Greek Xpress – Greek
Sun-drenched Mediterranean flavors take center stage at this vibrant eatery, where the air is filled with the tempting aroma of golden-fried falafel and savory zucchini fritters. Heaping platters of velvety hummus and cooling tzatziki invite guests to linger over a communal feast, blending traditional Greek hospitality with a modern, energetic spirit.
59, Main Street, East Rockaway, NY, 11518 +15165934949 https://greekxpress.com0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Greek Xpress
Dairy-Free at Greek Xpress
Greek Xpress in East Rockaway has 20 dairy-free-tagged dishes on its current menu, including Hummus (32oz), Aegean Salad (1/2 Tray) and Garden Salad (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Greek Xpress
Greek Xpress in East Rockaway has 11 gluten-free-tagged dishes on its current menu, including Aegean Salad (1/2 Tray), Garden Salad (1/2 Tray) and Baked Chicken Oreganata (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Greek Xpress
Greek Xpress in East Rockaway has 33 halal-tagged dishes on its current menu, including Hummus (32oz), Aegean Salad (1/2 Tray) and Garden Salad (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Greek Xpress
Greek Xpress in East Rockaway has 1 high-protein-tagged dish on its current menu, including Garden Salad (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Greek Xpress
Greek Xpress in East Rockaway has 6 keto-tagged dishes on its current menu, including Grilled Vegetables (1/2 Tray), Diet Pepsi and Charbroiled Octopus (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Greek Xpress
Greek Xpress in East Rockaway has 8 low-carb-tagged dishes on its current menu, including Buffalo Wings (1/2 Tray), Grilled Vegetables (1/2 Tray) and Diet Pepsi. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Greek Xpress
Greek Xpress in East Rockaway has 4 nut-free-tagged dishes on its current menu, including Charbroiled Salmon (1/2 Tray), Grilled Vegetables (1/2 Tray) and Charbroiled Octopus (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Greek Xpress
Greek Xpress in East Rockaway has 13 vegan-tagged dishes on its current menu, including Hummus (32oz), Aegean Salad (1/2 Tray) and Garden Salad (1/2 Tray). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Greek Xpress
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Salad (1/2 Tray) | 23.6 g | 38.5 g |
| Caesar Salad (1/2 Tray) | 9.4 g | 37.3 g |
| Greek Feta Cheese Sticks (1/2 Tray) | 21.8 g | 26.7 g |
| Individual Boxed Lunch | 49.4 g | 26.1 g |
| Garden Salad (1/2 Tray) | 3.1 g | 23.2 g |
| Aegean Salad (1/2 Tray) | 58.4 g | 21.5 g |
| Santorini Salad (1/2 Tray) | 102.3 g | 20.2 g |
| Spicy Feta Spread (32oz) | 6.2 g | 19 g |
| Rice Pudding (1/2 Tray) | 59.8 g | 13.8 g |
| Toasted Pita Bread (1/2 Tray) | 61.1 g | 11.2 g |
| Gluten Free Pita (1/2 Tray) | 103.3 g | 10.9 g |
| Chicken Souvlaki Sticks (15 Sticks) | 8.7 g | 10.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Fresh Dips & Spreads
- Tzatziki (32oz) - $32 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
- Hummus (32oz) - $32 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Spicy Feta Spread (32oz) - $35 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach
- Three Dip Combo (1/2 Thin Tray) - $45 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Starters & Appetizers
- Falafel Balls (1/2 Tray) - $60: Served with hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Zucchini Fritters (1/2 Tray) - $60: Served with tzatziki Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- French Fries (1/2 Tray) - $52: Salt & oregano Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Curly Fries (1/2 Tray) - $56 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Sweet Potato Fries (1/2 Tray) - $56 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Grilled Vegetables (1/2 Tray) - $56: Drizzled with olive oil & oregano Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Oven Lemon Potatoes (1/2 Tray) - $54 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Feta Fries (1/2 Tray) - $65: Salt & oregano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Greek Rice Pilaf (1/2 Tray) - $54 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Greek Spinach Pie (1/2 Tray) - $65 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Greek Grape Leaves (1/2 Tray) - $42 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Buffalo