GOLD CLUB TAMPA – American
6222 E ADAMO DR, TAMPA, FL, 33619 813-622-7899 https://tampagoldclub.com/blog/our-nightly-events/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at GOLD CLUB TAMPA
Dairy-Free at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 2 dairy-free-tagged dishes on its current menu, including Gold Club Sampler and Fried Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 4 gluten-free-tagged dishes on its current menu, including Chicken Wings (10), Gold Club Sampler and Chicken Wings (20). Tags come from dish-level menu analysis and update when the menu changes.
Halal at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 12 halal-tagged dishes on its current menu, including Fire Roasted Shrimp, Lobster Tail Dinner and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 4 high-protein-tagged dishes on its current menu, including Grilled Salmon, Hot Ham And Cheese and Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Keto at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 1 keto-tagged dish on its current menu, including Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 1 low-carb-tagged dish on its current menu, including Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 1 nut-free-tagged dish on its current menu, including Chicken Wings (5). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GOLD CLUB TAMPA
GOLD CLUB TAMPA in Tampa has 5 vegetarian-tagged dishes on its current menu, including Fried Mozzarella Sticks, Fried Onion Rings and Jalapeño Poppers. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GOLD CLUB TAMPA
| Dish | Net carbs | Protein |
|---|---|---|
| Hot Ham And Cheese | 29 g | 51.7 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Chef’s Salad | 26.7 g | 36.1 g |
| Prime Rib Sandwich | 23.6 g | 30.1 g |
| Grilled Salmon | 0 g | 23.6 g |
| Twice Baked Potato Skins | 44.5 g | 23.4 g |
| Chicken Wings (5) | 2.7 g | 20.5 g |
| Mahi Mahi | 0 g | 17.8 g |
| Quesadillas | 52.3 g | 15.8 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Lobster Tail Dinner | 89 g | 14.1 g |
| Loaded Steak Fries | 24.4 g | 11.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Chicken Tenders - $14: Comes with fries and your choice of dipping sauce. Available at: dinner, lunch
- Fried Shrimp - $15: Served with fries, lemon and cocktail sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Santa Fe Chicken Egg Rolls - $14: Served with our famous Gold Sauce and ranch dressing. Available at: dinner, lunch
- Fried Onion Rings - $11: Golden fried and served with a side of Gold Sauce. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Loaded Steak Fries - $12: Melted cheeses shaved prime rib, sautéed onions and peppers. Available at: dinner, lunch
- Gold Club Sampler - $22: Pick any four appetizers (smaller portion). Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Loaded Nachos - $16: Beef or chicken. Comes with all the fixings. Dietary tags: High-Fiber Available at: dinner, lunch
- Quesadillas - $10: Mix of cheeses, tomatoes and topped with our signature Gold Sauce. Comes with a side of salsa and sour cream. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Mozzarella Sticks - $13: Fried mozzarella with marinara. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Jalapeño Poppers - $12: Golden fried and served with a side of Gold Sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Twice Baked Potato Skins - $13: Twice baked potato skins filled with bacon, cheddar, chives and garlic mash. Dietary tags: High-Fiber Available at: dinner, lunch
Sandwiches & Handhelds
- Chicken Sandwich - $14: Grilled or fried Chicken Breast. Comes with lettuce, tomatoes, onions and a side of fries. Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot Ham And Cheese - $12: Thin sliced stacked ham and cheddar cheese served on toasted cuban bread. Served with a side of steak fries. Dietary tags: High-Protein Available at: dinner, lunch
- Gold Club Cuban - $14: Shaved Ham, shredded pork shoulder, swiss cheese, mayo, mustard, and pickle pressed in buttered cuban bread. Served with a side steak fries. Available at: dinner, lunch
