HIBACHI EXPRESS – Japanese
TenJi Hibachi Express on Hoffner Avenue is an Orlando hybrid: a Japanese express counter that also boils Cajun seafood. Hibachi entrees and bento boxes anchor the menu, with poke and TenJi bowls alongside a long roll list, the Alligator, the Volcano, the Eagle, the Double Punch. Then there is the crawfish and snow crab, dropped with corn and potato in Cajun garlic butter. Party platters feed a crowd. One counter, two cravings, no need to choose.
4401 HOFFNER AVE, ORLANDO, FL, 32812 407.826.1489 http://tenjihibachiexpress.com/menu.asp0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at HIBACHI EXPRESS
Dairy-Free at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 6 dairy-free-tagged dishes on its current menu, including Harumaki, Edamame and Spicy Garlic Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 1 gluten-free-tagged dish on its current menu, including Jumbo Rock Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 17 halal-tagged dishes on its current menu, including Harumaki, Edamame and Krab Blossom. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 2 high-protein-tagged dishes on its current menu, including Green Salad and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 1 low-carb-tagged dish on its current menu, including Clear Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 5 vegan-tagged dishes on its current menu, including Harumaki, Edamame and Spicy Garlic Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 6 vegetarian-tagged dishes on its current menu, including Harumaki, Edamame and Mochi Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at HIBACHI EXPRESS
HIBACHI EXPRESS in Orlando has 5 heart-healthy-tagged dishes on its current menu, including Edamame, Mochi Ice Cream and Miso Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HIBACHI EXPRESS
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Kani Salad | 91.3 g | 35.2 g |
| Green Salad | 0 g | 14.1 g |
| Hibachi Chicken | 13.1 g | 10.3 g |
| Edamame | 2.8 g | 8.9 g |
| Harumaki | 2.2 g | 8.2 g |
| California Roll | 9.8 g | 6.8 g |
| Mochi Ice Cream | 21.5 g | 5.9 g |
| Hibachi Filet Mignon | 12.4 g | 2.9 g |
| Clear Soup | 5.5 g | 1.9 g |
| Spicy Tuna Roll | 7.1 g | 1.4 g |
| Tuna Tataki | 11.2 g | 1.3 g |
Nutrition values are estimated from ingredients.
Menu
Catering Platters
- Party A Nigiri + Rolls - $46: 5 pcs Nigiri: Tuna, Salmon, Escolar, Shrimp, Kani; Fire Cracker Roll, Spicy Crab Roll, Spicy Tuna Roll, Spicy Salmon Roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Party B Sashimi + Rolls - $62: 8 pcs Sashimi: 4 pcs Tuna, 4 pcs Salmon; Rainbow Roll, Tenji Roll, Tuna Avocado Roll, Salmon Avocado Roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Party C Roll Platter - $62: Alligator roll, Volcano roll, Eagle roll, California roll, Double Punch roll, Spicy Shrimp roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Party D Hibachi Chicken Platter (Rice) - $58: Chicken with teriyaki, grilled vegetables, 2 large fried rice or white rice Available at: dinner, lunch
- Party D Hibachi Chicken Platter (Noodles) - $68: Chicken with teriyaki, grilled vegetables, 2 large Hibachi Noodles Available at: dinner, lunch
Cajun Boiled Seafood
- C1. 1LB Crawfish & 1/2LB Shrimp - $26.95: Corn, Potato, Cajun Garlic Butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- C2. 1 Claw Snow Crab, 1/2LB Shrimp, 1/2LB Sausage - $34.95: Corn, Potato, Cajun Garlic Butter Available at: dinner, lunch
Appetizers
- Edamame - $5.25: Steamed soy bean Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Spicy Garlic Edamame - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Harumaki - $4.25: 2 pcs Japanese spring roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Shumai - $6.75: 6 pcs steamed or fried shrimp dumpling Available at: dinner, lunch
- Gyoza - $6.95: 6 pcs pan-fried pork dumpling Available at: dinner, lunch
- Krab Blossom - $6.5: 4 pcs fried wonton filled with cream cheese and krab, sweet chili sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jumbo Rock Shrimp - $7.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuna Tataki - $13.95: Seared sliced tuna with ponzu sauce Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Macrobiotic Available at: dinner, lunch
Soup & Salads
- Miso Soup - $2.95: Tofu, Seaweed, Scallion Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Clear Soup - $2.95: Mushroom, Scallion, Fried Onion Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach Available at: dinner, lunch
- Green Salad - $3.25: Lettuce, Cucumber, Carrot with Ginger Dressing Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Kani Salad - $5.5: Krab Meat, Cucumber, Masago, Tempura Flake, Spicy mayo and Sesame Seed Available at: dinner, lunch
Hibachi Entrees
- Hibachi Chicken - $13.95: Served with Vegetable & Fried Rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Hibachi Steak - $15.25: Served with Vegetable & Fried Rice Available at: dinner, lunch
- Hibachi Filet Mignon - $21.95: Served with Vegetable & Fried Rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Sushi Rolls
- California Roll - $5.5: Krab meat, avocado, cucumber Available at: dinner, lunch
- Spicy Tuna Roll - $6.95: Tuna, spicy mayo, tempura flake Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rainbow Roll - $11.95: Assorted fish on top of California Roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Dessert
- Tempura Banana Roll - $6.5 Dietary tags: Halal, Pescatarian
- Mochi Ice Cream - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Soft Drinks - $2.95
- Boba Tea - $6.5
Frequently Asked Questions about HIBACHI EXPRESS
- Is HIBACHI EXPRESS dairy-free-friendly?
- Yes. HIBACHI EXPRESS has 6 dairy-free-tagged dishes on its current menu, including Harumaki, Edamame and Spicy Garlic Edamame.
- What can I eat at HIBACHI EXPRESS on a dairy-free diet?
- Harumaki, Edamame and Spicy Garlic Edamame carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HIBACHI EXPRESS have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Harumaki and Edamame.
- Is HIBACHI EXPRESS gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HIBACHI EXPRESS?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
Restaurants near HIBACHI EXPRESS
- HOSHI HIBACHI & SUSHI — Japanese
- Kyoto Japanese Sushi & Grill — Japanese
- KAIDO SUSHI — Japanese
- JINYA RAMEN BAR — Japanese
- SASA'S — Japanese
- JINYA Ramen Bar — Japanese
- Kyoto — Japanese
- Shakai — Japanese
- MAGURO — Japanese
- Sus Hi Eatstation - Colonial — Japanese
- Matcha Cafe Maiko — Japanese
- Tori Tori — Japanese
