Gourmondo at Mohai – American
Bathed in natural light and overlooking the shimmering waters of Lake Union, this airy cafe serves as a vibrant harbor for museum-goers and locals seeking a sophisticated midday reprieve. Crisp, garden-fresh salads and artisanal sandwiches offer a bright burst of flavor, while the scent of freshly brewed coffee and buttery pastries invites guests to linger with a glass of wine as seaplanes glide across the horizon.
Terry Avenue North, Seattle, Washington 98109 https://mohai.org/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Gourmondo at Mohai
Dairy-Free at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 2 dairy-free-tagged dishes on its current menu, including Fresh Salads and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 2 gluten-free-tagged dishes on its current menu, including Fresh Salads and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 5 halal-tagged dishes on its current menu, including Pastries, Fresh Salads and Refreshing Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 3 vegan-tagged dishes on its current menu, including Fresh Salads, Refreshing Beverages and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 3 vegetarian-tagged dishes on its current menu, including Fresh Salads, Refreshing Beverages and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 3 heart-healthy-tagged dishes on its current menu, including Fresh Salads, Sandwiches and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 1 low-fat-tagged dish on its current menu, including Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Gourmondo at Mohai
Gourmondo at Mohai in Seattle has 3 low-sodium-tagged dishes on its current menu, including Fresh Salads, Sandwiches and Snacks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gourmondo at Mohai
| Dish | Net carbs | Protein |
|---|---|---|
| Wine | 2.2 g | 11.7 g |
| Coffee | 39.3 g | 5.6 g |
| Sandwiches | 26.8 g | 4.3 g |
| Beer | 2.2 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 10:00 AM - 5:00 PM
What diners are saying
Diners rave about the perfectly cooked soups and the evident pride the kitchen takes in its craft, noting that every dish is prepared with care. Guests consistently praise the prompt and timely service, which enhances the comfortable and pleasant atmosphere of the dining room. Celebrated for its reliable quality and welcoming setting, it is a destination that reviewers highlight for a satisfying and well-paced meal.
Menu
Main Courses
Fresh, flavorful meals made from locally sourced ingredients.
- Sandwiches: Assorted fresh sandwiches made with locally sourced ingredients. Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: lunch
Salads
- Fresh Salads: Seasonal greens and locally sourced vegetables. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Pastries: Assorted fresh-baked pastries. Dietary tags: Halal Available at: breakfast, brunch
Sides
- Snacks: Various light bites and snacks. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Coffee: Freshly brewed coffee.
- Beer: Selection of local and domestic beers.
- Wine: Selection of red and white wines.
- Refreshing Beverages: Assorted cold drinks and sodas. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Gourmondo at Mohai
- Is Gourmondo at Mohai dairy-free-friendly?
- Yes. Gourmondo at Mohai has 2 dairy-free-tagged dishes on its current menu, including Fresh Salads and Snacks.
- What can I eat at Gourmondo at Mohai on a dairy-free diet?
- Fresh Salads and Snacks carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gourmondo at Mohai have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Fresh Salads and Refreshing Beverages.
- Is Gourmondo at Mohai gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gourmondo at Mohai?
- Wine, at roughly 11.7g of protein (estimated from ingredients).
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