Grapes & Grinds – American
Sunlight dances through the windows of this charming neighborhood retreat, where the deep, toasted aroma of artisanal coffee blends seamlessly with the comforting scent of warm, locally-baked bagels. From the velvety indulgence of a B-52 latte to the crisp, vibrant burst of a chilled fruit smoothie, every sip is crafted to offer a moment of pure, handcrafted bliss. It is a welcoming sanctuary that invites you to slow down, whether you are savoring a frothy cappuccino in a quiet corner or grabbing a refreshing iced tea for the journey ahead.
Iron Mountain Road +16056665142 https://www.grapesgrinds.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Grapes & Grinds
Dairy-Free at Grapes & Grinds
Grapes & Grinds in Las Vegas has 3 dairy-free-tagged dishes on its current menu, including Lemon Sorbetto, Strawberry Sorbetto and Sugar-Free Raspberry Sorbetto. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Grapes & Grinds
Grapes & Grinds in Las Vegas has 3 gluten-free-tagged dishes on its current menu, including Lemon Sorbetto, Strawberry Sorbetto and Sugar-Free Raspberry Sorbetto. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grapes & Grinds
Grapes & Grinds in Las Vegas has 26 halal-tagged dishes on its current menu, including Lemon Sorbetto, Brianna - Prairie Berry and Mint Chocolate Chip Gelato. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Grapes & Grinds
Grapes & Grinds in Las Vegas has 2 high-protein-tagged dishes on its current menu, including Tiramisu Gelato and Espresso Gelato. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Grapes & Grinds
Grapes & Grinds in Las Vegas has 1 keto-tagged dish on its current menu, including Flamingle Pink Moscato - With the Wind Winery. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grapes & Grinds
Grapes & Grinds in Las Vegas has 4 low-carb-tagged dishes on its current menu, including Lemon Sorbetto, Mighty Leaf Hot Tea and Flamingle Pink Moscato - With the Wind Winery. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grapes & Grinds
Grapes & Grinds in Las Vegas has 22 vegan-tagged dishes on its current menu, including Lemon Sorbetto, Strawberry Sorbetto and Cabernet Sauvignon - Firehouse. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Grapes & Grinds
Grapes & Grinds in Las Vegas has 38 vegetarian-tagged dishes on its current menu, including Lemon Sorbetto, Brianna - Prairie Berry and Mint Chocolate Chip Gelato. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grapes & Grinds
| Dish | Net carbs | Protein |
|---|---|---|
| Traditional Cappuccino | 32.9 g | 27.4 g |
| Fresh Locally-Baked Bagel | 5.3 g | 19 g |
| Tiramisu Gelato | 10.7 g | 16.1 g |
| Espresso Gelato | 10.7 g | 16.1 g |
| Cappuccino Gelato | 3.1 g | 15.6 g |
| Unicorn Dreams Gelato | 3.1 g | 15.6 g |
| Reese's Pie Gelato | 3.1 g | 15.6 g |
| S'mores Gelato | 3.1 g | 15.6 g |
| 100% Fruit Smoothie | 48.7 g | 14.3 g |
| Seyval Blanc - Prairie Berry | 11.1 g | 11.8 g |
| Rushmore Dry Riesling - Firehouse | 71.2 g | 10.6 g |
| Iced Coffee | 39.3 g | 5.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners at Grapes rave about the inviting space and family-friendly atmosphere, frequently highlighting the appetizing soup as a standout dish. Guests love the warm and attentive service, noting that the friendly staff checks in regularly to ensure a satisfying experience. Celebrated for its welcoming environment, the restaurant leaves reviewers feeling thoroughly pleased with their flavorful meals.
Menu
Coffee Beverages
Expertly crafted espresso and brewed coffee using micro-calibrated grinders and fresh-roasted beans.
