GROUPERS ON THE GULF – Seafood
On the Gulf Boulevard stretch of Indian Rocks Beach, where the water does most of the decorating, Groupers on the Gulf keeps it simple: fresh fish, a full bar, indoor tables and outdoor ones. Grouper gets top billing four ways — sandwich, tacos, bites, or a full dinner — alongside Cajun shrimp, stone crab, snow crab, and a steamer bucket of shrimp, mussels and crab legs. Street tacos, a Cuban and burgers cover everyone else. Draft beer, frozen cocktails, curbside if you'd rather eat on the sand. Beach lunch, solved.
1401 GULF BLVD STE 8 & 9, INDIAN ROCKS BEACH, FL, 33785 7272664276 https://groupersonthegulf.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at GROUPERS ON THE GULF
Dairy-Free at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 12 dairy-free-tagged dishes on its current menu, including Stone Crabs, Basket of Fries and Snow Crab (1 lb). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 8 gluten-free-tagged dishes on its current menu, including Stone Crabs, Snow Crab (1 lb) and Bang Bang Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 27 halal-tagged dishes on its current menu, including Stone Crabs, Cheese Quesadilla and Grouper Bites. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 5 high-protein-tagged dishes on its current menu, including Bang Bang Shrimp, Shrimp Cocktail and Shrimp & Corn Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Keto at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 1 keto-tagged dish on its current menu, including Wings (10). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 5 low-carb-tagged dishes on its current menu, including Wings (10), Bang Bang Shrimp and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 5 vegan-tagged dishes on its current menu, including Basket of Fries, Red Skin Potatoes and Steamed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GROUPERS ON THE GULF
GROUPERS ON THE GULF in Indian Rocks Beach has 10 vegetarian-tagged dishes on its current menu, including Cheese Quesadilla, Slice of Key Lime Pie and Basket of Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GROUPERS ON THE GULF
| Dish | Net carbs | Protein |
|---|---|---|
| Street Tacos (2) | 74 g | 47.7 g |
| Shrimp & Corn Chowder | 6.7 g | 47.4 g |
| Grouper Dinner | 13 g | 35.9 g |
| Grouper Reuben | 65.1 g | 33.7 g |
| Wedge Salad | 9 g | 29.1 g |
| Bang Bang Shrimp | 18.6 g | 28.1 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Salmon | 0 g | 24 g |
| Loaded Potato Skins | 29.7 g | 22 g |
| Espresso (Double Shot) | 1.3 g | 21.2 g |
| Shrimp Cocktail | 11 g | 21 g |
| BLT Sandwich | 19.8 g | 19.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Fish Spread (Smoked Mahi) - $12: Smoked mahi, crackers, celery Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Wings (5) - $8: Plain, Garlic Parmesan, Barbeque, Sweet Heat, or Buffalo Available at: dinner, lunch
- Wings (10) - $14: Plain, Garlic Parmesan, Barbeque, Sweet Heat, or Buffalo Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Shrimp Cocktail - $8: 8 shrimps Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bang Bang Shrimp - $10: 8 shrimps Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Scampi - $12 Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Loaded Potato Skins - $10: Cheese, scallions, bacon, sour cream Available at: dinner, lunch
From the Sea
- Cajun Shrimp (1/2 lb) - $13 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cajun Shrimp (1 lb) - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Snow Crab (1 lb): Served with coleslaw Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Stone Crabs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mussels (1 lb) - $14: Served with garlic bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper Tacos (2) - $14: Served with coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper Tacos (3) - $18: Served with coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper Sandwich - $19: Served with fries and coleslaw Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Grouper Dinner - $21: Coleslaw and 1 veggie (corn, broccoli or red skin potato) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grouper Reuben - $19: Served with fries and coleslaw Dietary tags: High-Fiber Available at: dinner, lunch
- Grouper Bites - $15: Garlic bread or fries and coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon - $15: Garlic bread and coleslaw Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Shrimp with Fries - $16 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steamer Bucket - $43: 1/2 lb shrimp, 1/2 lb mussels, cluster of crab legs, corn, red skin potatoes, cajun seasoning Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Street Tacos (2) - $9: Beef, chicken or pork, cilantro, onions, guacamole salsa, side of street corn Dietary tags: High-Fiber Available at: dinner, lunch
- Cheese Quesadilla - $8: Served with sour cream and salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Cuban Sandwich (6 in) - $9: Roasted pork, ham, swiss cheese, mayo, mustard, pickles, chips or fries Available at: dinner, lunch
- Cuban Sandwich (12 in) - $14: Roasted pork, ham, swiss cheese, mayo, mustard, pickles, chips or fries Available at: dinner, lunch
- Gulf Burger and Fries - $14: Cheese, lettuce, tomato, pickles, onions Available at: dinner, lunch
- Smoked Barbecue Pulled Pork Sandwich - $15 Available at: dinner, lunch
- Hot Dog - $8: Served with chips or fries Available at: dinner, lunch
- BLT Sandwich - $12: Served with fries Available at: dinner, lunch
- Chicken Tenders and Fries - $13 Available at: dinner, lunch
Soup
- Clam Chowder (Cup) - $7 Available at: dinner, lunch
- Lobster Bisque (Cup) - $7 Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp & Corn Chowder - $7 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Caesar Salad - $8: Romaine lettuce, creamy garlic dressing, parmesan cheese, croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wedge Salad - $10: Iceberg wedge, bacon bits, blue cheese crumbles, tomatoes, french fried onions, blue cheese dressing Available at: dinner, lunch
- Side House Salad - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Jr Gulf Burger with Fries - $9: Cheese Available at: dinner, lunch
- Chicken Bites with Fries - $8: Includes juice box Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Desserts
- Slice of Key Lime Pie - $6.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Carrot Cake - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides
- Basket of Fries - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Steamed Broccoli - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Corn - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Red Skin Potatoes - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Garlic Bread - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Coleslaw - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
Beverages
- Espresso (Double Shot) - $3
- Cafe Con Leche - $4.5
- Soda - $1.5
- Draft Beer (Domestic) - $3.75: Bud Light, Miller Lite, Michelob Ultra Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Wine - $6: Pinot Grigio, Chardonnay, Cabernet Sauvignon, Pinot Noir
Frequently Asked Questions about GROUPERS ON THE GULF
- Is GROUPERS ON THE GULF dairy-free-friendly?
- Yes. GROUPERS ON THE GULF has 12 dairy-free-tagged dishes on its current menu, including Stone Crabs, Basket of Fries and Snow Crab (1 lb).
- What can I eat at GROUPERS ON THE GULF on a dairy-free diet?
- Stone Crabs, Basket of Fries and Snow Crab (1 lb) carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GROUPERS ON THE GULF have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Basket of Fries and Red Skin Potatoes.
- Is GROUPERS ON THE GULF gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GROUPERS ON THE GULF?
- Street Tacos (2), at roughly 47.7g of protein (estimated from ingredients).
Restaurants near GROUPERS ON THE GULF
- GUPPY'S ON THE BEACH — Seafood
- The Original Crabby Bills — Seafood
- Jimmy Guana's Bar and Grill — Seafood
- GUILTY SEA PUB AND SPORTS BAR — Seafood
- CADDY'S INDIAN SHORES — Seafood
- SHARKY'S SEA PUB — Seafood
- SCHOONERS WEST BAY — Seafood
- Salt Rock Grill — Seafood
- HUNGRY CRAB — Seafood
- SEAFOOD MIKE'S — Seafood
- ROOSTERFISH GRILL — Seafood
- CABANAS COASTAL GRILL — Seafood
