GRILLE ON CONGRESS (THE) – American
5101 CONGRESS AVENUE, BOCA RATON, FL, 33431 +1-414-880-7369 https://thegrilleoncongress.com/menu/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at GRILLE ON CONGRESS (THE)
| Dish | Net carbs | Protein |
|---|---|---|
| Southern Fried Chicken Salad | 80 g | 52.6 g |
| Tartufo | 20.1 g | 43.3 g |
| Sesame Seared Tuna Salad | 41.3 g | 37.4 g |
| Salmon Spinach Salad | 42.3 g | 32.8 g |
| Cashew Chicken Salad | 66.6 g | 32.5 g |
| Kale & Quinoa Salad | 97.8 g | 27.4 g |
| Maryland Style Crab Cakes | 0 g | 21 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Onion Straws | 7.2 g | 17 g |
| Old Fashioned Meatloaf | 5.7 g | 14.9 g |
| Flash Fried Calamari | 63.2 g | 13.8 g |
| Classic Caesar Salad | 44.5 g | 13.8 g |
Nutrition values are estimated from ingredients.
Menu
Just the Beginning
- White Bean Turkey Chili Cup - $6: Northern Beans, Tomatoes, Onions, Peppers, Cilantro Available at: dinner, lunch
- White Bean Turkey Chili Bowl - $8: Northern Beans, Tomatoes, Onions, Peppers, Cilantro Available at: dinner, lunch
- Soup of the Day: Made from scratch daily Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cheese & Artichoke Dip - $16: Warm Tortilla Chips, Spinach, Artichokes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Flash Fried Calamari - $17: Tomato Basil Sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Sesame Seared Tuna - $18: Wasabi, Ginger, Lite Soy Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Vegetable & Pork Egg Rolls - $14: Sweet Chili Sauce Available at: dinner, lunch
- Vine Ripe Tomato & Mozzarella - $17: Red Onion, Pesto, Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Jumbo Shrimp Cocktail - $19 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Jumbo Lump Crab & Shrimp Cocktail - $25: Lemon Dijon, Cocktail Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Cashew Chicken Salad - $19: Red Peppers, Green Peppers, Mandarin Oranges, Honey Mustard Dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Salmon Spinach Salad - $26: Bacon, Hard Boiled Egg, Red Onion, Croutons, Vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Sesame Seared Tuna Salad - $28: Mixed Greens, Peppers, Mandarin Orange, Wasabi, Teriyaki Vinaigrette Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Sante Fe Steak Salad - $38: 8oz New York Strip, Jack Cheese, Tomatoes, Black Beans, Tortilla Strips, Sweet Chili Vinaigrette Available at: dinner, lunch
- Kale & Quinoa Salad - $20: Mixed Greens, Dried Cranberries, Honey Vinaigrette, Edamame Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- The Grille’s Seafood Cobb Salad - $36: Jumbo Lump Crab, Shrimp, Bacon, Hard boiled Egg, Tomatoes, Bleu Cheese Crumbles Available at: dinner, lunch
- Classic Caesar Salad - $15: Romaine, Croutons, Shaved Parmesan Cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Southern Fried Chicken Salad - $19: Mixed Greens, Tomatoes, Jack Cheese, Bacon, Choice of Dressing Dietary tags: High-Fiber Available at: dinner, lunch
Beef, Pork, & Chicken
- Murray’s All Natural Roasted Chicken - $29: Sweet Potato, Vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Baby Back Barbeque Ribs - $34: House BBQ, Onion Straws, Sweet Potato Available at: dinner, lunch
- Apple Maple Center Cut Pork Chops - $37: Two 8oz Chops, Smashed Potatoes, Vegetables, Cinnamon Apples Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Grilled 10oz Angus Burger - $21: House Chips, Lettuce & Tomato Available at: dinner, lunch
- 16oz Hawaiian Ribeye - $56: Roasted Red Skin Potato, Vegetables, Teriyaki Glaze Available at: dinner, lunch
- 16oz New York Strip - $56: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- 24oz Big Ass Bone-In Ribeye: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
- Pan Seared Center Cut 8oz Filet Mignon - $52: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
From the Sea
- Pan Seared Yellow Tail Snapper - $42: Shrimp, Tomatoes, Mushrooms, Lemon Sauce, Rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Swordfish Piccata - $34: Angel Hair Pasta, Spinach, Tomatoes, Lemon Caper Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Shrimp Skewer - $34: Rice and Vegetables Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Blackened Tuna Steak - $39: Rice and Vegetables Available at: dinner, lunch
- Asian Glazed Salmon - $34: Stir-fry Vegetables, Rice, Honey, Ginger Glaze Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Atlantic Swordfish - $38: Rice and Vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Grilled Salmon with Cucumber Dill Sauce - $34: Rice and Vegetables Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Grille Specialties
- Chicken Piccata - $29: Rice, Vegetables, Lemon, Caper Sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Maryland Style Crab Cakes - $44: Lemon Dijon Sauce, Rice, Vegetables Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Coconut Shrimp - $34: Apricot Dipping Sauce, Rice, Vegetables Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Shrimp Scampi - $34: Angel Hair Pasta, Lots of Garlic, Lemon Caper Sauce, Diced Tomatoes Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baked Chicken Romano - $29: Angel Hair Pasta, Parmesan Crust, Tomato Basil Sauce Available at: dinner, lunch
- Old Fashioned Meatloaf - $26: Smashed Potatoes, Gravy, Vegetables Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Maple Leaf Duck with Valencia Orange Sauce - $42: Rice, Vegetables Available at: dinner, lunch
- Penne Pasta with Vodka Sauce - $23: Sweet Peas, Parmesan, Tomato, Vodka Sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides
- Smashed Potatoes - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Baked Sweet Potato - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Onion Straws - $8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Rice - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- House Potato Chips - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Roasted Red Skin Potatoes - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Cole Slaw - $6 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Vegetable of the Day - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sauteed or Steamed Spinach - $11 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Carrot Cake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Fudge Cake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Tartufo - $10 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Cheesecake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $10 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Frequently Asked Questions about GRILLE ON CONGRESS (THE)
- What is the highest-protein dish at GRILLE ON CONGRESS (THE)?
- Southern Fried Chicken Salad, at roughly 52.6g of protein (estimated from ingredients).
Restaurants near GRILLE ON CONGRESS (THE)
- Palm Beach Bagel — American
- LPP CAFE — American
- CHEFFREY EATS INC — American
- KILWINS BOCA RATON — American
- HOTDOG-OPOLIS — American
- TALL BOY — American
- BRENDY'S ICE CREAM & YOGURT — American
- Farmer's Table — American
- BOCA BAGEL BAR — American
- DUCK TAVERN (THE) — American
- Fitlife Foods — American
