GARCIA SEAFOOD GRILLE&FISH MKT – Restaurant

Starters

• Tuna Tartare Tostone Cups - $19: Tuna tartare served in tostone cups Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian
• Crab Cake - $18 Dietary tags: High-Protein, Nut-Free, Pescatarian
• Clams - $18: Clams in a white wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Lectin-Free
• Turner NZ Mussels - $18: Mussels in olive oil, butter & garlic Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating, Candida, Lectin-Free
• Smoked Fish Dip - $18 Dietary tags: High-Protein, Nut-Free, Pescatarian
• Seared Scallops - $26: Scallops in a garlic & lemon sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Detox, Candida, Lectin-Free
• Conch Fritters - $20 Dietary tags: Nut-Free, Pescatarian
• Cracked Conch - $22: Grilled or fried Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
• Calamari - $18: Grilled or fried Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Pepe Jalea - $60: Mixed seafood platter with mahi fingers, conch fritters, calamari, and fried jumbo shrimp Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Grilled Seafood Platter - $60: Shrimp, scallops, octopus & calamari Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
• Jumbo Shrimp - $20: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free, Pescatarian
• Lamb Lollipops - $20: Garlic, ginger & olive oil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
• Steamed Shrimp Cocktail - $18 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
• Oyster Cocktail - $18 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Atkins, South-Beach, Raw-Food
• Fried Oysters - $18 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Fresh Oysters on the half shell (Half Dozen) - $18 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
• Fresh Oysters on the half shell (Dozen) - $36 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Fodmap, Carnivore, Raw-Food, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
• Fish Ceviche - $18 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
• Vuelve La Vida Ceviche - $16 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, Slow-Carb
• Fried Fish Roe - $16 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Fried Mahi Mahi Fingers - $22 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Fried Grouper Fingers - $30 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
• Octopus - $24: Grilled or fried Dietary tags: High-Protein, Low-Carb, Halal, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Candida

Chef's Specials

All dishes come with two sides

• Surf & Turf - $64: 10 oz sirloin steak with grilled lobster Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
• Chilean Seabass - $40: Shrimp in a white wine & caper sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
• Lobster Ravioli - $34: Shrimp in a pink vodka sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
• Seafood Creole - $40: Lobster, shrimp, scallops, mussels, and clams in a creole sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
• Black Seabass - $38: Shrimp in a cilantro sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Pegan, Candida, Lectin-Free
• Mahi-Mahi - $30: Shrimp in a peruvian sauce Dietary tags: High-Protein, Low-Carb, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating
• Butterfly Snapper - $28: Crab meat au-gratin & a side of lobster ravioli Dietary tags: High-Protein, Nut-Free, Pescatarian
• Grilled Salmon - $28: Tamarind mustard sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Lectin-Free
• Shrimp Scampi - $28 Dietary tags: High-Protein, Nut-Free, Pescatarian
• Shrimp Creole - $30 Dietary tags: High-Protein, Nut-Free, Pescatarian
• Whole Yellowtail Snapper: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
• Fresh Stone Crabs: Available in season, October 15th- May 1st Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free

Sandwiches & Salads

All sandwiches and salads come with one side

• Garcia's Mahi-Mahi Sandwich - $16: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free, Pescatarian
• Grouper Sandwich - $20: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free, Pescatarian
• Shrimp Sandwich - $16: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free, Pescatarian
• Chicken Breast Sandwich - $16: Grilled, blackened or fried Dietary tags: High-Protein, Nut-Free
• Mahi-Mahi Caesar Salad - $20 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics
• Grouper Caesar Salad - $22 Dietary tags: High-Protein, Nut-Free, Pescatarian
• Shrimp Caesar Salad - $20 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics
• Ahi Tuna Salad - $20 Dietary tags: High-Protein, Low-Carb, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic

Soups

• Garcia's Grouper Chowder (Cup) - $6 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics
• Garcia's Grouper Chowder (Bowl) - $8 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics
• Monday: Spicy Gumbo (Cup) - $8 Dietary tags: Nut-Free, Volumetrics
• Tuesday: Conch Chowder (Cup) - $8 Dietary tags: Nut-Free, Pescatarian, Volumetrics
• Wednesday: New England Clam Chowder (Cup) - $8 Dietary tags: Nut-Free, Pescatarian, Volumetrics
• Thursday: She Crab Bisque (Cup) - $8 Dietary tags: Nut-Free, Pescatarian
• Saturday: Lobster Bisque (Cup) - $8 Dietary tags: Nut-Free, Pescatarian
• Sunday: Shrimp Bisque (Cup) - $8 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics