Hanamaru – Japanese
Steaming bowls of savory udon take center stage at Hanamaru, where the comforting aroma of dashi broth mingles with the irresistible crunch of golden-fried tempura. Guests linger over delicate plates of silken agedashi tofu and pan-seared gyoza, finding a serene escape that celebrates the simple, soul-warming artistry of traditional Japanese comfort food.
357 E 37th Street, South Ogden UT 84405 https://thehanamaru.com/Rating: 5/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Hanamaru
Dairy-Free at Hanamaru
Hanamaru in South Ogden has 3 dairy-free-tagged dishes on its current menu, including Vegetable Tempura, Avocado Kappa roll and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Hanamaru
Hanamaru in South Ogden has 37 halal-tagged dishes on its current menu, including Seaweed Salad, Vegetable Tempura and Salmon Teriyaki dinner. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Hanamaru
Hanamaru in South Ogden has 7 high-protein-tagged dishes on its current menu, including Agedashi Tofu, Katsu Curry Rice and Tempura dinner. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Hanamaru
Hanamaru in South Ogden has 5 vegan-tagged dishes on its current menu, including Avocado Kappa roll, Edamame and Bottled Green Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Hanamaru
Hanamaru in South Ogden has 7 vegetarian-tagged dishes on its current menu, including Seaweed Salad, Vegetable Tempura and Avocado Kappa roll. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Hanamaru
Hanamaru in South Ogden has 9 heart-healthy-tagged dishes on its current menu, including California roll, Avocado Kappa roll and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Hanamaru
Hanamaru in South Ogden has 5 low-fat-tagged dishes on its current menu, including California roll, Bottled Green Tea and Niku Udon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Hanamaru
Hanamaru in South Ogden has 20 low-sodium-tagged dishes on its current menu, including Seaweed Salad, Vegetable Tempura and Curry Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Hanamaru
| Dish | Net carbs | Protein |
|---|---|---|
| Tobi-Hana roll | 3.6 g | 86.8 g |
| Miso Tonkotsu Ramen | 108.3 g | 68 g |
| Playboy | 24.1 g | 61.8 g |
| Rainbow | 12.3 g | 56.2 g |
| Tempura dinner | 22.3 g | 42.9 g |
| Katsu Curry Rice | 43.3 g | 42.5 g |
| Las Vegas | 20.8 g | 41.4 g |
| Curry Rice | 90 g | 40.2 g |
| Tonkotsu Ramen | 59.5 g | 34.5 g |
| Tonkatsu dinner | 80.5 g | 31.5 g |
| Gyoza (6 pieces) | 10.5 g | 30.2 g |
| Tecca | 30 g | 29.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday - Friday
- 11:30 AM - 2:30 PM
- Saturday
- 11:00 AM - 2:00 PM
- Wednesday - Saturday
- 5:30 PM - 8:00 PM
What diners are saying
Celebrated for its savory appetizers and main courses, guests particularly rave about the standout pizza that leaves diners feeling thoroughly satisfied. Reviewers highlight the great intimate setting and praise the professional staff for providing a high-
Menu
Side Dishes
- Agedashi Tofu - $6 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Gyoza (6 pieces) - $6 Available at: dinner, lunch
- Seaweed Salad - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Tempura - $6.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Calamari Fry - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Edamame - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Shrimp Tempura (3pc) - $9.5 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crispy Gyoza (deep fried) - $6 Available at: dinner, lunch
Noodles and Ramen
- Tempura Udon - $12: Soup wheat noodles with a side of tempura shrimp (2) and veggies (3) Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Niku Udon - $12.5: Soup wheat noodles with shredded beef Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Tempura Soba - $12: Soup buckwheat noodles with a side of tempura shrimp(2) and veggies (3) Dietary tags: Halal, Pescatarian
- Nabeyaki Udon - $14.5: Soup wheat noodles with chicken, mushrooms, egg, and tempura shrimp Dietary tags: High-Fiber
- Niku Soba - $12.5: Soup buckwheat noodles with shredded beef Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Tempura Zaru Soba - $14: Chilled buckwheat noodles with dipping sauce and tempura shrimp(2) and veggies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kawara Soba - $14.5: Pan-fried buckwheat noodle with beef and a side of veggie tempura Available at: dinner, lunch
- Tonkotsu Ramen - $9.95: Ramen noodles with bean sprout, scallion, char-siu pork, and egg in pork broth Dietary tags: High-Fiber Available at: dinner, lunch
- Miso Tonkotsu Ramen - $10.45: Tonkotsu Ramen with spicy miso, pork, onion, ginger, and garlic Available at: dinner, lunch
- Ramen Tempura Udon - $12: Ramen noodle soup with shrimp and vegetable tempura on side Dietary tags: High-Protein, Low-Sodium
Hot-Pot
- Beef Shabu - $18: Beef, tofu, nappa cabbage, shirataki, enoki and shiitake in bonito dashi soup
