Hay J's Bistro – American
Hay J's Bistro invites guests into a sophisticated yet soulful space where the sizzle of blackened bleu tender tips and the briny aroma of steamed clams create an immediate sense of indulgence. The kitchen masterfully bridges the gap between land and sea, offering everything from delicate ahi poke and golden mushroom arancini to vibrant, crisp salads that burst with seasonal freshness. It is a polished neighborhood retreat where refined culinary artistry meets a warm, welcoming atmosphere, making every visit feel like a celebrated occasion.
21706 East Mission Avenue, Liberty Lake WA 99019 https://hayjsbistro.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at Hay J's Bistro
Dairy-Free at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 1 dairy-free-tagged dish on its current menu, including Tenderloin. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 1 gluten-free-tagged dish on its current menu, including Tenderloin. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 9 halal-tagged dishes on its current menu, including Ahi Poke, Ahi Tuna and Halibut Cakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 3 high-protein-tagged dishes on its current menu, including Ahi Poke, Ribeye and Pan Roasted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 1 low-carb-tagged dish on its current menu, including ChimiChurri Steak Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 3 vegan-tagged dishes on its current menu, including Huckleberry Drop, Novelty Hill Royal Slope Chardonnay 2021 and No-Li Born & Raise IPA. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 7 vegetarian-tagged dishes on its current menu, including Blackened Bleu Tender Tips, Burrata and Gorgonzola Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Hay J's Bistro
Hay J's Bistro in Liberty Lake has 2 heart-healthy-tagged dishes on its current menu, including Burrata and Pan Roasted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Hay J's Bistro
| Dish | Net carbs | Protein |
|---|---|---|
| Shellfish Pappardelle | 57.3 g | 88.3 g |
| Seafood Cobb | 21.2 g | 68.9 g |
| Seafood Chowder (Bowl) | 95.1 g | 47.2 g |
| Gorgonzola Salad | 140.3 g | 44.9 g |
| Sweet Pea Risotto | 82 g | 37.4 g |
| Smash Burger | 3 g | 32.4 g |
| Garlic & Bleu Cheese Salad | 14.4 g | 31.7 g |
| Ahi Poke | 20.2 g | 30.1 g |
| Mushroom Arancini | 74 g | 28.4 g |
| Tenderloin | 1.1 g | 27.8 g |
| Pan Seared Duck Breast | 62.6 g | 27.2 g |
| Chicken Marsala Risotto | 20.9 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Friday
- 11:00 AM - 9:00 PM
- Monday - Saturday
- 4:00 PM - 9:00 PM
What diners are saying
Diners rave about the exceptional food and perfectly sized portions, frequently highlighting the knowledgeable and helpful service that ensures a seamless experience. Celebrated for its intimate setting, the venue is praised for its memorable atmosphere that leaves guests eager to return and recommend the spot to friends.
