Golden East Garden – Chinese
Golden East Garden welcomes guests into a vibrant, sun-drenched space where the air is thick with the savory perfume of ginger, garlic, and toasted sesame. The rhythmic sizzle of the wok meets the delicate steam of bamboo baskets, creating a communal sanctuary where families gather over glistening glazed meats and hand-pulled noodles that capture the soulful essence of traditional Chinese flavors.
300, NJ 18 North, East Brunswick Township, NJ, 08816 +1-732-257-3737; +1-732-254-9709 https://www.goldeneastgarden.com/Rating: 4.2/5 (316 reviews)
Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Golden East Garden
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| House Special Soup (For 2) | 4 g | 95.2 g |
| Seafood Velvet Soup (For 2) | 55.9 g | 51.1 g |
| Mixed Fried Wonton Soup (For 2) | 4.4 g | 50.4 g |
| Chicken with Corn Soup (For 2) | 40.2 g | 48.9 g |
| Bar-B-Q Beef Stick (4) | 83 g | 40.7 g |
| Crab Meat with Corn Soup (For 2) | 41.8 g | 34.7 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Fantail Jumbo Shrimp (5) | 0.2 g | 24 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:30 AM - 10:00 PM
- Friday - Saturday
- 11:30 AM - 10:30 PM
- Sunday
- 12:00 PM - 10:00 PM
What diners are saying
Diners celebrate this spot for its authentic Chinese cuisine, with several guests highlighting the fast service and welcoming table service—a rarity that adds to the nostalgic charm for returning patrons. While some reviewers note concerns about portion sizes relative to price and consistency with takeout orders, many praise the food as amazing and recommend giving it a chance. The reopened dining area offers a nice setting for enjoying meals that evoke fond memories, making it a recommended stop for those seeking traditional flavors.
Menu
Appetizers
Starters and small plates
- Egg Roll - $2.65 Dietary tags: Low-Sodium, Renal
- Shrimp Roll - $2.65 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Vegetable Roll - $2.65 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Shrimp Toast (4) - $8.55 Dietary tags: Halal, Pescatarian
- Bar-B-Q Beef Stick (4) - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Bar-B-Q Ribs (Small) - $13.95: 5 pieces Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Bar-B-Q Ribs (Large) - $23.95: 10 pieces Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Fried Dumplings (6) - $8.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Steamed Dumplings (6) - $8.55 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Cold Noodles with Sesame Sauce - $8.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic
- Fantail Jumbo Shrimp (5) - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Pu Pu Platter (For 2) - $17.95: B-B-Q beef stick, B-B-Q ribs, shrimp toast, fantail jumbo shrimp & egg roll
- Edamame - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Chicken Wing - $9.55 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Crab Rangoon - $8.55 Dietary tags: High-Protein, Halal
- Scallion Pancake - $8.55 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Boneless Spare Ribs - $13.55 Dietary tags: High-Protein, Low-Sodium, TLC, Renal
Soup
Traditional Chinese soups
- Egg Drop Soup (Small) - $2.95 Dietary tags: Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free, Soy Free
- Wonton Soup (Small) - $2.85 Dietary tags: Low-Sodium
- Hot & Sour Soup (Small) - $2.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal
- House Special Soup (For 2) - $9.55: Shrimp, chicken & pork with bamboo shoots, snow peas and egg white Dietary tags: High-Protein, South-Beach, Slow-Carb
- Crab Meat with Corn Soup (For 2) - $8.95 Dietary tags: Anti-Inflammatory
- Mixed Fried Wonton Soup (For 2) - $9.95: Fried wonton w. shrimp, chicken, pork & garden vegetables Dietary tags: High-Protein, Low-Sodium
- Chicken with Corn Soup (For 2) - $8.95 Dietary tags: Anti-Inflammatory, Low-Cholesterol
- Seafood Velvet Soup (For 2) - $9.95: Shrimp, scallops, sea leg & egg white Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Lectin-Free, Soy Free
Chow Mein (NOT Noodle)
Soft vegetables, NOT noodles
- Fresh Vegetable Chow Mein - $12.75: Soft vegetables Dietary tags: Low-Sodium
