GRILLE ON CONGRESS (THE) – Restaurant
5101 CONGRESS AVENUE, BOCA RATON, FL, 33431 +1-414-880-7369 https://thegrilleoncongress.com/menu/0Cuisine: Restaurant
Dietary options: high-protein, low-carb, dairy-free, nut-free, gluten-free, vegetarian, vegan, keto, pescatarian, diabetic, low-fat, heart-healthy, sugar-free, mediterranean, plant-based, whole30, paleo, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, weight-watchers, gerd, volumetrics, tlc, zone, detox, low-fodmap, alkaline, aip, renal, mayo-clinic, slow-carb, lectin-free, candida, macrobiotic, pegan, sirtfood
Menu
Just the Beginning
- White Bean Turkey Chili Cup - $6: Northern Beans, Tomatoes, Onions, Peppers, Cilantro Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- White Bean Turkey Chili Bowl - $8: Northern Beans, Tomatoes, Onions, Peppers, Cilantro Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Zone, Volumetrics, TLC, Mayo-Clinic, Slow-Carb Available at: dinner, lunch
- Soup of the Day: Made from scratch daily Dietary tags: Clean-Eating, Volumetrics Available at: dinner, lunch
- Cheese & Artichoke Dip - $16: Warm Tortilla Chips, Spinach, Artichokes Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Flash Fried Calamari - $17: Tomato Basil Sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian Available at: dinner, lunch
- Sesame Seared Tuna - $18: Wasabi, Ginger, Lite Soy Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Vegetable & Pork Egg Rolls - $14: Sweet Chili Sauce Dietary tags: Dairy-Free, Nut-Free Available at: dinner, lunch
- Vine Ripe Tomato & Mozzarella - $17: Red Onion, Pesto, Vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Mayo-Clinic Available at: dinner, lunch
- Jumbo Shrimp Cocktail - $19 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, TLC, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Jumbo Lump Crab & Shrimp Cocktail - $25: Lemon Dijon, Cocktail Sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, TLC, Lectin-Free Available at: dinner, lunch
Salads
- Cashew Chicken Salad - $19: Red Peppers, Green Peppers, Mandarin Oranges, Honey Mustard Dressing Dietary tags: High-Protein, Dairy-Free, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Salmon Spinach Salad - $26: Bacon, Hard Boiled Egg, Red Onion, Croutons, Vinaigrette Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber Available at: dinner, lunch
- Sesame Seared Tuna Salad - $28: Mixed Greens, Peppers, Mandarin Orange, Wasabi, Teriyaki Vinaigrette Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Anti-Inflammatory, High-Fiber, Volumetrics Available at: dinner, lunch
- Sante Fe Steak Salad - $38: 8oz New York Strip, Jack Cheese, Tomatoes, Black Beans, Tortilla Strips, Sweet Chili Vinaigrette Dietary tags: High-Protein, Nut-Free, High-Fiber Available at: dinner, lunch
- Kale & Quinoa Salad - $20: Mixed Greens, Dried Cranberries, Honey Vinaigrette, Edamame Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Sirtfood Available at: dinner, lunch
- The Grille’s Seafood Cobb Salad - $36: Jumbo Lump Crab, Shrimp, Bacon, Hard boiled Egg, Tomatoes, Bleu Cheese Crumbles Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins Available at: dinner, lunch
- Classic Caesar Salad - $15: Romaine, Croutons, Shaved Parmesan Cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics Available at: dinner, lunch
- Southern Fried Chicken Salad - $19: Mixed Greens, Tomatoes, Jack Cheese, Bacon, Choice of Dressing Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
Beef, Pork, & Chicken
- Murray’s All Natural Roasted Chicken - $29: Sweet Potato, Vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida Available at: dinner, lunch
- Baby Back Barbeque Ribs - $34: House BBQ, Onion Straws, Sweet Potato Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Apple Maple Center Cut Pork Chops - $37: Two 8oz Chops, Smashed Potatoes, Vegetables, Cinnamon Apples Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Grilled 10oz Angus Burger - $21: House Chips, Lettuce & Tomato Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- 16oz Hawaiian Ribeye - $56: Roasted Red Skin Potato, Vegetables, Teriyaki Glaze Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- 16oz New York Strip - $56: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- 24oz Big Ass Bone-In Ribeye: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner
