GROU Coffee + Cowork – American
Sunlight streams through expansive windows at this modern sanctuary, where the hum of productivity mingles with the rich, toasted aroma of expertly pulled espresso. It is a dynamic space where artisanal brews and wholesome bites fuel the creative spirit, offering a seamless transition from a focused morning of work to a relaxed afternoon of community and connection.
4100, Salzedo Street, Coral Gables, FL, 33146 +19543290256 https://groucommunity.com/0Cuisine: American
Price range: $
Dietary options: high-protein, nut-free, vegetarian, vegan, gluten-free, dairy-free, mediterranean, pescatarian, plant-based, heart-healthy, low-fat, sugar-free, clean-eating, low-cholesterol, anti-inflammatory, high-fiber, tlc, detox, alkaline, volumetrics, raw-food, mayo-clinic, macrobiotic
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Coffee
- Americano: Double shot of espresso diluted with hot water. Served hot (12 oz) or iced (16 oz).
- Cafe Bombón: Double shot of espresso, with condensed milk. Served hot.
- Cappuccino: Double shot of espresso perfectly combined with milk of your choice, steamed to perfection. Served hot (12 oz) or iced (16 oz).
- Caramel Latte: Double shot of espresso, silky caramel syrup, caramel sauce and milk of your choice. Served hot (12 oz) or iced (16 oz).
- Chagaccino: Wild foraged chaga, organic Peruvian cacao, organic ceylon cinnamon, monk fruit with double shot of espresso, milk of your choice. Served hot (12 oz) or iced (16 oz).
- Cold Brew: Homemade signature coffee, carefully prepared for 16 hours and then chilled. Served iced (16 oz).
- Cortado: Double shot of espresso perfectly combined with a bit of milk of your choice. Served hot (4 oz) or iced.
- Cuban Colada: Strong espresso blended with sweet sugar, creating a smooth, velvety crema.
- Drip Coffee: House drip coffee, dark roast beans, house blend from Indonesia, Central, and South America. Served hot (12 oz) or iced (16 oz).
- Espresso: Double shot of espresso. Single origin from Brazil.
- Flat White: Double shot of espresso perfectly combined with a bit of milk of your choice. Served hot (4 oz) or iced.
- Latte: Double shot of espresso perfectly combined with milk of your choice. Served hot (12 oz) or iced (16 oz).
- Macchiato: Double shot of espresso spotted with a splash of steamed milk.
- Mocha: Double shot of espresso, chocolate syrup, chocolate sauce and milk of your choice. Served hot (12 oz) or iced (16 oz).
- Mojito Brew (Coffee Lemonade): House Specialty Coffee Lemonade made with Cold Brew, Fresh House Lemonade, Sugar Cane and Mint. Served iced.
- Pumpkin Spice Latte: Double shot of espresso, pumpkin spice syrup and spices, and milk of your choice. Served hot (12 oz) or iced (16 oz).
- Shakerato: Silky double espresso shot shaken with ice and sugar. Served cold.
- Skinny Vanilla Latte: Double shot of espresso, sugar free syrup and milk of your choice. Served hot (12 oz) or iced (16 oz).
- Nutella Cappuccino: Milk of your choice, double shot of espresso, nutella, and Maria cookies. Served hot (8 oz) or iced.
- Vietnamese Latte: Double shot of espresso, condensed milk, milk of your choice, shaken with ice and cinnamon powder on top. Served hot (12 oz) or iced (16 oz).
Teas
- Chai Tea Latte: Signature masala chai with a unique blend of spices; cinnamon, cardamom, cloves, and ginger. Served hot (12 oz) or iced (16 oz).
- Earl Grey Tea: Fresh, full-bodied black tea infused with delicate citrus notes.
- Hibiscus Berry Tea: Fruity hand-blend natural tea with berries and apple. Caffeine-free. Served hot (12 oz) or iced (16 oz).
- Iced Matcha Lemonade: Iced lemonade with ceremonial matcha and honey. Served iced (16 oz).
- Lavender Lemonade Tea: Hand-blended tea with apple, lemongrass, rose hips, lavender, orange, and blue cornflower. Served hot (12 oz) or iced (16 oz).
- Matcha Latte: Ceremonial matcha with your favorite milk. Served hot (12 oz) or iced (16 oz).
- Moroccan Mint Green Tea: Hand-blended green tea with a hint of mint. Contains caffeine. Served hot (12 oz) or iced (16 oz).
- Peach Chamomile Tea: Classic chamomile with a hint of peach, apple, rose hips, pineapple, lemon verbena, and apricots. Caffeine-free. Served hot (12 oz) or iced (16 oz).
- Golden Milk CHAGA Latte: Ginger, turmeric, oct oil, fennel, chaga, and cinnamon. Caffeine-free. Served hot (12 oz) or iced (16 oz).
