GOLDEN THAI RESTAURANT – Thai
Tucked into the Winn-Dixie plaza where State Road 434 meets Rangeline, Golden Thai has cooked for Longwood since 2006 — a small, warm room that trades on freshness rather than flash. The curries are where it shows: well built and properly seasoned, the yellow curry especially. Spring rolls and crab rangoon disappear fast from most tables. Diners come back for the generous plates, sensible prices and staff who remember faces. Dine in or carry out. Either way, order a curry.
977 STATE RD 434, LONGWOOD, FL, 32750 407-875-8200 https://www.goldenthaifl.com/0Cuisine: Thai
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at GOLDEN THAI RESTAURANT
Dairy-Free at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 21 dairy-free-tagged dishes on its current menu, including Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Cashew Nut. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 10 gluten-free-tagged dishes on its current menu, including Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Tom Kha with Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 35 halal-tagged dishes on its current menu, including Phad Woon Sen, Shrimp with Chili Sauce and Snapper Filet Sweet and Sour. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 6 high-protein-tagged dishes on its current menu, including Shrimp with Chili Sauce, Garlic Shrimp and Basil Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 3 low-carb-tagged dishes on its current menu, including Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 10 vegan-tagged dishes on its current menu, including Cashew Nut, Vegetable and Tofu Soup and Thai Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 22 vegetarian-tagged dishes on its current menu, including Phad Woon Sen, Phad King (Stir-Fried Ginger) and Phad Broccoli and Snow Peas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GOLDEN THAI RESTAURANT
GOLDEN THAI RESTAURANT in Longwood has 7 heart-healthy-tagged dishes on its current menu, including Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Vegetable and Tofu Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GOLDEN THAI RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Drunken Noodles | 4.3 g | 55.5 g |
| Basil Fried Rice | 4.3 g | 55.5 g |
| House Fried Rice | 51.1 g | 51 g |
| Panang Curry | 47.2 g | 33.5 g |
| Shrimp with Chili Sauce | 3.1 g | 31.7 g |
| Yellow Curry Fried Rice | 12.7 g | 24 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Phad Thai | 12.1 g | 23.4 g |
| Tom Yum | 58.5 g | 17.2 g |
| Tom Kha with Shrimp | 21.3 g | 14.6 g |
| Steamed Vegetables | 13.3 g | 14 g |
| Combo Special | 22.4 g | 13 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Thai Spring Rolls - $5: Four vegetable spring rolls deep-fried and served with a plum sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Spring Rolls - $7: Four spring rolls made with a ground chicken filling, deep fried and served with a plum sauce Available at: dinner, lunch
- Dumplings - $7: Six dumplings with ground chicken filling in a wonton skin, served with tangy soy sauce Available at: dinner, lunch
- Krab Rangoon - $7: Eight pieces. Cream cheese filling with imitation crab and caramelized onions, deep-fried and served with a plum sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups
- Tom Kha - $5: Coconut milk, mushrooms, onions, celery, bamboo, red bell pepper, and choice of protein (Chicken/Tofu/Vegetables) Dietary tags: Dairy-Free Available at: dinner, lunch
- Tom Kha with Shrimp - $6: Coconut milk, mushrooms, onions, celery, bamboo, red bell pepper, and shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Soy Free Available at: dinner, lunch
- Tom Yum - $5: Lemongrass soup with mushrooms, onions, celery, red bell peppers and choice of protein (Chicken/Tofu/Vegetables) Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tom Yum with Shrimp - $6: Lemongrass soup with mushrooms, onions, celery, red bell peppers and shrimp Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Vegetable and Tofu Soup - $5: Broccoli, cabbage, carrots, zucchini, baby corn, zucchini, and tofu in a clear broth Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Salads
- Thai Salad - $5: Iceberg lettuce, tomatoes, carrots, red cabbage, and scallions served with a Thai peanut dressing Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Cucumber Salad - $5: Cucumber chunks in a sweet vinegar dressing, garnished with tomatoes, carrots, red cabbage, and scallions Dietary tags: Low-Sodium, Low-Fat, TLC Available at: dinner, lunch
- Yum Gai - $10: Steamed chicken slices marinated with lime juice, chili paste, cilantro, onions, cucumbers, tomatoes, and red bell peppers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Soy Free Available at: dinner, lunch
