrambled eggs with chorizo or bacon, breakfast potatoes, pico de gallo, queso fresco, cilantro, and avocado. Available at: breakfast, brunch
Beverages
- House Margarita (12 oz) - $5.49: Served Frozen or On the Rocks. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- House Margarita (20 oz) - $9.99: Served Frozen or On the Rocks. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Jose Cuervo Margarita (12 oz) - $6.99: Our most popular Margarita! Served on the rocks. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Jose Cuervo Margarita (20 oz) - $10.99: Our most popular Margarita! Served on the rocks. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Cafe de Olla - $3.99: Spiced coffee blend with Mexican chocolate and cinnamon.
- Horchata Coffee - $4.49: Coffee with our house horchata recipe. Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Fronteras Mexican Restaurant and Cantina
- Does this restaurant have a website or online ordering?
- Fronteras Mexican Restaurant and Cantina has an official website at https://fronterasks.com/, though the provided data does not mention online ordering.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Mexican restaurant stands out for its 4.0/5 rating, festive atmosphere, and an extensive menu accommodating over thirty dietary preferences.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including keto, vegan, vegetarian, gluten-free, paleo, whole30, high-protein, low-carb, and several health-specific dietary plans.
- What type of diner would most enjoy this restaurant?
- Diners seeking a festive, budget-friendly atmosphere with diverse dietary options like keto, vegan, and high-protein Mexican dishes would enjoy this restaurant.
- What makes this restaurant unique or special?
- This restaurant is unique for its festive atmosphere, hand-mashed guacamole, and extensive menu catering to over thirty diverse dietary needs.
- Where is this restaurant located?
- The provided restaurant data does not contain a specific physical address for Fronteras Mexican Restaurant and Cantina.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the total number of reviews for Fronteras Mexican Restaurant and Cantina.
- What are the standout dishes based on the menu?
- Standout menu items include Fronteras Poppers, Vallarta Shrimp, Queso Especial Dip, Fresh Guacamole, Mini Chimis, and various fajita nachos.
- How can I contact this restaurant?
- You can contact Fronteras Mexican Restaurant and Cantina by visiting their official website at https://fronterasks.com/.
- What type of cuisine does this restaurant specialize in?
- Fronteras Mexican Restaurant and Cantina specializes in Mexican cuisine, featuring dishes like fajita nachos, mini chimis, queso dip, and fresh guacamole.
- Is Fronteras Mexican Restaurant and Cantina dairy-free-friendly?
- Yes. Fronteras Mexican Restaurant and Cantina has 1 dairy-free-tagged dish on its current menu, including Fresh Guacamole Dip.
- What can I eat at Fronteras Mexican Restaurant and Cantina on a dairy-free diet?
- Fresh Guacamole Dip carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Fronteras Mexican Restaurant and Cantina have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Fresh Guacamole Dip and Jose Cuervo Margarita (20 oz).
- Is Fronteras Mexican Restaurant and Cantina gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fronteras Mexican Restaurant and Cantina?
- Fajita Chimichanga - Steak, at roughly 57.7g of protein (estimated from ingredients).
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