Menu
Starters
- Blackened Bleu Tender Tips - $18: Gorgonzola cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Halibut Cakes - $19: Cilantro lime sour cream, fresh herbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steamed Clams (Full Lb) - $24: White wine, garlic butter, tomato, shallot, capers, crostini Dietary tags: Pescatarian Available at: dinner, lunch
- Burrata - $19: Vino Rosso figs, Marcona almonds, extra virgin olive oil, flake salt, buttermilk cracker Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ahi Poke - $19: Sesame, Avocado, Tomato, Jalapeno, Cilantro, Sweet-Hot Wasabi Caramelized Soy, Crostini Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Ponzu Calamari - $16: Frizzled, ponzu sauce, sweet-hot wasabi Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mushroom Arancini - $18: King Trumpet Mushroom, Fontina Cheese, Truffle Cream Sauce, Pesto, Fines Herbes Available at: dinner, lunch
Salads & Soup
- Caesar Salad - $14: Gem lettuce, parmesan Reggiano, balsamic crouton, lemon, creamy Caesar Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Gorgonzola Salad - $14: Mixed Greens, Candied pecan, tomato, cucumber, pickled onion, gorgonzola vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Ladieu Salad - $14: Spring Mix, Candied pecans, red grapes, red onion, goat cheese, huckleberry vinaigrette Available at: dinner, lunch
- Garlic & Bleu Cheese Salad - $14: Gem lettuce, tomato, pistachio, bacon, bleu cheese crumbles, garlic, dill & bleu cheese dressing Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Seafood Cobb - $28: Prawns, Ahi Tuna, crab, avocado, bacon, hardboiled egg, tomato, gorgonzola, cucumber, chives, gorgonzola vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Seafood Chowder (Bowl) - $16: Bacon, sherry, cream Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Smash Burger - $21: House grind, bacon, tomato, onion, cheddar, 1000 island, bun Available at: dinner, lunch
- Gorgonzola Burger - $21: Smash Patties, Cabernet demi-glace, gorgonzola cheese, frizzled onion, bun Available at: dinner, lunch
- Jalapeno Pineapple Burger - $21 Available at: dinner, lunch
- ChimiChurri Steak Sandwich - $28 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Bistro Medallions (Dinner) - $39: Cabernet demi glace, gorgonzola cheese, mashed potatoes Available at: dinner
- Parmesan Crusted Halibut (Dinner) - $49: Lemon thyme butter crème, basmati rice, vegetables Dietary tags: Halal, Pescatarian Available at: dinner
- Pan Seared Duck Breast - $34: Red Wine Risotto, Mushroom, Shallot, Arugula, Ricotta, Red Wine Reduction Available at: dinner
- Ahi Tuna - $52: Seared Rare, Bok choy, Red Bell Peppers, Carrots, Ponzu Sauce, Sticky Rice, Sweet-Hot Wasabi Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ribeye - $54: 14oz grilled, Potato Croquettes, bordelaise, vegetables Dietary tags: High-Protein, Low-Sodium Available at: dinner
- Tenderloin - $54: 8oz grilled, Roasted Yukon Gold & Mushroom Hash, Red Onion, Cherry Tomato, Green Onion, Chimichurri Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Pan Roasted Chicken - $33: Roasted chicken jus, mashed potato, vegetables Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta & Risotto
- Shellfish Pappardelle - $36: Clams, prawns, scallops, Italian sausage, shallot, mushroom, tomato, fresh basil, garlic cream, parmesan reggiano Available at: dinner, lunch
- Braised Beef Bolognese - $30: Braised Beef, House Ground Beef, Veal, Pork, Parsley, Parmesan, Beurre Monte, Pappardelle Available at: dinner, lunch
- Chicken Marsala Risotto - $27: Shallot, mushroom, Roasted Chicken Stock, arugula, fines herbs, parmesan Available at: dinner, lunch
- Sweet Pea Risotto - $26: Asparagus, Shallot, Mint, Basil, Ricotta, Pickled Radish Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Hay J’s Vodka Martini - $15: Browne family vodka, Dolin vermouth, blue cheese olive Dietary tags: Vegetarian, Pescatarian
- Huckleberry Drop - $15: Vodka, triple sec, muddled lemon, sugared rim Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Old Fashioned - $19: Browne family bourbon, orange, sugar, bitters, luxardo cherry
- No-Li Born & Raise IPA - $5: 12 oz Can, Spokane, WA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Novelty Hill Royal Slope Chardonnay 2021 - $40: Columbia Valley, WA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Hay J's Bistro
- Is Hay J's Bistro dairy-free-friendly?
- Yes. Hay J's Bistro has 1 dairy-free-tagged dish on its current menu, including Tenderloin.
- What can I eat at Hay J's Bistro on a dairy-free diet?
- Tenderloin carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Hay J's Bistro have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Huckleberry Drop and Novelty Hill Royal Slope Chardonnay 2021.
- Is Hay J's Bistro gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Hay J's Bistro?
- Shellfish Pappardelle, at roughly 88.3g of protein (estimated from ingredients).
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