Toasts and Bowls
- Avocado Toast: Mashed avocado, EVOO, lemon, salt, pickled onions, sun-dried tomatoes, house everything bagel seasoning, and micro greens. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Garbanzo Toast (or Salad Bowl): Chickpeas salad with dates, carrots, scallions, shallots, poppy seeds, vegan mayo, micro greens, and roasted shaved almonds. Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Tuna Salad Toast (or Salad Bowl): House tuna salad with dates, carrots, scallions, shallots, light mayo, crushed pistachios, and micro greens. Dietary tags: High-Protein, Dairy-Free, Mediterranean, Pescatarian
- El Italianissimo Panini: Toasted ciabatta with prosciutto, figs spread, fresh mozzarella, and truffle oil. Dietary tags: High-Protein, Nut-Free, Mediterranean
- The Butcher's Panini: Toasted ciabatta with provolone cheese, turkey, ham, salami, and house alioli mayo. Dietary tags: High-Protein, Nut-Free
Breakfast
- Lox Bagel: Toasted sourdough sesame bagel, cream cheese, smoked salmon, capers, pickled onions, and dill. Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Chia Pudding: Homemade almond milk, almond butter, greek yogurt, strawberry preserves, and homemade granola. Dietary tags: Vegetarian, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Greek Yogurt Parfait: Greek yogurt with granola and fresh strawberries. Dietary tags: High-Protein, Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Clean-Eating, Mayo-Clinic
- Super Acai Bowl: Local açaí served with sliced banana, strawberries, shaved coconut, granola, and honey. Dietary tags: Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Protein Pancake: Healthy pancake with 21g protein, fresh fruits, and maple syrup. Dietary tags: High-Protein, Vegetarian, Pescatarian
- Overnight Oats: Oat milk, cinnamon, and vanilla extract. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic
Pastries
- Baked Empanada: Choice of Beef, Chicken, Four Cheese, or Spicy Lentil. Dietary tags: High-Protein, Nut-Free
- Ham & Cheese Croissant: Baked fresh every day. Dietary tags: Nut-Free
- Nutella Croissant: Baked fresh every day. Dietary tags: Vegetarian, Pescatarian
- Pan De Bono: Soft cheese bread, baked fresh every day. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Plain Croissant: Flaky croissant filled with ham and cheese. Dietary tags: Nut-Free
- Quiche Lorraine: Ham, bacon, swiss cheese, and onions. Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Whole Wheat Tequenos: 5 cheese sticks with guava sauce. Whole wheat dough and chia seeds. Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Bagel with Cream Cheese: Toasted sourdough sesame bagel with cream cheese. Dietary tags: Vegetarian, Pescatarian
Desserts
- Traditional Carrot Cake: Carrot cake with cream cheese frosting, walnuts, and coconut. Dietary tags: Vegetarian, Pescatarian
- Banana Bread: Gluten free and vegan, made with coconut sugar and walnuts. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, Low-Cholesterol
- Brigadeiro - Chocolate Crispies: Traditional Brazilian dessert topped with chocolate sprinkles. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Brownie a la Mode: Fudgy brownie with a scoop of vanilla ice cream and choice of topping. Dietary tags: Vegetarian, Pescatarian
- Arroz con Leche: Rice pudding topped with cinnamon. Served cold. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Lunch
- Baked Lasagna: Homemade bolognese lasagna topped with parmesan cheese, served with multigrain toast. Dietary tags: High-Protein, Nut-Free
- Soup of the Day: Lentil, Butternut Squash, or Chicken. Served with multigrain toast. Dietary tags: Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Volumetrics
- Lunch Special (12-2pm): Soup of the day + Panini or Salad. Dietary tags: Volumetrics
Beverages
- Fresh Squeezed Lemonade: Locally sourced, 12oz.
- Green Cold Press Juice: Kale, spinach, swiss chard, apple, parsley, celery, box choy, and lime.
- Turmeric Shot: Turmeric, orange, lemon. 4oz.
- Orange Juice: Freshly squeezed orange juice.
Smoothies
- Açaì Paradise Smoothie: Pure açaí, mango, strawberry, and coconut water, topped with coconut flakes.
- Detox Green Smoothie: Spinach, pineapple, banana, mint and sugar-free coconut water.
- Muscle Repair Smoothie: Banana, almond milk, PB powder, and vegan chocolate protein.
Ice Cream & Affogatos
- Classic Affogato: Scoop of vanilla ice cream + a shot of espresso. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Arabian Dreams Affogato: Pistachio ice cream, baklava crumbles, crushed pistachios with a cappuccino shot. Dietary tags: Vegetarian, Pescatarian
- Tiramisú Affogato: Coffee ice cream, mascarpone cream, ladyfingers with an espresso shot. Dietary tags: Vegetarian, Nut-Free, Pescatarian