Girl & The Goat – American
This high-octane culinary destination pulses with energy, drawing guests into a rustic-industrial space where the open kitchen serves as a stage for bold, globally-inspired creativity. Diners gather around communal tables to share legendary plates like the towering, sticky-glazed pork shank that falls away at the touch of a fork and vibrant sautéed green beans tossed in a savory, addictive vinaigrette. Every bite celebrates unexpected flavor profiles and adventurous textures, making each visit a spirited exploration of modern craft and communal joy.
809, West Randolph Street, Chicago, IL, 60607 +13124926262 https://girlandthegoat.com/0Cuisine: American
Price range: $$$
Dietary options: halal, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at Girl & The Goat
Halal at Girl & The Goat
Girl & The Goat in Chicago has 1 halal-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Girl & The Goat
Girl & The Goat in Chicago has 1 heart-healthy-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Girl & The Goat
Girl & The Goat in Chicago has 1 low-sodium-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Girl & The Goat
Girl & The Goat in Chicago has 1 pescatarian-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Girl & The Goat
Girl & The Goat in Chicago has 1 anti-inflammatory-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at Girl & The Goat
Girl & The Goat in Chicago has 1 dash sodium-reduced-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at Girl & The Goat
Girl & The Goat in Chicago has 1 high-fiber-tagged dish on its current menu, including Sticky Glazed Pork Shank. Tags come from dish-level menu analysis and update when the menu changes.
Low-Cholesterol at Girl & The Goat
Girl & The Goat in Chicago has 1 low-cholesterol-tagged dish on its current menu, including Sautéed Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Girl & The Goat
| Dish | Net carbs | Protein |
|---|---|---|
| Sticky Glazed Pork Shank | 42.8 g | 20.8 g |
| Sautéed Green Beans | 1.5 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 4:30 PM - 11:00 PM
- Friday - Saturday
- 4:30 PM - 12:00 AM
Menu
Main Courses
Signature large format dishes designed for sharing.
- Sticky Glazed Pork Shank - $48: Tender slow-cooked pork shank, sticky glaze, creamy butternut squash, crunchy chili-lime topping, bright pickled vegetables, hot mustard, hoisin mayo Dietary tags: High-Fiber Available at: dinner, lunch
Sides
Classic Girl & the Goat accompaniments.
- Sautéed Green Beans - $16: Fish sauce vinaigrette, cashews Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about Girl & The Goat
- Is Girl & The Goat halal-friendly?
- Yes. Girl & The Goat has 1 halal-tagged dish on its current menu, including Sautéed Green Beans.
- What can I eat at Girl & The Goat on a halal diet?
- Sautéed Green Beans carry the halal tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Girl & The Goat?
- Sticky Glazed Pork Shank, at roughly 20.8g of protein (estimated from ingredients).
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