- Yum Nua - $10: Steamed beef slices marinated with lime juice, chili paste, cilantro, onions, cucumbers, tomatoes, and red bell peppers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Main Courses
- Phad King (Stir-Fried Ginger) - $12: Ginger, onions, carrots, bell peppers, mushrooms, and celery, stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Phad Kapow (Stir-Fried Basil) - $12: Onions, bell peppers, and Thai basil stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Phad Pik Basil - $12: Bamboo, bell peppers, and Thai basil stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cashew Nut - $12: Stir-fried chili jam, onions, celery, mushrooms, snow peas, carrots, water chestnuts, cashews Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Phad Ke Meow - $12: Stir-fried bamboo, celery, carrots, zucchini, and bell peppers in a red curry sauce Available at: dinner, lunch
- Phad Saom Lot - $12: Deep-fried choice of meat with a sweet and sour sauce served on a bed of mixed vegetables Available at: dinner, lunch
- Garlic Meat - $12: Choice of meat prepared in a garlic soy sauce served on a bed of mixed vegetables Available at: dinner, lunch
- Param - $12: Choice of protein simmered in a Thai peanut curry sauce served on a bed of mixed vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Chili Jam - $12: Spicy and sweet chili jam stir-fried with onion, celery, carrots, and bell peppers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Panang Curry - $12: Bell peppers and zucchini simmered in a red coconut curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Renal, Soy Free Available at: dinner, lunch
- Gaeng Daeng (Red Curry) - $12: Pineapple, bamboo, zucchini, carrots, bell peppers, and Thai basil simmered in a red coconut curry sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Gaeng Kiew Wan (Green Curry) - $12: Bamboo, bell peppers, zucchini, carrots, and Thai basil simmered in a green coconut curry sauce Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Phad Pong Galee (Yellow Curry) - $12: Onions, carrots, celery, and bell peppers simmered in a yellow coconut curry sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Massaman Curry - $12: Carrots, Potatoes, and onions simmered in a massaman coconut curry sauce Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Sweet and Sour - $12: Pineapples, onions, carrots, snow peas, baby corn, tomatoes, cucumbers, bell peppers stir fried in a tangy tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mixed Vegetables - $12: Broccoli, cabbage, baby corn, snow peas, carrots, zucchini, and bamboo stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Chicken - $12: Chicken and onions in a house soy sauce and garnished with scallions Available at: dinner, lunch
- Phad Broccoli and Snow Peas - $12: Broccoli, snow peas, and onions stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Baby Corn and Mushrooms - $12: Baby corn, mushrooms, onions, carrots, and snow peas stir-fried in a house soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pepper Steak - $12: Onions, bell peppers, mushroom, and beef stir-fried in a house soy sauce Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
Noodles
- Phad Thai - $12: Stir-fried small rice noodles with egg, tangy house sauce, and beansprouts. Garnished with cabbage, scallions, and carrots Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Phad Se-ew - $12: Stir-fried flat, wide noodles with a house soy sauce, broccoli, carrots, and egg Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Phad Lad Na - $12: Flat, wide rice noodles topped with broccoli, carrots, and a thick soy sauce gravy Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Drunken Noodles - $12: Stir-fried flat, wide noodles with Thai Basil, egg, onions, bell peppers, and house soy sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Phad Woon Sen - $12: Stir-fried thin bean thread noodles in a light soy sauce with egg, broccoli, cabbage, carrots, celery, bamboo, baby corn, zucchini, and snow peas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beef Noodle Soup - $12: Noodles with beef slices, beansprouts, scallions, cilantro, and fried garlic Available at: dinner, lunch
- Chicken Noodle Soup - $12: Clear broth soup with noodles, chicken, broccoli, carrots, beansprouts, scallions, water chestnuts, and fried garlic Available at: dinner, lunch
- Tofu/Vegetable Noodle Soup - $12: Clear broth soup with noodles, steamed tofu, mixed vegetables, broccoli, carrots, beansprouts, scallions, and fried garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Fried Rice