Wings (1/2 Tray) - $70: Served with blue cheese Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Chicken Fingers (1/2 Tray) - $70: Served with mustard mayo sauce Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Greek Feta Cheese Sticks (1/2 Tray) - $58 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Charbroiled Octopus (1/2 Tray) - $80: Oil vinegar sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Charbroiled Shrimp Kebobs (1/2 Tray) - $80: Lemon oil sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Toasted Pita Bread (1/2 Tray) - $23 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Gluten Free Pita (1/2 Tray) - $50 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
Garden Fresh Salads
- Greek Salad (1/2 Tray) - $65: Lettuce, ripe tomatoes, red onions, cucumbers, kalamata olives, and feta cheese topped with homemade vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, South-Beach, High-Fiber Available at: dinner, lunch
- Caesar Salad (1/2 Tray) - $60: Romaine lettuce, shaved parmesan, croutons topped with caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garden Salad (1/2 Tray) - $60: Lettuce, ripe tomatoes, cucumbers, red onions and shredded carrots Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Aegean Salad (1/2 Tray) - $65: Mixed greens, walnuts, tangerines, tomatoes, and cucumbers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Santorini Salad (1/2 Tray) - $70: Mixed greens, figs, tomatoes, feta, cucumbers and shredded carrots Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Greek Xpress Specialties
- Chicken Souvlaki Sticks (15 Sticks) - $75: Served with pita bread Available at: dinner, lunch
- Pork Souvlaki Sticks (15 Sticks) - $75: Served with pita bread Available at: dinner, lunch
- Chicken Souvlaki Pita or Wrap (6 Pack) - $78: Tomatoes, red onions, and tzatziki Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Pita or Wrap (6 Pack) - $78: Tomatoes, red onions, and tzatziki Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Chicken Caesar Wrap (6 Pack) - $78: Romaine and shaved parmesan Available at: dinner, lunch
Traditional Greek Specialties
- Baked Chicken Oreganata (1/2 Tray) - $85: Served with oven potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Moussaka Authentic Style (1/2 Tray) - $85 Dietary tags: Low-Sodium Available at: dinner, lunch
- Pastichio Authentic Style (1/2 Tray) - $85 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Gyro Meat with Tzatziki (1/2 Tray) - $85 Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Meatless Gyro with Tzatziki (1/2 Tray) - $100 Dietary tags: Halal, Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Charbroiled Salmon (1/2 Tray) - $95: Drizzled with lemon oil sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Greek Baklava (1/2 Tray) - $65: Phyllo wrapped with nuts and honey; contains peanuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Greek Orange Cake (1/2 Tray) - $65 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Rice Pudding (1/2 Tray) - $48 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Boxed Lunches
- Individual Boxed Lunch - $14.95: Choice of protein (Pita, Wrap, or Entree) plus side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Pepsi - $1
- Diet Pepsi - $1 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Bottled Water - $1
Frequently Asked Questions about Greek Xpress
- Is Greek Xpress dairy-free-friendly?
- Yes. Greek Xpress has 20 dairy-free-tagged dishes on its current menu, including Hummus (32oz), Aegean Salad (1/2 Tray) and Garden Salad (1/2 Tray).
- What can I eat at Greek Xpress on a dairy-free diet?
- Hummus (32oz), Aegean Salad (1/2 Tray) and Garden Salad (1/2 Tray) carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Greek Xpress have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Hummus (32oz) and Aegean Salad (1/2 Tray).
- Is Greek Xpress gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Greek Xpress?
- Greek Salad (1/2 Tray), at roughly 38.5g of protein (estimated from ingredients).
Restaurants near Greek Xpress
- B Greek Kitchen — Greek
- Gyro Bar — Greek
- B Greek Kitchen — Greek
- RoRo 's Gyro Place — Greek
- Spartan's Grill — Greek
- Chicken Gyro Delicious — Greek
- The Greek Pie Factory — Greek
- Opa Grille — Greek
- Greek Family Kitchen — Greek
- Opa Grille — Greek
- Lazy Lobster — Seafood
- Far Sing — Chinese