- B-52 Latte: House specialty sweet espresso latte Dietary tags: Vegetarian, Halal, Pescatarian
- Traditional Cappuccino: Espresso with aerated, luxurious velvety-sweet steamed milk
- Americano: Espresso and hot water
- Traditional Brewed Coffee: Fresh-roasted coffee provided by Dark Canyon Coffee Co, brewed to Gold Cup Standard Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Iced Coffee: Chilled fresh-roasted coffee
- Frappe: Blended coffee beverage
Tea and Smoothies
- Mighty Leaf Hot Tea: Highest-quality teas and herbs by Mighty Leaf Tea Co Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mighty Leaf Iced Tea: Highest-quality brewed iced tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- 100% Fruit Smoothie: 100% fruit puree, no additives, no dyes, non-GMO, vegan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Breakfast
- Fresh Locally-Baked Bagel: Bagels from Black Hills Bagels with choice of house recipe cream cheese, sweet cream butter, or local nut butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Homemade Gelato
Made from scratch daily in the Italian tradition.
- Cappuccino Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian
- Tiramisu Gelato: Italian style homemade gelato Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium, TLC
- Unicorn Dreams Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Strawberry Sorbetto: Dairy-free Italian style sorbetto Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Key Lime Pie Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peach Mango Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Reese's Pie Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian
- Coconut Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Mint Chocolate Chip Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- S'mores Gelato: Italian style homemade gelato Dietary tags: Pescatarian
- Lemon Sorbetto: Dairy-free Italian style sorbetto Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Sugar-Free Raspberry Sorbetto: Sugar-free dairy-free sorbetto Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Lemon-Basil Gelato: Italian style homemade gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Espresso Gelato: Italian style homemade gelato Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Wine Selection
Local Black Hills and South Dakota wines available by the glass or bottle.
- Red Ass Rhubarb - Prairie Berry: Raspberries and tart rhubarb, 10% ABV Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Rosy Ass Rhubarb - Prairie Berry: Candied strawberry and rhubarb, 11% ABV Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Mythical Beast - Firehouse: Riesling and black cherry blend, 12% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Berry Crush - With the Wind Winery: Strawberries, blackberries, and blueberries, 7.8% ABV Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wild Plum - Prairie Berry: 100% hand-picked SD wild plums, 13.6% ABV Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- BFF Sauvignon Blanc - Firehouse: Grapefruit, guava, strawberry jam, 12.6% ABV Dietary tags: Vegan, Vegetarian, Pescatarian
- Rushmore Dry Riesling - Firehouse: Honey, lime, pineapple, 11.7% ABV Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Seyval Blanc - Prairie Berry: Green apple, lemon pith, lemongrass, 12.5% ABV Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Brianna - Prairie Berry: Golden kiwi, honeydew melon, lemon curd, 11.5% ABV Dietary tags: Vegetarian, Halal, Pescatarian
- Viognier - Firehouse: Peach, apricot, honeysuckle, 12.4% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free
- Peachy Keen - With the Wind Winery: Sparkling peaches and strawberries, 5% ABV Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Flamingle Pink Moscato - With the Wind Winery: Sparkling pink Moscato, 7.7% ABV Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Into the Night - With the Wind Winery: Cabernet Sauvignon, dark fruit, oak, 13.9% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Northern Glo - With the Wind Winery: Syrah, dark berries and spice, 11.5% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Cabernet Sauvignon - Firehouse: Cherry, plum, peppercorn, cocoa, 13% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Mourvèdre - Firehouse: Red fruits, cedar, herbs, 15.4% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Malbec - Firehouse: Dark fruits and oak, 15.8% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Old Vine Zinfandel - Firehouse: Complex fruit and earth notes, 16% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Grapes & Grinds
- Is Grapes & Grinds dairy-free-friendly?
- Yes. Grapes & Grinds has 3 dairy-free-tagged dishes on its current menu, including Lemon Sorbetto, Strawberry Sorbetto and Sugar-Free Raspberry Sorbetto.
- What can I eat at Grapes & Grinds on a dairy-free diet?
- Lemon Sorbetto, Strawberry Sorbetto and Sugar-Free Raspberry Sorbetto carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grapes & Grinds have vegan options?
- Yes. 22 dishes are tagged vegan on the current menu, including Lemon Sorbetto and Strawberry Sorbetto.
- Is Grapes & Grinds gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Grapes & Grinds?
- Traditional Cappuccino, at roughly 27.4g of protein (estimated from ingredients).
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