High Tide Cafe and Crepery – French
Sunlight streams through the windows of this breezy coastal haunt, where the comforting aroma of sizzling steak and farm-fresh eggs signals the start of a perfect seaside morning. Whether you’re fueling up with a hearty, salsa-topped breakfast burrito after a dawn patrol surf or lingering over a delicate omelette, the relaxed atmosphere invites you to slow down and savor the rhythmic pulse of the tide.
5500, CA-1, Pacifica, CA, 94044 +16507355871 https://www.hightidepacifica.com/0Cuisine: French
Price range: $$
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, tlc, volumetrics, zone
Diet fit at High Tide Cafe and Crepery
Dairy-Free at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 1 dairy-free-tagged dish on its current menu, including Eye Opener. Tags come from dish-level menu analysis and update when the menu changes.
Halal at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 16 halal-tagged dishes on its current menu, including Surfers Delight, Eye Opener and Low Tide. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 1 high-protein-tagged dish on its current menu, including Denver Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Keto at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 1 keto-tagged dish on its current menu, including Denver Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 2 low-carb-tagged dishes on its current menu, including Denver Omelette and Cheese Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 12 vegetarian-tagged dishes on its current menu, including Surfers Delight, Eye Opener and Low Tide. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 2 heart-healthy-tagged dishes on its current menu, including Veggie Omelette and Buttermilk Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at High Tide Cafe and Crepery
High Tide Cafe and Crepery in Pacifica has 1 low-fat-tagged dish on its current menu, including Morning. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at High Tide Cafe and Crepery
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Crab & Avocado Benedict | 47.6 g | 46.2 g |
| Breakfast Combo | 54.6 g | 44.2 g |
| The Classic Benedict | 56.8 g | 43.6 g |
| Surf's Up Omelette | 31.2 g | 31.6 g |
| Nutella Pancakes | 136 g | 30.2 g |
| Low Tide | 31.5 g | 22.3 g |
| Denver Omelette | 3 g | 21.9 g |
| Surfers Delight | 17.8 g | 21.3 g |
| Veggie Omelette | 51.6 g | 20.3 g |
| The Bacon Bagel | 11.8 g | 19.6 g |
| Salsa Omelette | 4.9 g | 19.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast Classics
Served with House Potatoes and Toast (Whole Wheat, Sourdough, Baguette)
- Eye Opener - $14.95: Two eggs any style, served with house potatoes and toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Low Tide - $16.95: Scrambled eggs with tomato, mushroom, bell pepper, onion and cheddar cheese, served with house potatoes and toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Steak & Eggs - $20.95: NY steak & eggs any style, served with house potatoes and toast Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Morning - $16.95: Three eggs any style with bacon or chicken-apple sausage, served with house potatoes and toast Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Surfers Delight - $16.95: Scrambled eggs with spinach, onion, mushroom and cheddar cheese, served with house potatoes and toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Breakfast Burrito - $16.95: Cheddar & jack cheese, chicken-apple sausage, eggs and green onions Available at: breakfast, brunch
- Breakfast Sandwich - $16.95: Scrambled eggs, bacon, cheddar cheese on sourdough Available at: breakfast, brunch
Omelettes
Served with House Potatoes and Toast (Whole Wheat, Sourdough, Baguette)
- Denver Omelette - $16.95: Ham, onion, bell pepper & cheddar cheese Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: breakfast, brunch
- Veggie Omelette - $16.95: Spinach, tomato, onion, mushroom & cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Salsa Omelette - $16.95: Avocado, onion, cheddar cheese & salsa fresca Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch
- Surf's Up Omelette - $16.95: Bacon, chicken-apple sausage, onion, mushroom & cheddar cheese Available at: breakfast, brunch
- Cheese Omelette - $15.95: Select two cheeses: cheddar, provolone, jack cheese, feta Dietary tags: Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
Eggs Benedict
Served on a Toasted English Muffin & Topped with Hollandaise Sauce, Served with House Potatoes
- The Classic Benedict - $17.95: Toasted English muffin topped with hollandaise sauce, served with house potatoes Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Corn Beef Hash Benedict - $18.95: Toasted English muffin topped with hollandaise sauce, served with house potatoes Available at: breakfast, brunch
- Smoked Salmon Benedict - $18.95: Toasted English muffin topped with hollandaise sauce, served with house potatoes Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Crab & Avocado Benedict - $19.5: Toasted English muffin topped with hollandaise sauce, served with house potatoes Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
Pancakes & French Toast
Served with Whipped Cream & Butter
- Buttermilk Pancakes - $13.95: Served with whipped cream & butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Blueberry & Granola Pancakes - $14.95: Served with whipped cream & butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Banana Walnut Pancakes - $14.95: Served with whipped cream & butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Nutella Pancakes - $14.95: Served with whipped cream & butter Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- French Toast - $14.95: Served with whipped cream & butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Breakfast Combo - $17.95: 2 plain pancakes, two eggs any style, & choice of bacon or chicken-apple sausage Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
Bagels
- The Veggie Bagel - $9.95: Cream cheese, tomato, red onion & basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- The Bacon Bagel - $10.95: Bacon, cream cheese & tomato Available at: breakfast, brunch, lunch
- Smoked Salmon Bagel - $12.95: Smoked salmon, cream cheese, tomato, red onion & capers Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
Frequently Asked Questions about High Tide Cafe and Crepery
- Is High Tide Cafe and Crepery dairy-free-friendly?
- Yes. High Tide Cafe and Crepery has 1 dairy-free-tagged dish on its current menu, including Eye Opener.
- What can I eat at High Tide Cafe and Crepery on a dairy-free diet?
- Eye Opener carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at High Tide Cafe and Crepery?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
Restaurants near High Tide Cafe and Crepery
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- Le Croissant Café — French
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- Puerto 27 Peruvian Kitchen & Pisco Bar — Peruvian
- Lovey's Tea Shoppe — British (Wait, "British
- Ash's Vallemar Station — Steakhouse
- Go Sushi Japanese Restaurant — Japanese
- El Toro Loco — Mexican
- Raymond's Chinese Restaurant — Chinese
- Mazzetti's Bakery — Italian
- SAJJ Mediterranean — Mediterranean
- Moss Beach Distillery — Seafood
