Goodfellows – Italian
Goodfellows serves as a vibrant crossroads of Indian heritage, where the comforting aroma of toasted chapattis mingles with the robust, sun-drenched spices of a traditional Punjabi feast. The kitchen masterfully navigates the subcontinent’s diverse landscape, pairing the delicate, coastal elegance of Bengali fish with innovative rice experiments from the southern peninsula and the uniquely sweetened, jewel-toned vegetables of Gujarat.
Park Avenue West +14195292499 http://www.goodfellowsmansfield.comRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Goodfellows
Dairy-Free at Goodfellows
Goodfellows in Portland has 5 dairy-free-tagged dishes on its current menu, including Chapattis, Punjabi Heavy Meal and Traditional Indian Microwave Recipe. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Goodfellows
Goodfellows in Portland has 1 gluten-free-tagged dish on its current menu, including Traditional Indian Microwave Recipe. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Goodfellows
Goodfellows in Portland has 6 halal-tagged dishes on its current menu, including Bengal Fish and Rice, Chapattis and Punjabi Heavy Meal. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Goodfellows
Goodfellows in Portland has 1 low-carb-tagged dish on its current menu, including Traditional Indian Microwave Recipe. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Goodfellows
Goodfellows in Portland has 5 vegan-tagged dishes on its current menu, including Chapattis, Punjabi Heavy Meal and Traditional Indian Microwave Recipe. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Goodfellows
Goodfellows in Portland has 5 vegetarian-tagged dishes on its current menu, including Chapattis, Punjabi Heavy Meal and Traditional Indian Microwave Recipe. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Goodfellows
Goodfellows in Portland has 3 heart-healthy-tagged dishes on its current menu, including Chapattis, Punjabi Heavy Meal and Southern Peninsula Rice Experiment. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Goodfellows
Goodfellows in Portland has 1 low-fat-tagged dish on its current menu, including Chapattis. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Goodfellows
| Dish | Net carbs | Protein |
|---|---|---|
| Traditional Indian Microwave Recipe | 9.4 g | 11 g |
| Chapattis | 32.7 g | 6.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its savory steaks cooked to perfection, guests consistently praise the inviting atmosphere and efficient service that define the dining experience. Reviewers highlight the high-quality menu items and reasonable pricing, noting that the perfectly prepared meat dishes make it a standout choice for a satisfying meal.
Menu
Main Courses
Traditional regional specialties from the Indian subcontinent.
- Punjabi Heavy Meal - $15.99: Two or three vegetables, chapattis Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Bengal Fish and Rice - $18.5: Fresh fish, steamed rice, regional spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Southern Peninsula Rice Experiment - $14.95: Enriched rice, southern Indian spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Traditional Indian Microwave Recipe - $12.99: Traditional spices, modern preparation Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
Accompaniments to complete your meal.
- Chapattis - $2.5: Whole wheat flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Gujarat Sweetened Vegetables - $6.5: Seasonal vegetables, sugar, spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
Frequently Asked Questions about Goodfellows
- Is Goodfellows dairy-free-friendly?
- Yes. Goodfellows has 5 dairy-free-tagged dishes on its current menu, including Chapattis, Punjabi Heavy Meal and Traditional Indian Microwave Recipe.
- What can I eat at Goodfellows on a dairy-free diet?
- Chapattis, Punjabi Heavy Meal and Traditional Indian Microwave Recipe carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Goodfellows have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Chapattis and Punjabi Heavy Meal.
- Is Goodfellows gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Goodfellows?
- Traditional Indian Microwave Recipe, at roughly 11g of protein (estimated from ingredients).
Restaurants near Goodfellows
- Besta Fasta Pizza — Italian
- KD's Allegro Pizzeria — Italian
- Leaning Tower of Pizza — Italian
- Clara's Pizza and Subs — Italian
- Schwebel's — American
- El Campestre — Mexican
- Hibachi Express — Japanese
- Wokano Japanese Steakhouse — Japanese