- Sukiyaki - $18: Beef, tofu, nappa cabbage, shirataki, enoki and shiitake in sweet-soy sauce based soup Dietary tags: Low-Sodium
Dinner Sets
- Yakiniku dinner (BBQ beef) - $17.5: Comes with rice, potato croquette, chicken tempura, and miso soup
- Salmon Shioyaki dinner - $16: Grilled salmon, rice, potato croquette, chicken tempura, and miso soup
- Tempura dinner - $16: Assorted tempura (3 shrimp and 3 vegetables), rice, potato croquette, chicken tempura, and miso soup Dietary tags: High-Protein
- Ebi Fry dinner - $18: Breaded fried shrimp (4 pieces), rice, potato croquette, chicken tempura, and miso soup
- Salmon Teriyaki dinner - $16: Salmon teriyaki, rice, potato croquette, chicken tempura, and miso soup
- Sashimi dinner - $20: Assorted sashimi, rice, potato croquette, chicken tempura, and miso soup
- Tonkatsu dinner - $15: Breaded fried pork cutlet, rice, potato croquette, chicken tempura, and miso soup
- Chicken-katsu dinner - $15: Breaded fried chicken cutlet, rice, potato croquette, chicken tempura, and miso soup
Curry Rice
- Curry Rice - $11: Beef curry over rice Dietary tags: Low-Sodium, High-Fiber, Renal
- Shrimp Fry Curry - $18: Beef curry and breaded fried shrimp over rice
- Katsu Curry Rice - $14: Beef curry and pork tonkatsu over rice Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Katsu Curry - $14: Beef curry and chicken katsu over rice
Sushi and Sashimi
- California roll - $8: Crab salad, avocado, cucumber, sesame Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC
- Avocado Kappa roll - $8: Avocado & cucumber, wasabi Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Tecca - $12: Tuna, wasabi Dietary tags: Halal, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Salmon Tecca - $12: Salmon, wasabi Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hamachi roll - $14: Hamachi, cucumber, green onions, citrus pepper, ponzu sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Shrimp Tempura roll - $14: Tempura shrimp, avocado, cucumber, aioli, sweetened soy glaze Dietary tags: Halal, Pescatarian
- Red Dragon - $14: Crab salad, avocado, spicy tuna, salmon, shrimp, cucumber Dietary tags: Halal, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free
- Rainbow - $14: Crab salad, avocado, tuna, salmon, shrimp, cucumber Dietary tags: High-Protein, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free
- Spider - $14: Soft-shell crab, cucumber, avocado, sweetened soy glaze Dietary tags: Halal, Pescatarian
- Caterpillar - $14: Eel, cucumber, avocado, sweetened soy glaze Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Spicy Salmon - $14: Salmon, avocado, cucumber, hot sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
- Playboy - $14: Tempura shrimp, tuna, avocado, aioli, sweetened soy glaze Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium
- Playgirl - $14: Tempura shrimp, salmon, avocado, aioli, sweetened soy glaze Dietary tags: Halal, Pescatarian
- Las Vegas - $14: Salmon, avocado, cream cheese, aioli, sweetened soy glaze, tempura fried Dietary tags: Halal, Pescatarian
- Tobi-Hana roll - $15: Tobiko, salmon, tuna, shrimp, avocado, shrimp tempura, aioli, sweetened soy glaze Dietary tags: Halal, Pescatarian
- Assorted Sashimi (7 pieces) - $16.5 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sashimi A-La-Carte (7 pieces) - $16.5: Choice of tuna, salmon or hamachi only Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, Raw-Food, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Nigiri - Tuna (2 piece) - $8 Dietary tags: Halal, Pescatarian
- Nigiri - Salmon (2 piece) - $8 Dietary tags: Halal, Pescatarian
- Nigiri - Shrimp (2 piece) - $8 Dietary tags: Halal, Pescatarian
- Nigiri - Hamachi (2 piece) - $8 Dietary tags: Halal, Pescatarian
- Inari (4 piece) - $8: Sweet tofu pouch, sushi rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Add-ons
- Extra Rice - $2 Dietary tags: Halal
- Miso Soup - $2 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Extra Ginger/Wasabi/Sauce - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Extra Char-siu pork (2 pcs) - $2.5: For ramen only
- Large size ramen noodle - $1: Extra noodle only Dietary tags: Halal, Low-Sodium, High-Fiber, Renal
Beverages
- Pops - $2.5: Coke, Diet Coke, Sprite
- Bottled Green Tea - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Hot Tea - $3
Frequently Asked Questions about Hanamaru
- Is Hanamaru dairy-free-friendly?
- Yes. Hanamaru has 3 dairy-free-tagged dishes on its current menu, including Vegetable Tempura, Avocado Kappa roll and Edamame.
- What can I eat at Hanamaru on a dairy-free diet?
- Vegetable Tempura, Avocado Kappa roll and Edamame carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Hanamaru have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Avocado Kappa roll and Edamame.
- What is the highest-protein dish at Hanamaru?
- Tobi-Hana roll, at roughly 86.8g of protein (estimated from ingredients).
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