HARBOR TAVERN – American
Right on the Destin Harbor boardwalk, with the emerald water a few steps away and a covered patio that fills when the bands start, Harbor Tavern is the family-run corner of the harbour rather than the loud one. The kitchen splits its loyalties between Gulf coast and Mediterranean: smoked tuna dip, peel-and-eat shrimp and shrimp wonton rolls on one side; hummus, tzatziki and pita-wrapped bowls on the other. Then the ahi tuna sandwich, the pork belly BLT, the Tavern Burger. Dogs welcome outside, live music all weekend. Easy, and it knows it.
306 Harbor Blvd. Destin, FL 32541 850-842-2377 https://www.theharbortavern.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, macrobiotic, slow-carb, soy-free
Diet fit at HARBOR TAVERN
Halal at HARBOR TAVERN
HARBOR TAVERN in Destin has 9 halal-tagged dishes on its current menu, including Carrot Cake, Classic Cheesecake and Sticky Date & Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HARBOR TAVERN
HARBOR TAVERN in Destin has 1 high-protein-tagged dish on its current menu, including Peanut Crusted Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HARBOR TAVERN
HARBOR TAVERN in Destin has 1 low-carb-tagged dish on its current menu, including Schnitzel. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HARBOR TAVERN
HARBOR TAVERN in Destin has 2 vegan-tagged dishes on its current menu, including Tofu Skewers and Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HARBOR TAVERN
HARBOR TAVERN in Destin has 10 vegetarian-tagged dishes on its current menu, including Carrot Cake, Chocolate Mousse - Double Serve and Classic Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HARBOR TAVERN
HARBOR TAVERN in Destin has 5 heart-healthy-tagged dishes on its current menu, including Chocolate Mousse - Double Serve, Sticky Date & Ice Cream and Chocolate Mousse - Single Serve. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at HARBOR TAVERN
HARBOR TAVERN in Destin has 12 low-sodium-tagged dishes on its current menu, including Carrot Cake, Chocolate Mousse - Double Serve and Classic Burger - Beef. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at HARBOR TAVERN
HARBOR TAVERN in Destin has 1 paleo-tagged dish on its current menu, including Baba Ghanoush. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HARBOR TAVERN
| Dish | Net carbs | Protein |
|---|---|---|
| Peanut Crusted Steak | 15.8 g | 41.7 g |
| Tofu Skewers | 43.5 g | 27.9 g |
| Baba Ghanoush | 108.5 g | 24.5 g |
| Lemon Meringue Pie | 69.7 g | 19.7 g |
| Classic Burger - Mushroom | 67.6 g | 16.9 g |
| Classic Burger - Chicken | 61.8 g | 15 g |
| Classic Burger - Beef | 61.8 g | 15 g |
| Chocolate Mousse - Single Serve | 27.3 g | 12.6 g |
| Schnitzel | 10.5 g | 11.9 g |
| Sticky Date & Ice Cream | 66.9 g | 4.7 g |
| Brownie | 60.5 g | 3.3 g |
| Chocolate Mousse - Double Serve | 11.6 g | 3.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
These dishes are great for sharing
- Baba Ghanoush - $6.5: Roasted eggplant dip, great for sharing Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline
Mains
A diverse range of flavorful dishes which are all sourced daily and locally
- Hand-made Ravioli - $6.5: Artisanal hand-made ravioli, filled with a blend of cheeses in a basil pesto sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Tofu Skewers - $7.5: Grilled tofu skewers, marinated in a blend of soy and sesame with seasonal roast vegetables Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Fish of the Day - $8: Fresh catch of the day paired with asparagus & a cream of sweet potato Dietary tags: Halal, Pescatarian
- Peanut Crusted Steak - $8: Juicy, tender steak cooked to your liking, served with steamed vegetables Dietary tags: High-Protein
- Schnitzel - $4: Crisp and golden on the outside, in a herb and parmesan crumb Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced
Burgers
- Classic Burger - Mushroom - $7: Classic burger with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic Burger - Chicken - $7.5: Classic burger with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic Burger - Beef - $9: Classic burger with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
Our desserts are made in house by our pastry chef
- Sticky Date & Ice Cream - $7: Served with vanilla ice cream, toffee sauce & a peanut crumble Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Classic Cheesecake - $6.5: Topped with a layer of raspberry jam & sliced strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Soy Free
- Lemon Meringue Pie - $5.5: Zesty lemon meringue, a pistachio crumble, served with a chantilly cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Chocolate Mousse - Single Serve - $4: Rich signature chocolate mousse dessert Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Mousse - Double Serve - $7: Rich signature chocolate mousse dessert Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Carrot Cake - $5.5: Lightly spiced carrot cake layered with cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie - $5: Fresh out the oven brownie filled with dark chocolate chips & walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about HARBOR TAVERN
- Is HARBOR TAVERN halal-friendly?
- Yes. HARBOR TAVERN has 9 halal-tagged dishes on its current menu, including Carrot Cake, Classic Cheesecake and Sticky Date & Ice Cream.
- What can I eat at HARBOR TAVERN on a halal diet?
- Carrot Cake, Classic Cheesecake and Sticky Date & Ice Cream carry the halal tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HARBOR TAVERN have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Tofu Skewers and Baba Ghanoush.
- What is the highest-protein dish at HARBOR TAVERN?
- Peanut Crusted Steak, at roughly 41.7g of protein (estimated from ingredients).
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