Gnarly Girl Pizza – Italian
This vibrant, high-energy pizzeria pulses with a playful spirit, inviting guests into a space where unconventional toppings and artisanal craft collide. The kitchen turns out imaginative pies like the nostalgic "Tastes Like Grilled Cheese & Tomato Soup" and the garden-bright "Okie Dokie Artichokie," each featuring a perfectly charred crust and bold, house-made sauces. It is a spirited neighborhood destination where the aroma of bubbling mozzarella and fresh pesto sets the stage for a dining experience that is both whimsically creative and deeply satisfying.
2302, El Cajon Blvd, San Diego, CA, 92104 +16197829776 https://gnarlygirlpizza.com0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Gnarly Girl Pizza
Dairy-Free at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 6 dairy-free-tagged dishes on its current menu, including BBQ Sauce, Buffalo Sauce and Vegan Marinara. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 2 gluten-free-tagged dishes on its current menu, including Buffalo Sauce and Vegan Ranch. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 24 halal-tagged dishes on its current menu, including Tastes Like Grilled Cheese & Tomato Soup!, House Margharita and Peanut Butter and Banana Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 3 high-protein-tagged dishes on its current menu, including Chicken Wings, Chicken Bake Stuffed Pie and Chicken Bacon Ranch Fries. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 2 keto-tagged dishes on its current menu, including The Controversy and Buffalo Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 3 low-carb-tagged dishes on its current menu, including The Controversy, Buffalo Sauce and Fogettaboudit. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 2 nut-free-tagged dishes on its current menu, including Buffalo Sauce and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gnarly Girl Pizza
Gnarly Girl Pizza in San Diego has 5 vegan-tagged dishes on its current menu, including BBQ Sauce, Vegan Marinara and Marinara Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gnarly Girl Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Bacon Ranch Fries | 24.4 g | 62.8 g |
| Chicken Parm Pizza | 29.7 g | 62.2 g |
| Chicken Parm Hoagie | 20.4 g | 61.5 g |
| Fred Flintstone | 9.3 g | 59.1 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Chicken Bake Stuffed Pie | 8.4 g | 56.5 g |
| Fogettaboudit | 10.6 g | 52.1 g |
| Philly Cheesesteak Stromboli | 18.2 g | 41.4 g |
| Tastes Like Grilled Cheese & Tomato Soup! | 0 g | 38.2 g |
| Pesto and Sundried Tomato | 40.9 g | 35.1 g |
| Island Girl | 30.8 g | 32.9 g |
| Rabbit Food | 16.4 g | 32.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Specialty Veggie Pies
- Boom Booms - $28: Mushrooms, ricotta, garlic, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- House Margharita - $26: Tomato, basil, mozzarella, garlic, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Rabbit Food - $29.5: Spinach, tomato, mushroom, onion, black olive, green pepper, sliced provolone, mozzarella Dietary tags: South-Beach Available at: dinner, lunch
- Okie Dokie Artichokie - $29.5: Artichoke hearts, black olives, sundried tomato, pesto, sliced provolone, mozzarella Available at: dinner, lunch
- Popeye & Olive - $28: Spinach, black olive, ricotta, sundried tomato, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tastes Like Grilled Cheese & Tomato Soup! - $28: Ricotta, cheddar, parmesan, sliced tomato, garlic, oregano, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mel’s Fav - $28.5: Feta, sundried tomato, kalamata, oregano, olive oil, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Island Girl - $28: Pineapple, jalapeno, ricotta cheese, dollops of red sauce, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Pesto and Sundried Tomato - $26: Sundried tomatoes, pesto, garlic and parmesan, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Eggplant Parm Pizza - $31: House-made pink sauce, eggplant cutlet, garlic and parmesan, mozzarella, fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Christmas Pie - $28: White pie with mozzarella, ricotta, garlic, parmesan, and pesto Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Specialty Meat Pies
- Violet’s Fav - $30: Meatball, ricotta, garlic, mozzarella Available at: dinner, lunch
- Fogettaboudit - $30.5: Bacon, cheddar cheese, ricotta cheese, mozzarella, dollops of red sauce Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Buffalo Chicken Pizza - $28: Buffalo sauce, chicken cutlet, gorgonzola, ranch dressing, mozzarella Available at: dinner, lunch
- Chicken Cordon Bleu Pizza - $28: Chicken cutlet, ham, gorgonzola, honey mustard, mozzarella Available at: dinner, lunch
- P. B. J. - $31: Pepperoni, bacon, jalapeno, mozzarella Available at: dinner, lunch
- Chicken Bacon Ranch Pizza - $28: Chicken cutlet, bacon, ranch, cheddar, tomato, mozzarella Available at: dinner, lunch
- Hungry Hippo - $32: Pepperoni, sausage, meatball mushroom, red onion, black olives, green pepper, mozzarella Available at: dinner, lunch
- Fred Flintstone - $32: Pepperoni, sausage, meatball, bacon, mozzarella Available at: dinner, lunch
- Pepperoni & Pesto - $27: Pepperoni, pesto, mozzarella Available at: dinner, lunch
