Gaia – Greek
Gaia unfolds as a vibrant, earth-inspired sanctuary where the sizzle of charred shrimp and the aroma of herb-crusted lamb racks create an immediate sense of culinary wonder. The experience is a tapestry of playful textures and bold global influences, from the whimsical crunch of salmon lollipops to the velvety richness of a signature hummus trio, all served in an atmosphere that hums with sophisticated energy.
1025, Vermont Avenue Northwest https://gaiasupperclub.com0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Gaia
Dairy-Free at Gaia
Gaia in Washington has 17 dairy-free-tagged dishes on its current menu, including Two Eggs Any Way, Kale and Grilled Lamb Racks. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gaia
Gaia in Washington has 13 gluten-free-tagged dishes on its current menu, including Two Eggs Any Way, Kale and Grilled Lamb Racks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gaia
Gaia in Washington has 26 halal-tagged dishes on its current menu, including Mediterranean Lump Crab Omelette, Two Eggs Any Way and Crab Benedict. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Gaia
Gaia in Washington has 5 high-protein-tagged dishes on its current menu, including Grilled Octopus, Beef Bacon and Shrimp and Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Gaia
Gaia in Washington has 3 keto-tagged dishes on its current menu, including Beef Bacon, Gambas Al Ajillo and Riding Shotgun. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Gaia
Gaia in Washington has 5 low-carb-tagged dishes on its current menu, including Two Eggs Any Way, Crispy Calamari and Beef Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Gaia
Gaia in Washington has 2 nut-free-tagged dishes on its current menu, including Beef Bacon and Sautéed Garlic Spinach. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gaia
Gaia in Washington has 25 vegan-tagged dishes on its current menu, including Kale, Crispy Latin Brussel Sprouts and Fried Plantain. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gaia
| Dish | Net carbs | Protein |
|---|---|---|
| Beef Bacon | 0.4 g | 42.3 g |
| Gambas Al Ajillo | 2.1 g | 38.6 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Enough is Enough | 53.2 g | 32.7 g |
| Crab Benedict | 26.1 g | 29 g |
| Crab Cake | 27.5 g | 28.9 g |
| Mango Mojito | 58.5 g | 28.7 g |
| Lobster Pasta | 3.5 g | 21.8 g |
| Truffle Parmesan Chips | 22 g | 21.2 g |
| Grilled Octopus | 0.1 g | 21 g |
| Skirt Steak | 0 g | 19.6 g |
| Full Frontal | 39.3 g | 18.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Tapas
- The Golden Nugget - $60: CAVIAR / CREME FAICHE / CHIVES Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Lollipops - $19: HONEY GLAZED / PEPPER CRUSTED / TZATZIKI SAUCE Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Cake - $24: JALAPENO TARTAR / JUMBO LUMP CRAB / LATIN SPICES Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Lamb Racks - $24: BASIL / DIJON / CURRY Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hummus Trio - $17: PLANTAIN / DEEP FRIED / HUMMUS OF THE MONTH Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Crispy Calamari - $19: CRISPY FRIED / SWEET PEPPERS / CHIPOTLE AIOLI Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Lobster & Shrimp Bites - $32: BITE-SIZED NUGGETS / TRUFFLE SCENTED / LEMON GARLIC AIOLI Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Kababs - $21: ISTANBUL SPICED / ORZO / GREEK YOGURT Available at: dinner, lunch
- Lamb Empanadas - $19: GROUND LAMB / ONIONS/ PEPPERS/ OREGANO Available at: dinner, lunch
- Charred Shrimp - $23: PITA / TIGER SAUCE / OREGANO OIL Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gaia Lamb Rubbed Lamb Sliders - $26: JALAPENO QUESO / BEEF BACON / BRIOCHE BUN Available at: dinner, lunch
- Short Rib Sliders - $17: QUESO / JALEPENOS / BRIOCHE Available at: dinner, lunch
- Gaia Grilled Wings - $24: HONEY / LIME/ CILANTRO Dietary tags: Gluten-Free, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Octopus - $32: HARISSA / SMOKED PAPRIKA / HUMMUS Dietary tags: High-Protein, Mediterranean, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Kale - $17: SUN-DRIED CRANBERRIES / STRAWBERRIES / BANANA PEPPERS / LIME VINAIGRETTE Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Ceasar - $19: ANCHOVIES/ GRILLED ROMAINE / AVOCADO / SHAVED PARMESAN Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Gaia Greek - $16: CUCUMBERS / OLIVES / RED ONIONS / FETA / GREEK VINAIGRETTE Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Gaia Lamb Burger - $27: JALAPENO QUESO / BEEF BACON / BRIOCHE BUN Available at: dinner, lunch
- Braised Beef Short Ribs - $52: TOMATO / SAGE / RED WINE REDUCTION Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Gambas Al Ajillo - $52: ROASTED GARLIC / JUMBO PRAWNS / MIXED PEPPERS Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Mediterranean Style Bronzino - $48: GRILLED / LATIN TOMATO SAUCE / WHITE WINE REDUCTION Dietary tags: Pescatarian Available at: dinner, lunch
- Skirt Steak - $37: CHURRASCO STYLE / HERB MARINATED / GARLIC SOFRITO Dietary tags: High-Protein, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Lobster Pasta - $46: TRUFFLE BUTTER / TOMATOES / PARSELY Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 24oz Tomahawk Ribeye Experience: TRUFFLE BUTTER / CHIMICHURRI / TIGER SAUCE / (3) ACCOMPANIMENT SIDES Available at: dinner