- Chicken Chow Mein - $12.75: Soft vegetables Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Beef Chow Mein - $13.75: Soft vegetables Dietary tags: Low-Sodium, TLC
- Shrimp Chow Mein - $13.75: Soft vegetables Dietary tags: Heart-Healthy, Low-Sodium, TLC
Fried Rice
- Vegetable Fried Rice - $12.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chicken Fried Rice - $12.75 Dietary tags: High-Fiber
- Roast Pork Fried Rice - $12.75 Dietary tags: Low-Sodium, Renal
- Beef Fried Rice - $13.75
- Shrimp Fried Rice - $13.75 Dietary tags: Halal, Pescatarian, High-Fiber
- Young Chow Fried Rice (White Sauce) - $13.75 Dietary tags: Vegetarian, Halal, Pescatarian
- House Fried Rice (Brown Sauce) - $13.75
Lo Mein
Soft noodles
- Vegetable Lo Mein - $12.75 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Chicken Lo Mein - $12.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Roast Pork Lo Mein - $12.75 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Beef Lo Mein - $13.75 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Shrimp Lo Mein - $13.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Young Chow Lo Mein - $13.75 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
House Specialties
Chef's signature dishes
- Peking Duck - $42.95
- General Tso's Chicken - $18.95: Crispy-coated chicken chunks seasoned & sautéed w. Chinese garlic sauce
- Sesame Chicken - $18.95: Crispy-coated chunks of chicken in B-B-Q sauce Dietary tags: Low-Sodium, High-Fiber, Renal
- Happy Family - $20.55: Fresh jumbo shrimp, sliced pork, beef, chicken & vegetable mixed with traditional brown sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Seafood Delight - $20.55: Sea leg, shrimp, scallops & lobster deliciously sautéed w. broccoli, straw mushrooms & baby corn in white sauce Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics
Side Order
- White Rice (Large) - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Brown Rice (Large) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Frequently Asked Questions about Golden East Garden
- What type of cuisine does this restaurant specialize in?
- Golden East Garden specializes in authentic Chinese cuisine, featuring traditional dishes like hand-pulled noodles, glazed meats, and various wok-fried specialties.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Golden East Garden accommodates mixed diets with 32 options including vegan, gluten-free, and high-protein dishes like Fresh Vegetable Chow Mein.
- What makes this restaurant unique or special?
- Golden East Garden is unique for its rare welcoming table service, nostalgic charm, and extensive menu featuring 32 dietary options.
- What is the restaurant's atmosphere and style?
- The restaurant offers a welcoming reopened dining area with nostalgic charm, fast table service, and a communal setting for families.
- What is this restaurant's overall rating?
- Golden East Garden has an overall average rating of 4.2/5 based on the feedback from its dining customers.
- What do customers love most about this restaurant according to reviews?
- Customers praise the authentic Chinese cuisine, fast service, welcoming table service, and the nice setting of the reopened dining area.
- What are the standout dishes based on the menu?
- Standout dishes include Egg Roll, Bar-B-Q Ribs, Pu Pu Platter, Peking Duck, General Tso's Chicken, Sesame Chicken, and Seafood Delight.
- What's the best way to experience this restaurant?
- Dine in the reopened dining area for authentic Chinese cuisine and welcoming table service, as reviewers note consistency issues with takeout.
- Is this restaurant suitable for families?
- Yes, the restaurant is a communal sanctuary where families gather, offering welcoming table service and a nice reopened dining area.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly ($) restaurant offers casual dining with fast service and a communal atmosphere ideal for families and nostalgic meals.
- What is the highest-protein dish at Golden East Garden?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
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