GINO'S – Italian
A North Armenia Avenue restaurant and bar in Tampa with a menu that refuses to pick a lane: Italian at its core, but with burgers, sandwiches, wraps and pizza filling out the sides. Steak marsala puts a tender top sirloin under a mushroom marsala sauce, the sesame-crusted ahi arrives with creamy teriyaki, wasabi and pickled ginger, and the southwest steak salad piles grilled sirloin over greens with black bean salsa. Tiramisu or the Charlie Brownie pie to close. Full bar, no pretension.
10006 N. Armenia Ave., Tampa, FL 33612 813-933-1089 http://ginosrestauranttampa.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at GINO'S
Dairy-Free at GINO'S
GINO'S in Tampa has 6 dairy-free-tagged dishes on its current menu, including Stuffed Strawberry, Awesome Vegetables and Italian Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GINO'S
GINO'S in Tampa has 5 gluten-free-tagged dishes on its current menu, including Stuffed Strawberry, Awesome Vegetables and Seafood Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GINO'S
GINO'S in Tampa has 8 halal-tagged dishes on its current menu, including Stuffed Strawberry, Awesome Vegetables and Cheese Croissants. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GINO'S
GINO'S in Tampa has 3 high-protein-tagged dishes on its current menu, including Sicilian Meatballs, Grilled Fish and Seafood Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at GINO'S
GINO'S in Tampa has 1 keto-tagged dish on its current menu, including Stuffed Strawberry. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GINO'S
GINO'S in Tampa has 2 low-carb-tagged dishes on its current menu, including Stuffed Strawberry and Roast Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at GINO'S
GINO'S in Tampa has 1 nut-free-tagged dish on its current menu, including Stuffed Strawberry. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GINO'S
GINO'S in Tampa has 3 vegan-tagged dishes on its current menu, including Stuffed Strawberry, Awesome Vegetables and Italian Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GINO'S
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Salad | 33.8 g | 56.3 g |
| Sicilian Meatballs | 21.3 g | 46.3 g |
| Grilled Fish | 0 g | 20.3 g |
| Italian Spaghetti | 31.6 g | 9.1 g |
| Roast Chicken | 17.3 g | 6.5 g |
| Stuffed Strawberry | 6.4 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Hours of Operation Mon – Sat: 11
- :00 am – 10:00 pm Mon – Sat: 11:00 am – 10:00 pm
Menu
Starters
Tasty and crunchy starters to begin your meal.
- Mussels Soup - $23: Mussels in a delicate broth Dietary tags: Pescatarian Available at: dinner, lunch
- Italian Spaghetti - $12: Traditional Italian pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Beef Burger - $10: Classic beef patty Available at: dinner, lunch
- Stuffed Strawberry - $15: Fresh strawberries with filling Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sicilian Meatballs - $25: Traditional Sicilian style meatballs Dietary tags: High-Protein Available at: dinner, lunch
- Seafood Salad - $17: Assorted fresh seafood Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Chicken - $22: Oven roasted chicken Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Fish - $36: Freshly grilled seasonal fish Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Appetizer Party
Perfect for sharing during special occasions.
- Cheese Croissants - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bruschetti - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Awesome Vegetables - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tasty Snacks - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about GINO'S
- Is GINO'S dairy-free-friendly?
- Yes. GINO'S has 6 dairy-free-tagged dishes on its current menu, including Stuffed Strawberry, Awesome Vegetables and Italian Spaghetti.
- What can I eat at GINO'S on a dairy-free diet?
- Stuffed Strawberry, Awesome Vegetables and Italian Spaghetti carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GINO'S have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Stuffed Strawberry and Awesome Vegetables.
- Is GINO'S gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GINO'S?
- Seafood Salad, at roughly 56.3g of protein (estimated from ingredients).
Restaurants near GINO'S
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