Gong Cha – Chinese
Step into a vibrant sanctuary of tea artistry where the delicate aroma of freshly brewed oolong and earl grey meets the velvety indulgence of their signature salty-sweet milk foam. Rich ribbons of "dirty" brown sugar swirl through creamy lattes topped with caramelized crème brûlée, while chewy pearls provide a playful, honeyed texture to every meticulously crafted sip. It is a modern ritual of customization that transforms traditional botanicals into a refreshing, multi-layered experience designed to delight the palate.
160, East 44th Street, New York, NY, 10017 +16467073375 https://gongchausa.com/new-york-44thst/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Gong Cha
Dairy-Free at Gong Cha
Gong Cha in New York has 15 dairy-free-tagged dishes on its current menu, including Coconut Jelly, Basil Seeds and Ai-Yu Jelly. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gong Cha
Gong Cha in New York has 12 gluten-free-tagged dishes on its current menu, including Basil Seeds, White Pearl and Honey Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gong Cha
Gong Cha in New York has 37 halal-tagged dishes on its current menu, including Oreo Crumbs, Basil Seeds and Pudding. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Gong Cha
Gong Cha in New York has 3 keto-tagged dishes on its current menu, including Peach Slush, Lychee Oolong and Hibiscus Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Gong Cha
Gong Cha in New York has 9 low-carb-tagged dishes on its current menu, including Basil Seeds, White Pearl and Matcha Milk Slush. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Gong Cha
Gong Cha in New York has 4 nut-free-tagged dishes on its current menu, including Peach Slush, Lychee Oolong and Hibiscus Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gong Cha
Gong Cha in New York has 12 vegan-tagged dishes on its current menu, including Coconut Jelly, Basil Seeds and Ai-Yu Jelly. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Gong Cha
Gong Cha in New York has 39 vegetarian-tagged dishes on its current menu, including Coconut Jelly, Oreo Crumbs and Basil Seeds. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gong Cha
| Dish | Net carbs | Protein |
|---|---|---|
| Basil Seeds | 14.5 g | 15.4 g |
| Earl Grey Milk Tea with 3J's | 25 g | 14.9 g |
| Creme Brulee Brown Sugar Milk Tea | 72.2 g | 14.5 g |
| Herbal Jelly | 98.3 g | 14.2 g |
| Coffee Milk Tea | 44.3 g | 12.6 g |
| Oreo Crumbs | 34.6 g | 7.5 g |
| Honey Green Tea | 51.8 g | 6.9 g |
| Milk Foam | 43.7 g | 6.9 g |
| Ai-Yu Jelly | 28.6 g | 4.4 g |
| Chai Tea Latte | 42.4 g | 3.9 g |
| Dirty Brown Sugar Milk Tea | 16.7 g | 3.6 g |
| Mango Milk Slush | 20 g | 3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 10:30 AM - 9:30 PM
Menu
Milk Foam Series
- Milk Foam Green Tea - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Milk Foam Black Tea - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Milk Foam Oolong Tea - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Milk Foam Earl Grey Tea - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Milk Foam Wintermelon - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Dirty Brown Sugar Milk Tea - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Creme Brulee Brown Sugar Milk Tea - $6.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Creme Brulee Strawberry Latte - $6.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Milk Tea Series
- Milk Tea (Green, Black, Oolong, or Earl Grey) - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian
- Pearl Milk Tea - $4.25
- Caramel Milk Tea - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Brown Sugar Milk Tea - $4.25
- Wintermelon Milk Tea - $4.25
- Strawberry Milk Tea - $4.5
- Earl Grey Milk Tea with 3J's - $4.5: Pearls, Pudding, Herbal Jelly Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Slush Series
- Passionfruit Yogurt Slush - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Lychee Slush - $5.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Mango Milk Slush - $5.25 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Strawberry Milk Slush - $5.25
- Taro Milk Slush - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Matcha Milk Slush - $5.25 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Caramel Chocolate Slush - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peach Slush - $6.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Creative Series
- Fruit Green Tea (Strawberry, Mango, Passionfruit, Lemon, Grapefruit, or Peach) - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Hibiscus Green Tea - $4.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Honey Green Tea - $4.25 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic, Lectin-Free, Soy Free
- Lychee Oolong - $4.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Lemon Ai-Yu White Pearl - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Lemon Wintermelon Basil Seeds - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Taro - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Caramel Chocolate - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Yogurt Drink (Strawberry, Mango, Passionfruit, Lemon, Grapefruit, or Peach) - $4.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Tea Latte
- Tea Latte (Green, Black, Oolong, or Earl Grey) - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Chai Tea Latte - $4.5
- Matcha Tea Latte - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Thai Tea Latte - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Matcha Latte - $6
Coffee Series
- Milk Coffee - $4.25 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Coffee Milk Tea - $4.25
- Milk Foam Black Coffee - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian
Toppings
- Milk Foam - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- White Pearl - $0.75 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Pearl - $0.5 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Coconut Jelly - $0.5 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Pudding - $0.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Herbal Jelly - $0.5 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly
- Ai-Yu Jelly - $0.5 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Basil Seeds - $0.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Oreo Crumbs - $0.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Gong Cha
- Is Gong Cha dairy-free-friendly?
- Yes. Gong Cha has 15 dairy-free-tagged dishes on its current menu, including Coconut Jelly, Basil Seeds and Ai-Yu Jelly.
- What can I eat at Gong Cha on a dairy-free diet?
- Coconut Jelly, Basil Seeds and Ai-Yu Jelly carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gong Cha have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Coconut Jelly and Basil Seeds.
- Is Gong Cha gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gong Cha?
- Basil Seeds, at roughly 15.4g of protein (estimated from ingredients).
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