- Chicken Parm Pizza - $28: House made pink sauce, chicken cutlet, parmesan, garlic fresh basil, mozzarella Dietary tags: High-Fiber Available at: dinner, lunch
- BBQ Chicken Pizza - $28: BBQ sauce, chicken cutlet, cheddar, red onion, mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
- The Controversy - $28: Ham, pineapple, mozzarella Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Henry Hill - $31: White pie with ricotta cheese, pepperoni, meatball, fresh basil, dollops of red sauce Available at: dinner, lunch
- Hawt Roni - $32: Pepperoni, fresh burrata, Mike’s Hot Honey, fresh basil Available at: dinner, lunch
Stuffed Pies
- Muffaletta Stuffed Pie - $40: Filled with mozzarella, ham, salami, provolone, and an olive tapenade Available at: dinner, lunch
- Chicken Bake Stuffed Pie - $40: Filled with mozzarella, chicken, bacon, Caesar dressing and topped with crispy cheddar crust Dietary tags: High-Protein Available at: dinner, lunch
Stromboli
- Build your own Stromboli - Base Price - $21.5: Standard toppings with Mozzarella and Ricotta Available at: dinner, lunch
- Italian Stromboli - $28: Ham, Salami, Provolone, Tomato, Mozzarella, Oregano Available at: dinner, lunch
- Philly Cheesesteak Stromboli - $32: Philly steak meat, onions, mozzarella, white American cheese Available at: dinner, lunch
Appetizers
- Fried Ravioli - $9: 6 pieces served with Red or Pink Dipping Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- French Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic and Parm Fries - $12: French fries tossed in fresh minced garlic and parmesan Available at: dinner, lunch
- Gnarly Fries - $12: Loaded fries with garlic, parmesan, mozzarella, red sauce Available at: dinner, lunch
- Buffalo Chicken Fries - $12: Fries with shredded chicken, buffalo sauce, gorgonzola, mozzarella, ranch dressing, garlic and parmesan Available at: dinner, lunch
- Chicken Bacon Ranch Fries - $12: Fries topped with chicken, bacon, garlic, parmesan, mozzarella, and ranch dressing Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Wings - $11: 5 large breaded and seasoned wings. Choice of: Plain, Buffalo, or BBQ Dietary tags: High-Protein Available at: dinner, lunch
- Beyond Chicken Tenders - $12: Plant-based chicken tenders by Beyond. Choice of Sauce: BBQ, Ranch, or Buffalo Available at: dinner, lunch
- Buffalo Cauliflower - $13: Battered and fried cauliflower tossed in buffalo sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Wisconsin Cheese Curds - $14: Battered and fried cheese curds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Knots - $8: 1/2 dozen Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Gnarly Knots - $12: 1/2 dozen with Red sauce, Mozzarella, Oregano, Pepperoni optional Available at: dinner, lunch
- Meatballs - $10: 3 meatballs with choice of Red or Pink sauce Available at: dinner, lunch
Hoagies
- Meatball Parm Hoagie - $14: Meatballs cooked in red sauce, garlic, and parmesan baked on a roll with mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parm Hoagie - $15: Breaded chicken cutlet fried then cooked in red sauce, garlic, and parmesan baked on a roll with mozzarella Available at: dinner, lunch
- Beyond Chicken Parm Hoagie - $16: Beyond chicken tenders cooked in red sauce, garlic and parmesan baked on a roll with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Eggplant Parm Hoagie - $15: Breaded eggplant cutlet fried then cooked in red sauce, garlic and parmesan baked on a roll with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Philly Cheesesteak - $15: Philly steak meat, onions, white American cheese Available at: dinner, lunch
- Pizza Steak - $16: Philly steak meat, onions, pepperoni, white American cheese, topped with red sauce Available at: dinner, lunch
Salads
- Caesar Salad - $12: Romaine, parmesan, croutons, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $13: Romaine, tomato, cucumber, feta, kalamata olive, red onion, banana pepper, oregano Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
Desserts
- Cannoli - $7 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Zeppoles - $6: Fried dough tossed in powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peanut Butter and Banana Cheesecake - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides & Add-ons
- Ranch Dressing - $1 Dietary tags: Vegetarian, Halal, Pescatarian
- Vegan Ranch - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Marinara Sauce - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
- Vegan Marinara - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline
- BBQ Sauce - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
- Buffalo Sauce - $1 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about Gnarly Girl Pizza
- Is Gnarly Girl Pizza dairy-free-friendly?
- Yes. Gnarly Girl Pizza has 6 dairy-free-tagged dishes on its current menu, including BBQ Sauce, Buffalo Sauce and Vegan Marinara.
- What can I eat at Gnarly Girl Pizza on a dairy-free diet?
- BBQ Sauce, Buffalo Sauce and Vegan Marinara carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gnarly Girl Pizza have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including BBQ Sauce and Vegan Marinara.
- Is Gnarly Girl Pizza gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gnarly Girl Pizza?
- Chicken Bacon Ranch Fries, at roughly 62.8g of protein (estimated from ingredients).
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