Green Leaf – Vietnamese
Steaming bowls of aromatic broth and the golden crunch of hand-rolled appetizers define the vibrant energy at Green Leaf, where the air is perfumed with the comforting scents of star anise and toasted ginger. Guests find solace in silky ribbons of pho topped with tender cuts of rare beef and brisket, perfectly complemented by the bright, fresh snap of translucent spring rolls and savory yam-and-shrimp fritters. It is a lively neighborhood retreat where the art of the slow-simmered soup meets the satisfying textures of traditional Vietnamese-inspired comfort food.
418, 8th Avenue South, Seattle, WA, 98104 +12064019276 http://greenleaftaste.com/0Cuisine: Vietnamese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Green Leaf
Dairy-Free at Green Leaf
Green Leaf in Seattle has 15 dairy-free-tagged dishes on its current menu, including Grilled Beef Short Ribs, Beef Salad and Salt Pepper Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Green Leaf
Green Leaf in Seattle has 18 gluten-free-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Grilled Beef Short Ribs and Stir-fried Spicy Lemongrass Beef. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Green Leaf
Green Leaf in Seattle has 21 halal-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Stir-fried Curry Shrimp and Salt Pepper Tofu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Green Leaf
Green Leaf in Seattle has 14 high-protein-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Deep Fried Chicken Wings and Grilled Beef Short Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Green Leaf
Green Leaf in Seattle has 9 keto-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Grilled Beef Short Ribs and Stir-fried Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Green Leaf
Green Leaf in Seattle has 13 low-carb-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Grilled Beef Short Ribs and Stir-fried Spicy Lemongrass Beef. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Green Leaf
Green Leaf in Seattle has 8 nut-free-tagged dishes on its current menu, including Stir-fried Spicy Lemongrass Shrimp, Grilled Beef Short Ribs and Stir-fried Curry Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Green Leaf
Green Leaf in Seattle has 7 vegan-tagged dishes on its current menu, including Salt Pepper Tofu, Combo Salad and Vegetarian Pho w/ Tofu & Vegetable. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Green Leaf
| Dish | Net carbs | Protein |
|---|---|---|
| Well-done and Meatball Pho | 29.3 g | 104.8 g |
| Chicken Boneless Pho | 25 g | 99 g |
| Marinated Catfish Cooked in Clay Pot | 55.9 g | 74.4 g |
| Grilled Beef Short Ribs | 0.2 g | 68.1 g |
| Combo Rice | 0.4 g | 67.7 g |
| Steam Rice w/ Grilled Pork Chop, Shredded Pork & Egg Pie | 139.4 g | 65.3 g |
| Vietnamese Sour Soup | 2.4 g | 61.1 g |
| Rare Beef & Tripe Pho | 24.2 g | 57.5 g |
| Fresh Shredded Pork Rolls | 86.7 g | 46.4 g |
| Combo Salad | 2 g | 45.1 g |
| Stir-fried Curry Chicken | 11.9 g | 44.5 g |
| Steam Rice w/ Spicy Lemongrass Chicken & Onion | 69.9 g | 43.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 10:00 PM
Menu
Appetizers
- Fresh Spring Rolls: shrimp, pork, lettuce, basil, noodles, shredded coconut, crispy stick & peanut Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Fresh Shredded Pork Rolls Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Deep Fried Pork Wonton (8pcs) Available at: dinner, lunch
- Deep Fried Sweet Yam w/ Shrimp - $14 Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Deep Fried Chicken Wings - $16 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Deep Fried Shrimp Rolls - $21: Shrimp wrapped with yam & onions Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Beef Noodle Soups
- Combo Pho - $31 Available at: dinner, lunch
- Rare Beef & Brisket Pho - $37 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Rare Beef & Tendon Pho - $38 Dietary tags: Low-Sodium Available at: dinner, lunch
- Rare Beef & Meatball Pho - $39 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Vegetarian Pho w/ Tofu & Vegetable - $41: Choice of Soup or Dry style Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Seafood Pho - $47: Squid, shrimp & fish ball Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rare Beef Pho - $48 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Well-done Beef Pho - $49 Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Rare Beef & Tripe Pho - $50 Available at: dinner, lunch
