HIBACHI EXPRESS – Japanese
The flat-top is the whole business here. Hibachi Express in Lakeland turns out griddled chicken, steak, shrimp, scallop and salmon over fried rice and vegetables, with combo plates for the undecided and teriyaki or katsu chicken for anyone who wants it breaded. Yakisoba noodles come loaded with the protein of your choice. The sushi bar covers the classics — California, Philadelphia, Boston, Alaska — and pushes further with rolls like the Volcano and the Rainbow. Edamame, gyoza and shumai to open, party trays to feed a crowd. Quick, hot, cheap.
5186 COUNTY LINE RD, LAKELAND, FL, 33811 267.474.7903 https://lakeland.hibachiexpressjapanese.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at HIBACHI EXPRESS
Dairy-Free at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 7 dairy-free-tagged dishes on its current menu, including Party Box #3, Side White Rice and Side Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 2 gluten-free-tagged dishes on its current menu, including Side Hibachi Shrimp and Side Hibachi Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 64 halal-tagged dishes on its current menu, including Party Box #3, Side White Rice and Side Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 12 high-protein-tagged dishes on its current menu, including Party Box #3, Party Box #2 and Side Hibachi Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 4 keto-tagged dishes on its current menu, including Clear Soup, Cucumber Salad and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 7 low-carb-tagged dishes on its current menu, including Clear Soup, Cucumber Salad and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 1 nut-free-tagged dish on its current menu, including Party Box #2. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HIBACHI EXPRESS
HIBACHI EXPRESS in Lakeland has 20 vegan-tagged dishes on its current menu, including Party Box #3, Side White Rice and Party Box #2. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HIBACHI EXPRESS
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Red Dragon Roll | 51.9 g | 69.8 g |
| Soho Roll | 0 g | 65.9 g |
| Mexican Roll | 6.4 g | 40.6 g |
| Shrimp Noodles | 42.7 g | 39.1 g |
| Boston Roll | 17.8 g | 35.9 g |
| Eel Avocado Roll | 19.9 g | 34.9 g |
| Hibachi Chicken & Salmon | 35.2 g | 32.8 g |
| Hibachi Steak & Salmon | 35.2 g | 32.8 g |
| Philadelphia Roll | 6 g | 30.9 g |
| Alaska Roll | 6 g | 30.9 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
Nutrition values are estimated from ingredients.
Menu
Lunch Specials
Served with a beverage.
- Hibachi Lunch Special - $9.95: Choice of chicken, steak, shrimp, or mixed vegetables served with vegetables and fried rice
- Sushi Lunch Special - $9.95: Your choice of two rolls Dietary tags: Halal, Pescatarian
Appetizers / Soup / Salad
- Edamame - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Harumaki (3 pcs) - $4.5: Japanese spring rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Shumai (6 pcs) - $4.5: Steamed or fried shrimp dumplings Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Gyoza (6 pcs) - $5.5: Pork dumplings Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Rock Shrimp - $6.25: Batter tempura with yum sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Miso Soup - $2.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Clear Soup - $2.25 Dietary tags: Keto, Low-Carb, Halal, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Shumai Soup - $3.75: Shrimp dumpling clear soup with dumplings in soup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Gyoza Soup - $3.75: Pork dumpling clear soup with dumplings in soup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Green Salad - $2.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Cucumber Salad - $3.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Avocado Salad - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Seaweed Salad - $4.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Japanese Noodles (Yakisoba)
- Vegetable Noodles - $9.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Chicken Noodles - $10.25 Dietary tags: Anti-Inflammatory, Low-Cholesterol
- Steak Noodles - $11.25
- Shrimp Noodles - $11.25 Dietary tags: Halal, Pescatarian, High-Fiber
- Combo Noodles - $13.25: Your choice of two proteins Dietary tags: Halal, Macrobiotic
Hibachi Entrees
Served with fried rice, vegetable, and salad.
- Hibachi Mix Vegetarian - $10.45 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hibachi Chicken - $12.25 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Hibachi Steak - $13.25 Dietary tags: AIP, Lectin-Free
- Hibachi Shrimp - $13.25 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Hibachi Salmon - $13.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Hibachi Chicken & Shrimp - $15.25 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free
- Hibachi Chicken & Steak - $15.25 Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, AIP, Lectin-Free
- Hibachi Chicken & Salmon - $15.25 Dietary tags: Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Hibachi Shrimp & Salmon - $15.25 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Hibachi Steak & Salmon - $15.25 Dietary tags: Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Hibachi Steak & Shrimp - $15.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free
Fried Rice (Yakimeshi)
- Vegetable Fried Rice - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Fried Rice - $9.25 Dietary tags: High-Fiber
- Steak Fried Rice - $10.25 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Shrimp Fried Rice - $10.25 Dietary tags: Halal, Pescatarian, High-Fiber
- Combo Fried Rice - $12.25: Your choice of two proteins Dietary tags: Halal, Low-Sodium, DASH Sodium-Reduced, Renal
Sushi Rolls
- California Roll - $5.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC
- Cucumber Roll - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Asparagus Roll - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Avocado Roll - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Tuna Roll - $5.25 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic
- Salmon Roll - $5.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Vegetable Roll - $5.25: Asparagus, avocado and cucumber Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Tuna Avocado Roll - $5.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Salmon Avocado Roll - $5.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Spicy Tuna Roll - $5.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Spicy Salmon Roll - $5.95 Dietary tags: Halal, Pescatarian, Low-Sodium
- Spicy Crab Roll - $5.95 Dietary tags: Halal, Pescatarian
- Shrimp Avocado Roll - $5.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Shrimp Tempura Roll - $6.25: Tempura shrimp and cucumbers Dietary tags: Halal, Pescatarian
- Eel Cucumber Roll - $6.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Eel Avocado Roll - $6.25 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic
- Philadelphia Roll - $6.25: Cream cheese, salmon, cucumber and green onion Dietary tags: Halal, Pescatarian, Low-Sodium
- Boston Roll - $6.25: Shrimp, lettuce, cucumbers and avocado Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory
- Alaska Roll - $6.25: Salmon, avocado and cucumbers Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach
- Mexican Roll - $7.25: Shrimp tempura, avocado and cucumber Dietary tags: High-Protein, Halal, Pescatarian
Katsu
Served with white rice and lettuce.
