Heidar Baba – Middle Eastern
Heidar Baba invites guests into a warm, aromatic sanctuary where the sizzle of succulent beef koobideh over an open flame harmonizes with the refreshing, citrus-bright crunch of Salad Shirazi. The air carries the comforting scent of herb-laden Ash Reshteh and cooling, shallot-infused yogurt dips, creating a vibrant tapestry of traditional flavors that feels both deeply soulful and wonderfully inviting.
1511 East Colorado Boulevard, Pasadena CA 91106-2002 https://heidarbaba.com/Rating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Heidar Baba
Dairy-Free at Heidar Baba
Heidar Baba in Pasadena has 4 dairy-free-tagged dishes on its current menu, including Spicy Koobideh (2 Skewers), Garden Salad and Salad Shirazi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Heidar Baba
Heidar Baba in Pasadena has 3 gluten-free-tagged dishes on its current menu, including Garden Salad, Salad Shirazi and Chicken With Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Heidar Baba
Heidar Baba in Pasadena has 7 halal-tagged dishes on its current menu, including Mast Musir, Spicy Koobideh (2 Skewers) and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Heidar Baba
Heidar Baba in Pasadena has 1 high-protein-tagged dish on its current menu, including Shish Kebab. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Heidar Baba
Heidar Baba in Pasadena has 1 keto-tagged dish on its current menu, including Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Heidar Baba
Heidar Baba in Pasadena has 2 low-carb-tagged dishes on its current menu, including Greek Salad and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Heidar Baba
Heidar Baba in Pasadena has 1 nut-free-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Heidar Baba
Heidar Baba in Pasadena has 3 vegan-tagged dishes on its current menu, including Spicy Koobideh (2 Skewers), Garden Salad and Salad Shirazi. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Heidar Baba
| Dish | Net carbs | Protein |
|---|---|---|
| Salmon Kebab | 85.6 g | 30.3 g |
| Ash Reshteh | 2.6 g | 28.2 g |
| Greek Salad | 5.7 g | 24.2 g |
| Veggie Kebab | 2.5 g | 24.2 g |
| Shish Kebab | 0 g | 19 g |
| Chicken Koobideh (2 Skewers) | 2.6 g | 12.1 g |
| Spicy Koobideh (2 Skewers) | 2.6 g | 12.1 g |
| Salad Shirazi | 7.3 g | 3.4 g |
| Garden Salad | 11.6 g | 3.2 g |
| Barley Soup | 2.8 g | 1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 8:45 PM
What diners are saying
Diners rave about the well-seasoned pasta dishes, noting that the kitchen clearly takes pride in delivering flavorful and carefully prepared meals. Celebrated for its cozy and pleasant atmosphere, the space is frequently praised for its welcoming and timely service that ensures a delightful dining experience from start to finish.
Menu
Appetizers
- Mast Khiar - $10.99: Yogurt mixed with cucumber. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Salad Shirazi - $10.99: Sliced cucumber, tomato, and onion marinated in olive oil and sour grape juice. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Juice-Cleanse, Slow-Carb, Soy Free, Sesame Free Available at: dinner, lunch
- Mast Musir - $8.99: Yogurt mixed with shallots. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups and Salad
- Barley Soup - $8.99: Loaded with nutritious veggies, tender beef, and plump barley. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garden Salad - $8.99: Fresh mix of greens. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Greek Salad - $14.99: Garden salad with feta cheese and olives. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Chicken With Salad - $20.99: Chicken served on a bed of greens. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ash Reshteh - $12.99: Traditional Persian noodle soup made with reshteh noodles and topped with fried onions and herbs. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Entrees
- Chicken Kebab - $24.99: Tender chicken, house-marinated, and cooked over an open fire. Served with basmati rice, grilled tomato, and chili. Available at: dinner, lunch
- Beef Koobideh (2 Skewers) - $23.99: Two skewers of seasoned ground beef mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Available at: dinner, lunch
- Barg - $36.99: Selected house-marinated tender cuts of filet mignon. Served with basmati rice, grilled tomato, and chili. Available at: dinner, lunch
- Salmon Kebab - $31.99: House-marinated salmon served with basmati rice, grilled tomato, and chili. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Shish Kebab - $25.99: House-marinated steak served with basmati rice, grilled tomato, and chili. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Koobideh (2 Skewers) - $23.99: Two skewers of seasoned ground lamb mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Available at: dinner, lunch
- Koobideh Combo - $29.99: One skewer of ground chicken and one skewer of ground beef mixed with grated onions and cooked over an open fire. Served with basmati rice, grilled tomato, and chili. Available at: dinner, lunch
- Chicken Soltani - $37.99: Combination of chicken kebab and chicken koobideh. Served with basmati rice, grilled tomato, and chili. Serves two people. Available at: dinner, lunch
- Beef Soltani - $37.99: Combination of barg and koobideh. Served with basmati rice, grilled tomato, and chili. Serves two people. Available at: dinner, lunch
- Veggie Kebab - $22.99: One skewer of assorted vegetables, cooked over an open fire and served with basmati rice, grilled tomato, and chili. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chicken Koobideh (2 Skewers) - $22.99: Two skewers of ground chicken mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Spicy Koobideh (2 Skewers) - $23.99: Two skewers of a choice of spicy koobideh mixed with grated onions and cooked on an open fire. Served with basmati rice, grilled tomato, and chili. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Frequently Asked Questions about Heidar Baba
- What are the standout dishes based on the menu?
- Standout dishes include beef koobideh, Salad Shirazi, herb-laden Ash Reshteh, chicken kebab, and shallot-infused yogurt dips like Mast Musir.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Heidar Baba accommodates mixed dietary needs with halal, vegan, keto, and gluten-free options like veggie kebabs, lamb koobideh, and chicken salad.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Approximately 60% of the menu accommodates these diets, including vegan Veggie Kebabs, keto Chicken with Salad, and gluten-free Beef Soltani.
- How does this restaurant compare to others in the same cuisine type?
- This moderate-priced Middle Eastern restaurant stands out with a 4.0/5 rating for its flavorful pasta, kebabs, and extensive dietary options.
- What makes this restaurant unique or special?
- Heidar Baba stands out for its cozy atmosphere, timely service, and flavorful Middle Eastern dishes like beef koobideh and Ash Reshteh.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any specific concerns, instead highlighting well-seasoned pasta dishes, a cozy atmosphere, and timely service.
- Is this a good spot for a date or special occasion?
- The restaurant is a good choice for dates, offering a cozy, pleasant atmosphere with welcoming service and flavorful Middle Eastern cuisine.
- What are this restaurant's hours of operation?
- The provided information for Heidar Baba does not include specific details regarding the restaurant's daily hours of operation.
- What is the price range at this restaurant?
- Heidar Baba offers a moderate dining experience with a price level of $$ for its authentic Middle Eastern cuisine.
- Is this restaurant currently open and operational?
- Heidar Baba is an operational business with an active website at https://heidarbaba.com/, though specific daily hours are not provided.
- Is Heidar Baba dairy-free-friendly?
- Yes. Heidar Baba has 4 dairy-free-tagged dishes on its current menu, including Spicy Koobideh (2 Skewers), Garden Salad and Salad Shirazi.
- What can I eat at Heidar Baba on a dairy-free diet?
- Spicy Koobideh (2 Skewers), Garden Salad and Salad Shirazi carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Heidar Baba have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Spicy Koobideh (2 Skewers) and Garden Salad.
- Is Heidar Baba gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Heidar Baba?
- Salmon Kebab, at roughly 30.3g of protein (estimated from ingredients).
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