Greens and Proteins – American
This bright, high-energy eatery reimagines the morning meal as a vibrant celebration of wellness, where the aroma of savory house-made turkey sausage meets the sweetness of fresh berry parfaits. Guests can tuck into hearty steak and egg burritos or delicate, vegetable-studded frittatas, each plate balancing robust protein with wholesome, nutrient-rich ingredients. Whether you are craving the crunch of granola-crusted French toast or a modern twist on a Loco Moco, the experience is one of pure, guilt-free indulgence in a sleek and welcoming space.
6375, South Rainbow Boulevard, Las Vegas, NV, 89118 +17028234600 http://greensandproteins.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Greens and Proteins
Dairy-Free at Greens and Proteins
Greens and Proteins in Las Vegas has 2 dairy-free-tagged dishes on its current menu, including Lentil Soup and Hummus & Pita. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Greens and Proteins
Greens and Proteins in Las Vegas has 10 halal-tagged dishes on its current menu, including Multigrain Protein Pancakes, Granola Crusted Whole Wheat French Toast and Berry Parfait. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Greens and Proteins
Greens and Proteins in Las Vegas has 2 high-protein-tagged dishes on its current menu, including Chicken Lime Soup and White Bean Turkey Chili. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Greens and Proteins
Greens and Proteins in Las Vegas has 1 keto-tagged dish on its current menu, including Turkey, Broccoli & Mozzarella Frittata. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Greens and Proteins
Greens and Proteins in Las Vegas has 1 low-carb-tagged dish on its current menu, including Turkey, Broccoli & Mozzarella Frittata. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Greens and Proteins
Greens and Proteins in Las Vegas has 3 vegan-tagged dishes on its current menu, including Green Ginger Limeade, Lentil Soup and Hummus & Pita. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Greens and Proteins
Greens and Proteins in Las Vegas has 10 vegetarian-tagged dishes on its current menu, including Multigrain Protein Pancakes, Granola Crusted Whole Wheat French Toast and Berry Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Greens and Proteins
Greens and Proteins in Las Vegas has 4 heart-healthy-tagged dishes on its current menu, including Chicken Lime Soup, Grilled Vegetable Frittata and American Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Greens and Proteins
| Dish | Net carbs | Protein |
|---|---|---|
| Chocolate PB Banana Smoothie | 152 g | 58 g |
| Chicken Lime Soup | 17.1 g | 57.7 g |
| G&P Breakfast Burrito | 29.6 g | 45.5 g |
| G&P Chopped Salad | 90.2 g | 43.8 g |
| Grilled Vegetable Frittata | 50.8 g | 35.8 g |
| Egg Whites & House Made Turkey Sausage | 60.2 g | 35.1 g |
| Steak Salad | 26 g | 31.8 g |
| Lentil Soup | 53.8 g | 29.1 g |
| White Bean Turkey Chili | 8 g | 28.3 g |
| Hummus & Pita | 39.8 g | 25.7 g |
| Turkey Burger | 63.2 g | 24.8 g |
| Steak & Eggs Burrito | 35.6 g | 22.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
- Berry Parfait - $7.99: house made granola, strawberry yogurt, fresh berries Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Greek Scramble - $9.99: egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Egg Whites & House Made Turkey Sausage - $9.99: egg whites, house made turkey sausage, tofu home fries Dietary tags: High-Fiber Available at: breakfast, brunch
- Grilled Vegetable Frittata - $12.99: baked eggs, caramelized onion, tomato, artichoke, zucchini, herb Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- G&P Breakfast Burrito - $11.99: eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries Dietary tags: High-Fiber Available at: breakfast, brunch
- Turkey, Broccoli & Mozzarella Frittata - $12.99: baked eggs, oven-roasted turkey, broccoli, mozzarella Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch
- Steak & Eggs Burrito - $12.99: eggs, potato, steak, cheddar, fruit cup Available at: breakfast, brunch
- G&P Loco Moco - $9.99: angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion Available at: breakfast, brunch, lunch
- Multigrain Protein Pancakes - $10.99: pancakes, walnut, banana, agave Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Granola Crusted Whole Wheat French Toast - $9.99: French toast crusted in our house-made granola and walnuts, served with agave syrup & grilled banana Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Small Pickings
- Hummus & Pita - $9.99: traditional & roasted red pepper hummus, cucumber, lavash chips, cabbage pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Grilled Buffalo Chicken Strips - $9.99: chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce Available at: dinner, lunch
- American Toast - $8.99: pumpernickel toast, avocado, sunny side up egg, turkey bacon Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
Soups
- Chicken Lime Soup - $8.99: chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lentil Soup - $7.99: lentils, zucchini, squash, tomato, onion, garlic, spinach Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- White Bean Turkey Chili - $9.5: turkey, white beans, spices Dietary tags: High-Protein, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, Slow-Carb Available at: dinner, lunch
Salads
- Steak Salad - $16.99: steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette Available at: dinner, lunch
- G&P Chopped Salad - $13.99: Roasted turkey, spinach, roasted corn, cranberries, pumpkin seeds, artichokes, couscous, balsamic tomatoes & buttermilk pesto Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Ahi Protein Salad - $16.99: Seared Ahi Tuna, romaine, arugula, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard-boiled egg, baked tofu & avocado with a citrus vinaigrette Available at: dinner, lunch
Burgers
- Turkey Burger - $14.99: Ground turkey patty with lettuce, tomato, onions, sprouts & choice of Swiss or cheddar cheese Available at: dinner, lunch
- Bison Burger - $16.99: Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese Available at: dinner, lunch
- Impossible Burger - $16.99: Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Green Ginger Limeade - $7.5: green grape, spinach, ginger, lime Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free
- Acai Berry Smoothie - $9: Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey
- Chocolate PB Banana Smoothie - $9: cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Wellness Drink - $9: Green grapes, green apple, kale, spinach, collard greens, ginger, flax seed pineapple, orange, lime & wheat grass Dietary tags: High-Fiber, Volumetrics
Frequently Asked Questions about Greens and Proteins
- Is Greens and Proteins dairy-free-friendly?
- Yes. Greens and Proteins has 2 dairy-free-tagged dishes on its current menu, including Lentil Soup and Hummus & Pita.
- What can I eat at Greens and Proteins on a dairy-free diet?
- Lentil Soup and Hummus & Pita carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Greens and Proteins have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Green Ginger Limeade and Lentil Soup.
- What is the highest-protein dish at Greens and Proteins?
- Chocolate PB Banana Smoothie, at roughly 58g of protein (estimated from ingredients).
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