- Chicken Katsu - $10.75 Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, Renal
- Shrimp Katsu - $10.75 Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced
Chef's Special Rolls
- Green Dragon Roll - $9.95: Eel and cucumber topped with avocado Dietary tags: Halal, Pescatarian
- Rainbow Roll - $9.95: Assorted fish on the top of a California roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Volcano Roll - $9.95: Salmon, cream cheese, asparagus and avocado deep fried with tobiko, scallion, spicy and eel sauce Dietary tags: Halal, Pescatarian, Low-Sodium
- Godzilla Roll - $9.95: Salmon kani, white fish, deep fried with tobiko, scallion, spicy and eel sauce Dietary tags: Halal, Pescatarian
- Snow Mountain Roll - $10.95: Shrimp tempura and avocado topped with spicy crab meat crunch and spicy sauce
- Tiger Roll - $10.95: Tempura and cucumbers topped with eel, avocado and eel sauce Dietary tags: Halal, Pescatarian, High-Fiber
- Soho Roll - $10.95: Tempura shrimp and avocado with spicy tuna on top Dietary tags: High-Protein, Halal, Pescatarian
- Red Dragon Roll - $10.95: Tempura shrimp and spicy crab topped with tuna, white fish, scallions and spicy mayo Dietary tags: Halal, Pescatarian, High-Fiber
Hibachi Kids Meal
- Kid's Hibachi - $8.75: Choice of chicken, steak, shrimp, or salmon served with fried rice or white rice
Hibachi Party Trays
- Hibachi Chicken Party Tray - $43.5: Served with fried rice, 1 pint of Yum Yum Sauce, and vegetables
- Hibachi Steak Party Tray - $48.5: Served with fried rice, 1 pint of Yum Yum Sauce, and vegetables
- Hibachi Shrimp Party Tray - $48.5: Served with fried rice, 1 pint of Yum Yum Sauce, and vegetables Dietary tags: Halal, Pescatarian
- Hibachi Combo Party Tray - $59.5: Served with fried rice, 1 pint of Yum Yum Sauce, and vegetables Dietary tags: Vegetarian, Halal, Pescatarian
- Yakisoba (Noodles) Party Tray - $27.5
- Fried Rice Party Tray - $23.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Renal
Sushi Party Trays
Please allow 20-30 minutes to make.
- Party Box #1 - $39.95: 8 regular rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Party Box #2 - $50.95: 8 regular rolls and 2 special rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Party Box #3 - $67.95: 10 regular rolls and 3 special rolls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Side Orders
- Side White Rice - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Volumetrics, Renal, Macrobiotic
- Side Fried Rice - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
- Side Vegetables - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Deep-Fried Cheese Cake - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Side Hibachi Chicken - $5.25 Dietary tags: AIP, Lectin-Free
- Side Hibachi Steak - $5.25 Dietary tags: AIP, Lectin-Free
- Side Hibachi Shrimp - $5.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Hibachi Salmon - $5.25 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Yum Yum Sauce (2 oz) - $0.35 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Yum Yum Sauce (Pint) - $3.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Teriyaki Sauce (2 oz) - $0.35 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Teriyaki Sauce (Pint) - $3.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Bottle of Water - $1
- Soda - $1.75: Choice of Pepsi, Diet Pepsi, Dr. Pepper, and Orange
- Japanese Soda - $3.25
- Bubble Tea - $4: Choice of Brown Sugar, Taro, Green Tea, Banana Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC
Frequently Asked Questions about HIBACHI EXPRESS
- Is HIBACHI EXPRESS dairy-free-friendly?
- Yes. HIBACHI EXPRESS has 7 dairy-free-tagged dishes on its current menu, including Party Box #3, Side White Rice and Side Fried Rice.
- What can I eat at HIBACHI EXPRESS on a dairy-free diet?
- Party Box #3, Side White Rice and Side Fried Rice carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HIBACHI EXPRESS have vegan options?
- Yes. 20 dishes are tagged vegan on the current menu, including Party Box #3 and Side White Rice.
- Is HIBACHI EXPRESS gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HIBACHI EXPRESS?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
Restaurants near HIBACHI EXPRESS
- Hibachi Express — Japanese
- HIBACHI EXPRESS — Japanese
- FANCY Q JAPANESE INC — Japanese
- FANCY Q SUSHI & THAI — Japanese
- Sakura King — Japanese
- NEW MOON SUSHI JAPANESE RESTAURANT — Japanese
- TERIYAKI MADNESS — Japanese
- HIBACHI EXPRESS — Japanese
- HIBACHI BUFFET — Japanese
- MY RAMEN — Japanese
- STAYBRIDGE SUITES HOTEL — American
- TACO REY — Mexican