Brunch
- Shrimp and Grits - $38: Garlic Butter / Saffron / Cream Dietary tags: High-Protein Available at: breakfast, brunch, dinner, lunch
- Salmon Hash - $28: Capers / Garlic Aioli / Tomatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: breakfast, brunch, lunch
- The Gaia Waffle - $26: Plantain Infused Waffle / Peruvian Wings / Honey / Lime Available at: breakfast, brunch
- Skirt Steak & Eggs - $32: Eggs / Charred Peppers / Shallots / Chimichurri Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch, dinner, lunch
- Crab Benedict - $35: Jumbo Lump/ Chipotle Hollandaise/ Parsley Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Mediterranean Lump Crab Omelette - $32: Spinach / Fetta / Tomato / Olive Tapenade Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
Sides
- Sautéed Garlic Spinach - $13 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crispy Latin Brussel Sprouts - $16 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Plantain - $13 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Himalayan Sea Salt Tostadas - $13 Available at: dinner, lunch
- Lobster Mash - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Truffle Parmesan Chips - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Garlic & Herb Orzo - $16 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Jalapeno Cilantro Corn - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Flaming Vodka Soaked Grapefruit Brûlèe - $18 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Renal, Lectin-Free, Soy Free
- Two Eggs Any Way - $7 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Argentina Potatoes - $16 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Beef Bacon - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Grilled Pita - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- La Casa Blanca - $21: casa del sol blanco, triple sec, ginger, guava, and lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Riding Shotgun - $21: tangerine-infused rémy martin vsop, cointreau, lemon, and grapefruit bitters Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Lemondrop Martini - $18: ketel one, st-germain, lemon, lemongrass, and caramelized pineapple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Enough is Enough - $21: strawberry-macerated casa del sol reposado, almond, chipotle, espresso, vanilla, and chocolate bitters Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Renal
- Full Frontal - $36: moët & chandon, vodka, passionfruit liqueur, peach, vanilla, and lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Lectin-Free
- The Metropolitan Area - $18: wilde irish gin, cointreau, cherry-pomegranate juice, lime oleo saccharum, rose water smoke bubble Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Juice-Cleanse, Slow-Carb, Lectin-Free
- Cool Kids Only - $18: wilde irish gin, italicus, lime oleo, bright citrus Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- 75 Degrees & Sunny - $18: champagne, wilde irish gin, yellow chartreuse, lavender, and lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- I’ll Take Four of ‘Em - $18: champagne, aperol, raspberry, orange blossom, splash of soda Dietary tags: Vegan, Vegetarian, Pescatarian
- Plantainama Express - $21: banhez plantain-infused mezcal, tamarind, grapefruit, lime, and salt Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- It’s Dillicious - $20: celery vodka, dry vermouth, dill shrub, and celery bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- The Last Wordsmith - $22: blueberry-infused uruapan rum, yellow chartreuse, maraschino liqueur, and lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- An Old Fashioned Tale of Two - $48: duck fat-washed cognac and whiskey blend, apricot, orange, bitters, and smoke
- Mango Mojito - $18: mango purée, fresh mint, lime, white rum
- Sol & Ambrosia - $16: Champagne, Casa Del Sol Reposado tequila, choice of white peach, elderflower, pineapple or tangerine Dietary tags: Lectin-Free
- Bellinis - $14: Raspberry, Mango Basil, or Guava Hibiscus Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Solaria Mimosa Tower - $145: 4 exclusive flavors (classic) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Nymosa Mimosa Tower - $170: 8 exclusive flavors (4 classic + 4 spiked) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Gaia
- Is Gaia dairy-free-friendly?
- Yes. Gaia has 17 dairy-free-tagged dishes on its current menu, including Two Eggs Any Way, Kale and Grilled Lamb Racks.
- What can I eat at Gaia on a dairy-free diet?
- Two Eggs Any Way, Kale and Grilled Lamb Racks carry the dairy-free tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gaia have vegan options?
- Yes. 25 dishes are tagged vegan on the current menu, including Kale and Crispy Latin Brussel Sprouts.
- Is Gaia gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gaia?
- Beef Bacon, at roughly 42.3g of protein (estimated from ingredients).
Restaurants near Gaia
- Mazi — Greek
- The Greek Spot — Greek
- Greco — Greek
- Zorba's Café — Greek
- Mylo's Grill — Greek
- Mastiha Greek Bakery — Greek
- Marrakesh — Middle Eastern
- Barbouzard — French
- El Sol Restaunrante & Tequileria — Mexican
- Via Sophia — Italian
- Baker's Daughter — American
- Tiger Fork — Chinese