- House Fried Rice - $12: Stir-fried rice with a house soy sauce, egg, onions, tomatoes, and broccoli. Garnished with scallions, carrots, and cucumber slices Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Yellow Curry Fried Rice - $12: Stir-fried rice with yellow curry powder, egg, onions, carrots, and broccoli. Garnished with scallions, carrots, and cucumber slices Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Green Curry Fried Rice - $12: Stir-fried rice with green curry paste, egg, onions, carrots, and broccoli. Garnished with scallions, carrots, and cucumber slices Available at: dinner, lunch
- Basil Fried Rice - $12: Stir-fried rice with chili jam, Thai basil leaves, egg, onions, carrots, and broccoli. Garnished with scallions, carrots, and cucumber slices Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Specialties
- Double Delight - $15: Stir-fried chicken and shrimp in a spicy and sweet chili jam sauce with onions, bell peppers, carrots, snow peas, baby corn, and mushrooms Available at: dinner, lunch
- Combo Special - $15: Deep-fried chicken and shrimp tossed in a tangy sweet and sour sauce with cashews served on a bed of cabbage Available at: dinner, lunch
- Garlic Shrimp - $15: Shrimp simmered in a garlic soy sauce served on a bed of mixed vegetables Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Yellow Curry Shrimp - $15: Onion, celery, carrots, and bell peppers in a mild, yellow coconut curry sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Chili Jam Shrimp - $15: Shrimp stir-fried with onions, celery, bell peppers, and carrots in a spicy and sweet chili jam sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Basil Shrimp - $15: Shrimp stir-fried with Thai basil, onions, and bell peppers in a house soy sauce Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Panang Curry with Shrimp and Mixed Vegetables - $15: Shrimp simmered in a red coconut curry sauce with zucchini, bell peppers, broccoli, carrots, cabbage, baby corn, and snow peas Available at: dinner, lunch
- Shrimp with Chili Sauce - $15: Deep-fried shrimp topped with a tangy chili sauce on a bed of mixed vegetables Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Param Special - $15: Choice of protein simmered in a Thai peanut curry sauce served on a bed of mixed vegetables with a side of fried eggplant slices Dietary tags: Halal Available at: dinner, lunch
- Green Curry Special - $15: Choice of protein simmered in a green coconut curry sauce served on a bed of mixed vegetables with a side of fried eggplant slices Available at: dinner, lunch
Snapper Filet
- Jungle Fish - $18: Lightly fried snapper filet stir-fried in a red curry sauce with bamboo, onions, bell peppers, celery, zucchini, and Thai basil Available at: dinner, lunch
- Snapper Filet with Chili Sauce - $18: Fried snapper with onions and bell peppers simmered in a tangy soy sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Snapper Filet with Panang Curry - $18: Fried snapper with zucchini, bell peppers, carrots, snow peas, baby corn, onions, and pineapple in a red coconut curry sauce Available at: dinner, lunch
- Snapper Filet Sweet and Sour - $18: Fried snapper with onions and bell peppers simmered in a tangy tomato sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Snapper Filet with Ginger Sauce - $18: Fried snapper with ginger, onions, celery, bell peppers, mushrooms, carrots, and pineapple simmered in a house soy sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- White Rice - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Rice - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steamed Rice Noodles - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Steamed Vegetables - $3 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about GOLDEN THAI RESTAURANT
- Is GOLDEN THAI RESTAURANT dairy-free-friendly?
- Yes. GOLDEN THAI RESTAURANT has 21 dairy-free-tagged dishes on its current menu, including Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Cashew Nut.
- What can I eat at GOLDEN THAI RESTAURANT on a dairy-free diet?
- Gaeng Kiew Wan (Green Curry), Tom Yum with Shrimp and Cashew Nut carry the dairy-free tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GOLDEN THAI RESTAURANT have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Cashew Nut and Vegetable and Tofu Soup.
- Is GOLDEN THAI RESTAURANT gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GOLDEN THAI RESTAURANT?
- Drunken Noodles, at roughly 55.5g of protein (estimated from ingredients).
Restaurants near GOLDEN THAI RESTAURANT
- THAILICIOUS — Thai
- Pilin Thai Restaurant — Thai
- LIM ROS THAI CUISINE — Thai
- KRUNGTHEP TEA TIME — Thai
- THAI PLACE — Thai
- MEE THAI RESTAURANT — Thai
- KAI ASIAN STREET FARE — Thai
- Thia Basil — Thai
- Jerry's Pizza & Italian Restaurant — Italian
- La Fonda Mexican Kitchen — Mexican
- ALI BABA HOUSE OF KEBAB — Middle Eastern
- RED BRICK DELI — American
