GEM EATERY – American
1043 N SR 7, MARGATE, FL, 33063 954-971-7520 https://gemeatery.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at GEM EATERY
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Philly | 20.8 g | 44.2 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| Farmers Omelette | 13.1 g | 30.2 g |
| Western Omelette | 8.5 g | 27.9 g |
| Steak and Cheese Sub | 0.4 g | 27.8 g |
| Veggie Omelette | 51.6 g | 20.3 g |
| Orange Juice - Large | 0 g | 20.1 g |
| 2 Eggs Any Style | 85 g | 18.6 g |
| Cafe con Leche | 22.5 g | 14.8 g |
| Cuban Sandwich | 15.7 g | 11.4 g |
| Bacon | 0.4 g | 11.1 g |
| Eggs Benedict | 16 g | 10.2 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- 2 Eggs Any Style - $8.75: Choice of homefries, grits or oatmeal and choice of toast. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- German Pancake - $15.99: Butter, powder sugar and fresh lemon wedge. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Morning Gem Sandwich - $14.5: 2 eggs with choice of meat, cheese and sauce on Cuban bread, pressed. Available at: breakfast, brunch
- BLECT Sandwich - $14.99: Bacon, lettuce, egg, American cheese, tomato, and mayo on a house made roll, served with home fries. Available at: breakfast, brunch, lunch
- Breakfast Wrap - $8.99: 2 eggs scrambled with choice of meat, cheese, and sauce on a white or wheat tortilla. Available at: breakfast, brunch
- Ultimate Breakfast Wrap - $13.99: 2 eggs with potato, onion, pepper, mushroom, spinach and choice of cheese and sauce. Available at: breakfast, brunch
- Sausage Gravy and Biscuits - Full Order - $17.99: House made biscuits topped with sausage gravy. Available at: breakfast, brunch
- Corned Beef Hash - $15.99: House roasted corned beef mixed with potatoes, served with 2 eggs and choice of toast. Available at: breakfast, brunch
- Eggs Benedict - $15.99: 2 poached eggs, Canadian bacon on a house made English muffin, hollandaise sauce, served with home fries. Dietary tags: Low-Sodium Available at: breakfast, brunch
Omelettes
- Farmers Omelette - $14.5: Potato, onion, mushroom, pepper, spinach, chive cream cheese and choice of meat. Dietary tags: South-Beach Available at: breakfast, brunch
- Giambrotte - $14.99: Italian sausage, potato, onion, mushroom, bell pepper, roasted red pepper, spinach, and mozzarella cheese. Available at: breakfast, brunch
- Western Omelette - $12.99: Ham, onion, pepper, cheddar cheese and side of salsa. Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach Available at: breakfast, brunch
- Veggie Omelette - $13.5: Potato, onion, mushroom, roasted red pepper, broccoli, spinach, and choice of cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
Pancakes and French Toast
- Buttermilk Pancakes - Full Stack - $13.5: 3 cakes made from scratch. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- French Toast - $14.99: 3 pieces of house made cinnamon bread dipped in custard, griddled, and dusted with powder sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cinnamon Bun Style French Toast - $15.99: 3 pieces of cinnamon bread with cream cheese frosting and salted caramel. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Belgian Waffle - $10.99: Topped with powder sugar and whip cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Smothered French Toast - $16.99: 3 pieces of cinnamon bread smothered in cream cheese frosting infused with choice of strawberries, blueberries or banana. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Salads
- Gem Signature Salad - $13.99: Lettuce, tomato, onion, roasted red pepper, jalapeno, cucumber, broccoli, green olives, craisins, walnuts, feta or blue cheese, and choice of rice. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad - $14.5: Romaine lettuce, grilled chicken, parmesan cheese, croutons and Caesar dressing. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Lunch
- Steak and Cheese Sub - $17.99: Onions, pepper, mushroom, and choice of cheese and sauce on a 10 inch hoagie. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Philly - $15.99: Onions, pepper, mushroom and choice of cheese and sauce on a 10 inch hoagie. Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Cuban Sandwich - $14.99: Ham, pulled pork, Swiss cheese, pickles, mayo and mustard on pressed Cuban bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Gem Burger - $14.99: Lettuce, tomato, onion, pickles, choice of cheese and sauce on a house made Kaiser roll. Available at: dinner, lunch
- Louisiana Style Shrimp and Grits - $20.99: Sautéed shrimp in a creamy sauce over cheesy grits, served with homemade bread. Available at: dinner, lunch
Gem Platters
- Grilled Chicken Breast Platter - $16.5: Served with sautéed vegetable blend, jasmine or brown rice and topped with fresh salsa. Available at: dinner, lunch
- Pork Tenderloin Platter - $17.99: Served with sautéed vegetable blend, jasmine or brown rice and topped with fresh salsa. Available at: dinner, lunch
- Salmon Platter: Served with sautéed vegetable blend, jasmine or brown rice and topped with fresh salsa. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Bacon - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Cheesy Grits - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Home Fries - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Fruit Cup - $4.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Desserts
- Home Made Jumbo Cinnamon Bun - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Beverages
- Fountain Drink - $3.5: Coke, Diet Coke, Sprite, Lemonade, Iced Tea.
- Coffee - $3.25
- Cafe con Leche - $3.99: Iced or Hot.
- Orange Juice - Large - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
Frequently Asked Questions about GEM EATERY
- What is the highest-protein dish at GEM EATERY?
- Chicken Philly, at roughly 44.2g of protein (estimated from ingredients).
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