- Pan Seared Center Cut 8oz Filet Mignon - $52: Roasted Red Skin Potato, Vegetables, Onion Straws Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner
From the Sea
- Pan Seared Yellow Tail Snapper - $42: Shrimp, Tomatoes, Mushrooms, Lemon Sauce, Rice Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, TLC, Mayo-Clinic Available at: dinner, lunch
- Swordfish Piccata - $34: Angel Hair Pasta, Spinach, Tomatoes, Lemon Caper Sauce Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free Available at: dinner, lunch
- Grilled Shrimp Skewer - $34: Rice and Vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic Available at: dinner, lunch
- Blackened Tuna Steak - $39: Rice and Vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, Zone, TLC, Mayo-Clinic Available at: dinner, lunch
- Asian Glazed Salmon - $34: Stir-fry Vegetables, Rice, Honey, Ginger Glaze Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Grilled Atlantic Swordfish - $38: Rice and Vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Zone, TLC, Mayo-Clinic Available at: dinner, lunch
- Grilled Salmon with Cucumber Dill Sauce - $34: Rice and Vegetables Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Mayo-Clinic Available at: dinner, lunch
Grille Specialties
- Chicken Piccata - $29: Rice, Vegetables, Lemon, Caper Sauce Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free Available at: dinner, lunch
- Maryland Style Crab Cakes - $44: Lemon Dijon Sauce, Rice, Vegetables Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Coconut Shrimp - $34: Apricot Dipping Sauce, Rice, Vegetables Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Shrimp Scampi - $34: Angel Hair Pasta, Lots of Garlic, Lemon Caper Sauce, Diced Tomatoes Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free Available at: dinner, lunch
- Baked Chicken Romano - $29: Angel Hair Pasta, Parmesan Crust, Tomato Basil Sauce Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Old Fashioned Meatloaf - $26: Smashed Potatoes, Gravy, Vegetables Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Maple Leaf Duck with Valencia Orange Sauce - $42: Rice, Vegetables Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Penne Pasta with Vodka Sauce - $23: Sweet Peas, Parmesan, Tomato, Vodka Sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
Sides
- Smashed Potatoes - $7 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free Available at: dinner, lunch
- Baked Sweet Potato - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Pegan Available at: dinner, lunch
- Onion Straws - $8 Dietary tags: Vegetarian, Nut-Free, Pescatarian Available at: dinner, lunch
- Rice - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic Available at: dinner, lunch
- House Potato Chips - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol Available at: dinner, lunch
- Roasted Red Skin Potatoes - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Low-Fodmap, TLC, Mayo-Clinic Available at: dinner, lunch
- Cole Slaw - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian Available at: dinner, lunch
- Vegetable of the Day - $8 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Alkaline, Mayo-Clinic Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol Available at: dinner, lunch
- Sauteed or Steamed Spinach - $11 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free Available at: dinner, lunch
Desserts
- Carrot Cake - $12
- Chocolate Fudge Cake - $12 Dietary tags: Vegetarian, Pescatarian
- Tartufo - $10 Dietary tags: Vegetarian, Pescatarian
- Cheesecake - $12
- Key Lime Pie - $10
Restaurants near GRILLE ON CONGRESS (THE)
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- LPP CAFE — Restaurant
- TULUM TACO SHOP — Restaurant
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- CHEFFREY EATS INC — Restaurant
- CAPITINI'S ITALIAN DELI & CATERING — Restaurant
- FRESH KITCHEN BOCA — Restaurant
- FRESH — Restaurant
- HIBACHI2U — Restaurant
- CHEF TAI'S — Restaurant
- KILWINS BOCA RATON — Restaurant
- GRILL PLACE — Mediterranean