- Well-done and Meatball Pho - $51 Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Boneless Pho - $55 Dietary tags: High-Protein Available at: dinner, lunch
Chef's Specials
- Stir-fried Curry Chicken Dietary tags: High-Protein, Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Stir-fried Curry Beef Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Marinated Catfish Cooked in Clay Pot Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pan-fried Seabass: lemongrass and chili Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Vietnamese Sour Soup: choice of fish, shrimp, or seafood Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Beef Short Ribs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Deep Fried Squid Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Stir-fried Spicy Lemongrass Chicken Dietary tags: High-Protein, Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Deep Fried Shrimp Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stir-fried Spicy Lemongrass Shrimp: with onion & carrots Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Stir-fried Curry Shrimp: with onion & carrots Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Stir-fried Mixed Vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Stir-fried Spicy Lemongrass Beef Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salt Pepper Squid Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Salt Pepper Tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Rice Dishes
- Steam Rice w/ Spicy Lemongrass Chicken & Onion Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Steam Rice w/ Grilled Pork Chop, Shredded Pork & Egg Pie Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Steam Rice w/ Grilled Short Ribs Available at: dinner, lunch
- Combo Rice: served w/ grilled pork chop, chicken, shrimp & fried egg Dietary tags: High-Protein Available at: dinner, lunch
- Steam Rice w/ Grilled Chicken - $4 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- House Special Fried Rice - $95: With BBQ pork, Chinese sausage, squid, shrimp, egg, fish ball, peas & carrots Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Fried Rice - $96: With egg, peas & carrots Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Fried Rice - $97: With egg, peas & carrots Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetarian Fried Rice - $98: With egg, tofu, broccoli, peas & carrots Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Salads
- Beef Salad: beef mix w/ green & purple cabbage with fish sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Duck Boneless Salad: fresh duck meat mix w/ green & purple cabbage with fish sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Dry Platy Codon Vegetable Salad: shredded pieces of dried Green dragon fruit leaves Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Boneless Salad - $25: Mixed w/green & purple cabbage Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Lotus Rootlets Salad - $27 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Green Papaya Salad - $28 Dietary tags: Low-Sodium Available at: dinner, lunch
- Fresh Green Mango Salad - $29 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Alkaline Available at: dinner, lunch
- Combo Salad - $30: Lotus rootlets, papaya & mango Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Grilled Sticky Rice Banana Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Three Beans Dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
Frequently Asked Questions about Green Leaf
- Is Green Leaf dairy-free-friendly?
- Yes. Green Leaf has 15 dairy-free-tagged dishes on its current menu, including Grilled Beef Short Ribs, Beef Salad and Salt Pepper Tofu.
- What can I eat at Green Leaf on a dairy-free diet?
- Grilled Beef Short Ribs, Beef Salad and Salt Pepper Tofu carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Green Leaf have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Salt Pepper Tofu and Combo Salad.
- Is Green Leaf gluten-free?
- 18 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Green Leaf?
- Well-done and Meatball Pho, at roughly 104.8g of protein (estimated from ingredients).
Restaurants near Green Leaf
- Bò Né House & More — Vietnamese
- Tamarind Tree — Vietnamese
- ChuMinh Tofu & Vegan Deli — Vietnamese
- Loving Hut — Vietnamese
- Reckless Noodle House — Vietnamese
- Phở Bắc Red Boat — Vietnamese
- Hello Em Việt Coffee & Roastery — Vietnamese
- Saigon Drip Café — Vietnamese
- Vinason — Vietnamese
- Green Leaf — Vietnamese
- Sizzle & Crunch — Vietnamese
- Monsoon — Vietnamese
