HAROLDS OUTDOOR ADV – American
1311 Washington AVE, Miami Beach, FL, 33139 +1-207-646-9898 https://www.roostcafeandbistro.com/harolds-shrimp-chicken-miami-beach-33139/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at HAROLDS OUTDOOR ADV
Dairy-Free at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 27 dairy-free-tagged dishes on its current menu, including 8 Pieces Chicken Bucket, Quarter White Dinner and Small Jumbo Shrimp Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 30 gluten-free-tagged dishes on its current menu, including 8 Pieces Chicken Bucket, Large Fish & Wings Combo and Quarter White Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 25 halal-tagged dishes on its current menu, including Small Jumbo Shrimp Dinner, Large Jumbo Shrimp Dinner and Half Dark Dinner. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 5 high-protein-tagged dishes on its current menu, including Quarter White Dinner, Small Fish Dinner and Quarter Dark Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Keto at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 8 keto-tagged dishes on its current menu, including Quarter White Dinner, Small Fish & Wings Combo and Small Fish Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 12 low-carb-tagged dishes on its current menu, including Quarter White Dinner, Small Jumbo Shrimp Dinner and Small Fish & Wings Combo. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 6 nut-free-tagged dishes on its current menu, including Quarter White Dinner, Small Fish & Wings Combo and Small Fish Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HAROLDS OUTDOOR ADV
HAROLDS OUTDOOR ADV in Miami Beach has 7 vegan-tagged dishes on its current menu, including Half Dark Dinner, 1 Slice of Bread and Quarter Dark Dinner. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HAROLDS OUTDOOR ADV
| Dish | Net carbs | Protein |
|---|---|---|
| Chicago Chicken Cheese Fries | 27.7 g | 47.5 g |
| Small Fish Dinner | 1.9 g | 42.1 g |
| BBQ Sauce | 16.8 g | 29.9 g |
| Quarter White Dinner | 0 g | 20.6 g |
| Quarter Dark Dinner | 0 g | 19.2 g |
| Lemon Pepper | 1 g | 15.7 g |
| Mild Sauce | 8.4 g | 15.2 g |
| Cheese Sticks | 19.2 g | 10.2 g |
| Small Wings & Shrimp Combo | 4.3 g | 10.1 g |
| Small Jumbo Shrimp Dinner | 11.4 g | 8.7 g |
| Tartar Sauce | 14.6 g | 6.1 g |
| Small Fish & Shrimp Combo | 0.8 g | 5.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Chicken Buckets
- 8 Pieces Chicken Bucket - $24.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 16 Pieces Chicken Bucket - $71.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 24 Pieces Chicken Bucket - $57.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chicken Dinners
- Chicken Tenders Dinner - $14.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- 2 Breasts Dinner - $19.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Quarter Dark Dinner - $13.99: Thigh and leg Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Half Dark Dinner - $18.99: 2 Thighs and 2 legs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Quarter White Dinner - $17.99: Breast and wing Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Half White Dinner - $23.99: 2 Breasts and 2 wings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Half Mix Dinner - $14.49: Thigh, leg, breast, wing Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Gizzards & Combos
- Small Gizzards - $13.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Gizzards - $15.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Wing and Gizzard Combo - $19.99: 2 Wings and small gizzards Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Seafood Dinners
- Small Jumbo Shrimp Dinner - $18.99: 6 Pieces shrimp Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Jumbo Shrimp Dinner - $24.99: 8 Pieces shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Small Fish Dinner - $16.99: 2 Pieces fish (Catfish, Tilapia, or Perch) Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Large Fish Dinner - $24.99: 4 Pieces fish (Catfish, Tilapia, or Perch) Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Wing Dinners
- 4 Pieces Wings Dinner - $13.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- 6 Pieces Wings Dinner - $16.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- 8 Pieces Wings Dinner - $19.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- 10 Pieces Wings Dinner - $22.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- 12 Pieces Wings Dinner - $25.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Combo Dinners
- Small Wings & Shrimp Combo - $23.99: 2 Wings and 4 shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Large Wings & Shrimp Combo - $33.99: 4 Wings and 8 shrimp Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Small Fish & Wings Combo - $24.99: 2 Fish and 4 wings Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Large Fish & Wings Combo - $34.99: 4 Fish and 6 wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Small Fish & Shrimp Combo - $28.99: 2 Fish and 4 shrimp Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Large Fish & Shrimp Combo - $38.99: 4 Fish and 8 shrimp Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Specials & Snacks
- Chicago Chicken Cheese Fries - $12.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Snack Pack - $8.99: 2 Pieces wings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Fries - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Cheese Sticks - $4.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Onion Rings - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Jalapeño Poppers - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Add-ons & Sauces
- Lemon Pepper - $0.25 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb
- Mild Sauce - $1 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Hot Sauce - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Ranch - $1 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Cheese Sauce - $2.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian
- BBQ Sauce - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
- Tartar Sauce - $1 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
- 1 Slice of Bread - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Desserts
- Kool-Aid Icee Cup - $3 Dietary tags: Halal, Pescatarian
- Banana Pudding - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- 3 Piece Deep Fried Oreos - $6.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Homemade Kool-Aid - $6.49: Choice of Lemonade, Blue Raspberry, Tropical Punch, Pink Lemonade, Grape, Pineapple, Watermelon, Orange, or Mystery Mix Dietary tags: Halal, Pescatarian
- Canned Soda - $2.49: Coke, Sprite, Ginger Ale, or Orange Fanta
- Bottled Water - $2.49
Frequently Asked Questions about HAROLDS OUTDOOR ADV
- Is HAROLDS OUTDOOR ADV dairy-free-friendly?
- Yes. HAROLDS OUTDOOR ADV has 27 dairy-free-tagged dishes on its current menu, including 8 Pieces Chicken Bucket, Quarter White Dinner and Small Jumbo Shrimp Dinner.
- What can I eat at HAROLDS OUTDOOR ADV on a dairy-free diet?
- 8 Pieces Chicken Bucket, Quarter White Dinner and Small Jumbo Shrimp Dinner carry the dairy-free tag, out of 27 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HAROLDS OUTDOOR ADV have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Half Dark Dinner and 1 Slice of Bread.
- Is HAROLDS OUTDOOR ADV gluten-free?
- 30 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HAROLDS OUTDOOR ADV?
- Chicago Chicken Cheese Fries, at roughly 47.5g of protein (estimated from ingredients).
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