- Prime Rib Sandwich - $14: Thinly sliced prime rib, melted provolone cheese, sautéed onions and garlic mayo. Toasted to perfection with a side of steak fries. Dietary tags: Low-Sodium Available at: dinner, lunch
- Gold Club Steak Sandwich - $16: Marinated and seared sirloin with sautéed peppers & onions, provolone cheese, garlic mayo, served on a toasted roll. Served with a side of steak fries. Available at: dinner, lunch
- Chefs Grilled Cheese - $11: Cheddar, provolone, sautéed red onions, sliced tomato on buttery Texas toast. Served with a side of steak fries. Available at: dinner, lunch
- Gold Club Triple Decker - $15: Thin sliced turkey with choice of ham or bacon, lettuce and tomatoes and mayo. Served with a side of steak fries. Available at: dinner, lunch
- Gold Club Build Your Own Burger - $16: 80/20 mix of Certified Angus beef and fresh ground brisket, lettuce, tomatoes, onion. Comes with a side of fries. Available at: dinner, lunch
Wings
- Chicken Wings (5) - $13: Comes with celery and choice of dipping sauce. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Wings (10) - $19: Comes with celery and choice of dipping sauce. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Wings (20) - $35: Comes with celery and choice of dipping sauce. Dietary tags: Gluten-Free, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Shank Wings (6) - $15: Tender Pork shank sauced in your choice dressing and served with steak fries. Available at: dinner, lunch
- Naked Wings (10) - $22: Skinned and trimmed chicken jumbo wing. Marinated in our secret sauce and roasted to perfection. Available at: dinner, lunch
Land Entrees
- Herb Crusted Chicken Breast - $25: Chicken cutlet served with fresh vegetables and garlic mashed potatoes. Available at: dinner, lunch
- 20 Oz Bone in Ribeye - $35: Thick cut and grilled to perfection. Served with garlic mashed potatoes and fresh vegetables. Available at: dinner
- Chefs Surf and Turf - $44: Choose any of our hand cut steaks and steamed lobster tail. Served with garlic mashed potatoes and fresh vegetables. Available at: dinner
- 8 Oz Center Cut Filet - $42: Thick cut and grilled to perfection. Served with garlic mashed potatoes and fresh vegetables. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Prime Rib Special (Wednesdays Only) - $13: Served with garlic mashed potatoes and fresh vegetables. Includes au jus and horseradish sauce on the side. Available at: dinner, lunch
Sea Entrees
- Grilled Salmon - $15: Grilled 8 oz salmon served with sautéed mixed vegetables and white rice. Dietary tags: High-Protein, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fire Roasted Shrimp - $20: Grilled or blackened. Comes with garlic mashed potatoes and fresh vegetables. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish and Chips - $18: Deep fried grouper filet. Beer battered and served with lemon pepper fries. Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Cajun Lobster Pasta - $26: Creamy Cajun spiced alfredo tomatoes, red peppers, diced onion, and garlic with chopped chicken, sausage and blackened lobster over angel hair pasta. Available at: dinner, lunch
- Mahi Mahi - $18: Grilled or blackened. Comes with fresh vegetables and seasoned white rice. Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Lobster Tail Dinner - $28: Twin steamed or grilled lobster tails with sautéed vegetables and mashed potatoes. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- House or Caesar Salad - $8: Basic salad greens or Caesar style. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chef’s Salad - $8: Fresh seasonal salad. Comes with a choice of chicken or fish. Available at: dinner, lunch
Frequently Asked Questions about GOLD CLUB TAMPA
- Is GOLD CLUB TAMPA dairy-free-friendly?
- Yes. GOLD CLUB TAMPA has 2 dairy-free-tagged dishes on its current menu, including Gold Club Sampler and Fried Onion Rings.
- What can I eat at GOLD CLUB TAMPA on a dairy-free diet?
- Gold Club Sampler and Fried Onion Rings carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is GOLD CLUB TAMPA gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GOLD CLUB TAMPA?
- Hot Ham And Cheese, at roughly 51.7g of protein (estimated from ingredients).
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