GOLD MARQUESS PEMBROKE PINES – Chinese
8525 PINES BLVD KIOSK 3, PEMBROKE PINES, FL, 33024 954 367 7730 https://lacarreta.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at GOLD MARQUESS PEMBROKE PINES
| Dish | Net carbs | Protein |
|---|---|---|
| Midnight Sandwich | 37.2 g | 50.7 g |
| Ceviche Tropical | 109.9 g | 30.3 g |
| Shrimp Garlic Sauce | 8.5 g | 28.6 g |
| Fried Calamari | 6 g | 15.5 g |
| Steak Sandwich | 15.2 g | 9.2 g |
| Roast Pork | 16.5 g | 9 g |
| Chicken Vaca Frita | 1 g | 6.1 g |
| Shrimp in Creole Sauce | 39.9 g | 5.8 g |
| Caramel Flan | 33.5 g | 5.6 g |
| Rice Pudding | 18.3 g | 2.4 g |
| White Rice | 55.5 g | 1.9 g |
| Freshly Squeezed Orange Juice | 0 g | 1.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Homemade Plantain Chips: Served with Mojo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Calamari: Fried Squid Served with Marinara Sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Assorted Croquettes: Ham, Chicken, Codfish and Yuca Available at: dinner, lunch
- Mashed Plantains with Fried Pork Chunks: Fufú con Masitas Available at: dinner, lunch
- Shrimp Pineapple Tostones: Fried Green Plantains filled with Shrimp in a Pineapple and Cilantro Creole Sauce Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Garlic Sauce: Sautéed with Olive Oil, Garlic, Lemon and Wine Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Pescatarian, Atkins, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Ceviche Tropical: Fresh Fish Cured in Lime, Cilantro and Jalapeños. Prepared with Diced Avocado Tomatoes and Boniato Chips Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Natural Yuca Fries: Served with Cilantro Aioli Sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Yuca Croquettes: Stuffed with Ground Beef Picadillo, Served with Cilantro Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- Chicken Vaca Frita: Grilled Shredded Chicken with Onions Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Breaded Chicken Breast Milanese: Topped with Tomato Sauce, Mozzarella and Parmesan Cheese au Gratin Available at: dinner, lunch
- Grilled Chicken Breast: Served with Sautéed Onions Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp in Creole Sauce: Sautéed Shrimp with Garlic, Onions, Bell Peppers, Wine and Tomato Sauce Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mahi-Mahi Filet: Choice of Grilled, Creole Sauce, Garlic Sauce, or Green Sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork: Marinated with Cuban Mojo and Slow Oven Roasted Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Ropa Vieja: Shredded Beef Cooked with Onions, Peppers and Tomato Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Churrasco Carretero Skirt Steak: 10 oz Skirt Steak Served with Chimi-Churri Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Our Famous Cuban Sandwich: Ham, Roast Pork, Swiss Cheese on Cuban Bread with Mustard and Pickles Available at: dinner, lunch
- Midnight Sandwich: Sweet Egg Roll with Ham, Roast Pork, Swiss Cheese, Mustard and Pickles Available at: dinner, lunch
- Steak Sandwich: Grilled Onions, Shoestring Potatoes, Lettuce, Tomato and Special Sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Side Orders
- Fried Sweet Plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Boiled Yuca with Mojo Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- La Carreta Cuban Espresso Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Freshly Squeezed Orange Juice
- Tropical Shakes: Chocolate, Vanilla, Strawberry, Mamey, Papaya, Wheat or Malted Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Desserts
- Three Milks Cake: Tres Leches Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caramel Flan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Rice Pudding Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about GOLD MARQUESS PEMBROKE PINES
- What is the highest-protein dish at GOLD MARQUESS PEMBROKE PINES?
- Midnight Sandwich, at roughly 50.7g of protein (estimated from ingredients).
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