Grounds For Celebration – American
Sun-drenched and inviting, this neighborhood gem welcomes guests with the comforting aroma of golden, flaky quiche and the sweet allure of freshly baked "baby cakes." Crisp, orchard-fresh pear salads and buttery croissants filled with creamy chicken salad offer a bright, wholesome escape from the midday rush, turning a simple lunch into a soulful celebration of flavor.
2709, Douglas Avenue, Des Moines, IA, 50310 +15152554863 http://www.groundsforcelebration.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Grounds For Celebration
Dairy-Free at Grounds For Celebration
Grounds For Celebration in Des Moines has 3 dairy-free-tagged dishes on its current menu, including Half Portion Combo, Baby Cakes and Bowl of Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Grounds For Celebration
Grounds For Celebration in Des Moines has 1 gluten-free-tagged dish on its current menu, including Half Portion Combo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grounds For Celebration
Grounds For Celebration in Des Moines has 18 halal-tagged dishes on its current menu, including Half Portion Combo, Rice Krispie Treats and Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grounds For Celebration
Grounds For Celebration in Des Moines has 1 low-carb-tagged dish on its current menu, including Cappuccino Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grounds For Celebration
Grounds For Celebration in Des Moines has 9 vegan-tagged dishes on its current menu, including Half Portion Combo, Grounds' Iced Tea Blend - 4 oz and Butch's Blend - 16 oz. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Grounds For Celebration
Grounds For Celebration in Des Moines has 18 vegetarian-tagged dishes on its current menu, including Half Portion Combo, Rice Krispie Treats and Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Grounds For Celebration
Grounds For Celebration in Des Moines has 5 heart-healthy-tagged dishes on its current menu, including Half Portion Combo, Cookies and Cappuccino Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Grounds For Celebration
Grounds For Celebration in Des Moines has 13 low-sodium-tagged dishes on its current menu, including Half Portion Combo, Rice Krispie Treats and Cookies. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grounds For Celebration
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Salad on Croissant | 58.1 g | 21.4 g |
| Fudge Oat Bars | 125.5 g | 12.6 g |
| Mango Blast | 65.1 g | 8.1 g |
| Plain Jane Sandwich | 55.2 g | 7.7 g |
| Red Bull Frosty | 39.2 g | 7.6 g |
| Baby Cakes | 40 g | 5.8 g |
| Chocolate Brownies | 37 g | 4.7 g |
| House Brewed Tea | 51.7 g | 4.5 g |
| Mate' Latte | 44 g | 4.3 g |
| Cookies | 51.2 g | 3.2 g |
| Cappuccino Smoothie | 13.3 g | 2.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Salads
- Nutty Pear Salad - $10: Mixed organic baby greens, grilled chicken breast, thinly sliced Bartlett pears, candied walnuts, red seedless grapes, gorgonzola crumbles, house made blackberry balsamic vinaigrette, crunchy wonton strips, fresh fruit Available at: dinner, lunch
Sandwiches
- Chicken Salad on Croissant - $10: Creamy all-white meat chicken salad with grapes, walnuts, celery Dietary tags: Anti-Inflammatory Available at: lunch
- Plain Jane Sandwich - $10: Choice of ham and provolone or turkey and cheddar on wheat bread, served with mustard and mayo Available at: dinner, lunch
Main Courses
- Quiche of the Day - $10: Served with organic baby greens, balsamic vinaigrette, fresh bread, and fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Fresh Fruit Plate - $10: Seasonally fresh fruit, fresh French baguette, brie cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Grab and Go Bag - $10: Chicken salad sandwich or Plain Jane sandwich, kettle chips, and a cookie Available at: lunch
- Half Portion Combo - $10: Half portions of any two lunch menu items Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Bowl of Soup - $10: Daily selection served with fresh French baguette and fruit Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Cookies - $10: Assorted fresh baked cookies Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Baby Cakes - $10: 4 inch cakes from The Cake Confectionery. Flavors: Chocolate, Almond, or Champagne Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Chocolate Brownies - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fudge Oat Bars - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Krispie Treats - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Beverages
- Grounds' Iced Tea Blend - 4 oz - $7.5: In-house blend of Ceylon and other teas Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- House Brewed Tea - $1.95: Fresh whole leaf tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cappuccino Smoothie - $10: Thick espresso shake Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Mocha Frosty - $10 Dietary tags: Vegetarian, Halal, Pescatarian
- Mango Blast - $10: Greens and protein, no added sugar
- Mate' Latte - $10: Yerba mate with honey and mint Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Red Bull Frosty - $10 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Coffee Beans
- Guatemalan Antigua - 16 oz - $17.95: Earthy flavors, light to medium body Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Butch's Blend - 16 oz - $16.95: Aunt Butch's Bistro blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Dan's Special - 16 oz - $17.85: Popular house blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mexican Altura - 16 oz - $16.5: High-grown mountains of Mexico Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Grounds For Celebration
- Is Grounds For Celebration dairy-free-friendly?
- Yes. Grounds For Celebration has 3 dairy-free-tagged dishes on its current menu, including Half Portion Combo, Baby Cakes and Bowl of Soup.
- What can I eat at Grounds For Celebration on a dairy-free diet?
- Half Portion Combo, Baby Cakes and Bowl of Soup carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grounds For Celebration have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Half Portion Combo and Grounds' Iced Tea Blend - 4 oz.
- Is Grounds For Celebration gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Grounds For Celebration?
- Chicken Salad on Croissant, at roughly 21.4g of protein (estimated from ingredients).
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