H&H BAGELS – American
The New York bagel, transplanted to Glades Road. H&H's Boca Raton shop opens early and runs the way its Manhattan counters do: dough kettle-boiled and baked through the morning, sandwiches assembled to order at the counter. Take the nova salmon with cream cheese, tomato, onion and capers, or a bacon, egg and cheese on a bagel still warm from the oven. Flavored spreads run scallion, veggie, jalapeño, strawberry. Unbromated flour, fresh-cracked eggs, hand-sliced avocado — the brand is loud about its inputs and delivers on the chew. Coffee's small-batch. Get there before the mid-morning rush.
2200 GLADES RD #102A, BOCA RATON, FL, 33431 914-447-2191 https://www.hhbagels.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, south-beach, renal, tlc, macrobiotic
Diet fit at H&H BAGELS
Halal at H&H BAGELS
H&H BAGELS in Boca Raton has 6 halal-tagged dishes on its current menu, including Nova Salmon With "The Works", Flavored Cream Cheese and Avocado, Egg and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at H&H BAGELS
H&H BAGELS in Boca Raton has 1 high-protein-tagged dish on its current menu, including Southwest Turkey. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at H&H BAGELS
H&H BAGELS in Boca Raton has 1 low-carb-tagged dish on its current menu, including Small Batch Roasted Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at H&H BAGELS
H&H BAGELS in Boca Raton has 1 vegan-tagged dish on its current menu, including Small Batch Roasted Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at H&H BAGELS
H&H BAGELS in Boca Raton has 5 vegetarian-tagged dishes on its current menu, including Flavored Cream Cheese, Avocado, Egg and Cheese and The Gardener. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at H&H BAGELS
H&H BAGELS in Boca Raton has 2 heart-healthy-tagged dishes on its current menu, including Avocado, Egg and Cheese and The Gardener. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at H&H BAGELS
H&H BAGELS in Boca Raton has 6 low-sodium-tagged dishes on its current menu, including Flavored Cream Cheese, Classic Bacon, Egg and Cheese and Avocado, Egg and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at H&H BAGELS
H&H BAGELS in Boca Raton has 7 pescatarian-tagged dishes on its current menu, including Nova Salmon With "The Works", Flavored Cream Cheese and Avocado, Egg and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at H&H BAGELS
| Dish | Net carbs | Protein |
|---|---|---|
| Southwest Turkey | 16.3 g | 45.6 g |
| Small Batch Roasted Coffee | 28.6 g | 11.5 g |
| Avocado, Egg and Cheese | 2.9 g | 10.9 g |
| The Gardener | 7.8 g | 4.4 g |
| Classic Bacon, Egg and Cheese | 1.7 g | 2.9 g |
| Flavored Cream Cheese | 0 g | 2.1 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Classic Bacon, Egg and Cheese - $10.99: Bacon, egg, and cheese on a bagel Dietary tags: Low-Sodium Available at: breakfast, brunch
- Avocado, Egg and Cheese - $11.49: Avocado, egg, and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Lunch
- Nova Salmon With "The Works" - $16.99: Thin-sliced smoked salmon, cream cheese, tomato, onion, and capers Dietary tags: Halal, Pescatarian Available at: brunch, lunch
- The Gardener - $12.99: Hand-sliced avocado, tomato, cucumber, and veggie cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Southwest Turkey - $14.49: Oven roasted turkey, sliced avocado, pepper jack cheese, crispy bacon, and Southwest sauce Dietary tags: High-Protein, South-Beach, High-Fiber Available at: dinner, lunch
Bagels & Spreads
- Flavored Cream Cheese - $5.99: Choice of Scallion, Veggie, Jalapeño, Strawberry, and more Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Hot Pickle Cream Cheese - $6.49: Honey Harissa Hot Girl Pickles, crunchy, tangy, sweet heat cream cheese
Catering
- Classic Bagels & Spreads Box - $45: Assortment of sliced bagels with choice of spreads, butter, and jelly Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Nova Salmon Box with "The Works" - $120: Thinly sliced Nova Scotia Smoked Salmon, assorted bagels, spreads, tomatoes, onions, capers and lemon wedges Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Egg Sandwich Box - $85: Assorted breakfast sandwiches including Classic Bacon, Egg and Cheese Available at: breakfast, brunch
Beverages
- Small Batch Roasted Coffee - $3.5: Freshly roasted coffee Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Macrobiotic
Frequently Asked Questions about H&H BAGELS
- Is H&H BAGELS halal-friendly?
- Yes. H&H BAGELS has 6 halal-tagged dishes on its current menu, including Nova Salmon With "The Works", Flavored Cream Cheese and Avocado, Egg and Cheese.
- What can I eat at H&H BAGELS on a halal diet?
- Nova Salmon With "The Works", Flavored Cream Cheese and Avocado, Egg and Cheese carry the halal tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does H&H BAGELS have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Small Batch Roasted Coffee.
- What is the highest-protein dish at H&H BAGELS?
- Southwest Turkey, at roughly 45.6g of protein (estimated from ingredients).
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