Harmony Plant Fare – American
This vibrant plant-based deli reimagines the nostalgic neighborhood sandwich shop, where the comforting aroma of toasted bread and zesty buffalo sauce fills a bright, welcoming space. The kitchen masterfully crafts everything from smoky gyros layered with rich muhammara to creamy, herb-flecked chickpea salads, offering a modern twist on classic deli staples that feel both indulgent and wholesome. It is a destination where bold, plant-forward flavors and hearty textures come together to create a satisfying experience for every kind of appetite.
West Elder Street, Cincinnati, Ohio 45210 https://harmonyplantfare.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Harmony Plant Fare
Dairy-Free at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 8 dairy-free-tagged dishes on its current menu, including Stir Fry Kit, Vegan Buffalo Chicken Dip and Muhammara. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 4 gluten-free-tagged dishes on its current menu, including Stir Fry Kit, Vegan Buffalo Chicken Dip and Seasonal Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 15 halal-tagged dishes on its current menu, including NJ Breakfast, Vegan Mac & Cheese and Stir Fry Kit. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 1 keto-tagged dish on its current menu, including Stir Fry Kit. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 2 low-carb-tagged dishes on its current menu, including Stir Fry Kit and Vegan Buffalo Chicken Dip. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 1 nut-free-tagged dish on its current menu, including Stir Fry Kit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 13 vegan-tagged dishes on its current menu, including Vegan Mac & Cheese, Stir Fry Kit and Vegan Buffalo Chicken Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Harmony Plant Fare
Harmony Plant Fare in Cincinnati has 15 vegetarian-tagged dishes on its current menu, including NJ Breakfast, Vegan Mac & Cheese and Stir Fry Kit. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Harmony Plant Fare
| Dish | Net carbs | Protein |
|---|---|---|
| Buffalo Chicken Ranch | 82.7 g | 57.3 g |
| Vegan Mac & Cheese | 0 g | 46.6 g |
| Turkey Havarti | 24.4 g | 35.5 g |
| Italian | 6.5 g | 23.1 g |
| Egg Salad | 40.8 g | 21.7 g |
| Ham & Cheese | 19.1 g | 12.8 g |
| Muhammara | 0 g | 12.1 g |
| Chickpea Tu-No Salad | 27.8 g | 10.9 g |
| Stir Fry Kit | 6.9 g | 7.7 g |
| Vegan Buffalo Chicken Dip | 18.2 g | 1.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Friday
- 9:00 AM - 6:00 PM
- Saturday
- 8:00 AM - 6:00 PM
- Sunday
- 10:00 AM - 4:00 PM
What diners are saying
Diners rave about the exceptional food quality and satisfying portions, frequently highlighting the pleasant environment that makes for a truly memorable dining experience. Guests praise the attentive service from a polite and knowledgeable team that helps navigate the menu with ease. This destination is celebrated for its welcoming atmosphere and consistently impressive flavors, leaving reviewers eager to return and explore more of the menu.
Menu
Hot Sandwiches
- Buffalo Chicken Ranch: Soy Curls, Buffalo Sauce, Cashew Ranch, Celery, Red Onion, Lettuce, 16 Bricks Sourdough Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey Havarti: Seitan Turkey, Beet Relish, Caraway Havarti Cheese, Spinach, 16 Bricks Sourdough Available at: dinner, lunch
- Grilled Cheese: Harmony Cheddar & Havarti, 16 Bricks Sourdough Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Gyro with Muhammara: Shaved Marinated Seitan, Muhammara, Pickles, Onions, Spinach, Pita Bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
Cold Sandwiches
- Chickpea Tu-No Salad: Smashed Chickpea Salad, Lettuce, Tomato, 16 Bricks Sourdough Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: dinner, lunch
- Egg Salad: Tofu Egg Salad, Lettuce, Tomato, 16 Bricks Sourdough Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Italian: Seitan Ham & Pepperoni, Provolone, Lettuce, Tomato, Onion, Banana Peppers, Dressing, 16 Bricks Roll Available at: dinner, lunch
- Ham & Cheese: Seitan Ham, Cheddar, Mayo, Mustard, Pickle, Lettuce, 16 Bricks Sourdough Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- NJ Breakfast: Butter, 16 Bricks Ciabatta Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
Deli Salads
- Vegan Tu-No Salad: Smashed chickpeas and deli seasonings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Sunny Broccoli Salad: Fresh broccoli with vegan dressing
- Vegan Chicken Salad: Plant-based chicken alternative with deli seasonings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Grab & Go
- Vegan Mac & Cheese: House-made vegan cheese sauce and pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic
- Seasonal Soup: Fresh seasonal ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Stir Fry Kit: Prepped vegetables and sauce for home cooking Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Dips and Sauces
- Vegan Buffalo Chicken Dip: Plant-based buffalo chicken dip Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free
- Muhammara: Roasted red pepper and walnut dip Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
Desserts
- Mama Lynne’s Vegan Chocolate Fudge: Creamy vegan chocolate Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Go Max Go Vegan Candy Bar: Assorted vegan candy bars Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
Frequently Asked Questions about Harmony Plant Fare
- What do customers love most about this restaurant according to reviews?
- Diners rave about the exceptional food quality, satisfying portions, pleasant environment, and attentive service from a polite, knowledgeable team.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers good value with a 4.0/5 rating, satisfying portions, and high-quality plant-based dishes like vegan mac.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American deli stands out for its extensive plant-based menu, high-quality portions, and diverse dietary options including vegan and gluten-free.
- Does this restaurant have good options for group dining with mixed dietary needs?
- This plant-based deli accommodates mixed diets with vegan, gluten-free, nut-free, and high-protein options like Turkey Havarti and Vegan Tu-No Salad.
- Does this restaurant have a website or online ordering?
- Harmony Plant Fare features a website at https://harmonyplantfare.com/, though the provided data does not specify online ordering availability.
- What is the restaurant's atmosphere and style?
- This vibrant, plant-based deli offers a bright, welcoming atmosphere that reimagines a nostalgic neighborhood sandwich shop with a modern style.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Vegan Tu-No Salad works for multiple diets simultaneously, including gluten-free, vegan, diabetic, heart-healthy, and anti-inflammatory.
- Where is this restaurant located?
- Harmony Plant Fare is located at 1801 Race Street, Suite 105, in Cincinnati, Ohio, within the historic Findlay Market.
- Which diets does this restaurant support based on its menu?
- This restaurant supports vegan, vegetarian, plant-based, gluten-free, dairy-free, nut-free, mediterranean, diabetic, heart-healthy, high-protein, and several specialized health-focused diets.
- Is this restaurant currently open and operational?
- The restaurant is currently operational, with business information and a website available at harmonyplantfare.com for customer access.
- Is Harmony Plant Fare dairy-free-friendly?
- Yes. Harmony Plant Fare has 8 dairy-free-tagged dishes on its current menu, including Stir Fry Kit, Vegan Buffalo Chicken Dip and Muhammara.
- What can I eat at Harmony Plant Fare on a dairy-free diet?
- Stir Fry Kit, Vegan Buffalo Chicken Dip and Muhammara carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Harmony Plant Fare have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Vegan Mac & Cheese and Stir Fry Kit.
- Is Harmony Plant Fare gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Harmony Plant Fare?
- Buffalo Chicken Ranch, at roughly 57.3g of protein (estimated from ingredients).
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