I Love Paraguay – Latin American
Step into a sun-drenched sanctuary where the golden aroma of freshly baked chipa and savory corn cakes fills the air with the unmistakable warmth of a Paraguayan home. This vibrant neighborhood gem invites guests to linger over rustic plates of tender milanesa and traditional mbejú, capturing the soulful, cheese-laden essence of South American comfort in every bite.
43-16 Greenpoint Avenue, NY 11104 +1-718-786-5534 https://www.ilovepy.comRating: 4.6/5 (1440 reviews)
Cuisine: Latin American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at I Love Paraguay
Dairy-Free at I Love Paraguay
I Love Paraguay in Sunnyside has 3 dairy-free-tagged dishes on its current menu, including Doña Angela Rosquitas, Caldo de Pescado and Soyo. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at I Love Paraguay
I Love Paraguay in Sunnyside has 2 gluten-free-tagged dishes on its current menu, including Caldo de Pescado and Soyo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at I Love Paraguay
I Love Paraguay in Sunnyside has 5 halal-tagged dishes on its current menu, including Alfajores de Maicena, Chipita Piru and Doña Angela Rosquitas. Tags come from dish-level menu analysis and update when the menu changes.
Keto at I Love Paraguay
I Love Paraguay in Sunnyside has 2 keto-tagged dishes on its current menu, including Caldo de Pescado and Soyo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at I Love Paraguay
I Love Paraguay in Sunnyside has 2 low-carb-tagged dishes on its current menu, including Caldo de Pescado and Soyo. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at I Love Paraguay
I Love Paraguay in Sunnyside has 1 nut-free-tagged dish on its current menu, including Soyo. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at I Love Paraguay
I Love Paraguay in Sunnyside has 2 vegan-tagged dishes on its current menu, including Doña Angela Rosquitas and Guaraní Pilsner. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at I Love Paraguay
I Love Paraguay in Sunnyside has 5 vegetarian-tagged dishes on its current menu, including Alfajores de Maicena, Chipita Piru and Doña Angela Rosquitas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at I Love Paraguay
| Dish | Net carbs | Protein |
|---|---|---|
| Chipita Piru | 16.2 g | 7.8 g |
| Doña Angela Rosquitas | 39 g | 7.2 g |
| Alfajores de Maicena | 41.5 g | 5.1 g |
| Soyo | 7.4 g | 3.7 g |
| Caldo de Pescado | 0.5 g | 3.4 g |
| Sopa Paraguaya | 4.9 g | 0.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday
- 11:00 AM - 10:00 PM
- Sunday
- 10:00 AM - 11:00 PM
What diners are saying
Celebrated for its authentic Paraguayan cuisine, diners consistently praise the tasty food and generous portions relative to the price. Standout dishes include the Picanha, the "big meat platter," and the mbeju, with the cocido latte emerging as a favorite drink. While some guests note the space is small and occasionally runs out of popular specials like puchero, reviewers highlight the warm hospitality and attentive service as major draws. Overall, guests love the cute, inviting ambiance and consider the flavorful experience well worth a visit.
Menu
Traditional Soups
Delicious traditional Paraguayan soups.
- Vori Vori - $12.5: Traditional Paraguayan soup with cornmeal balls
- Caldo de Pescado - $12.5: Fish soup Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free
- Soyo - $12.5: Traditional meat soup Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Bakery & Snacks
Popular items from our online store and bakery.
- Chipita Piru - $7.99: Crispy cheese rings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Doña Angela Rosquitas - $8.8: Traditional crackers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Sopa Paraguaya - $9.5: Traditional savory cornbread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Desserts
Homemade sweet treats.
- Alfajores de Maicena - $12.99: Homemade cornstarch cookies with dulce de leche Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Guaraní Pilsner: New York's first Paraguayan-flavored beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about I Love Paraguay
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Approximately 71% of the listed dishes are gluten-free, keto, or low-carb, including Soyo, Caldo de Pescado, and Chipita Piru.
- Is this restaurant good value for money?
- Diners consistently praise the tasty food and generous portions relative to the moderate ($$) price, resulting in a 4.6/5 rating.
- What are the most popular dishes at this restaurant?
- Popular dishes include the Picanha, the "big meat platter," and the mbeju, with the cocido latte emerging as a favorite drink.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant offers 25 dietary options including keto Soyo and gluten-free Chipita Piru, though reviewers note the space is small.
- What is this restaurant's overall rating?
- The overall average rating for I Love Paraguay is 4.6/5, as indicated in the provided restaurant data and reviews.
- Where is this restaurant located?
- The specific street address is not provided in the data, but the restaurant's official website is https://www.ilovepy.com.
- What is the overall customer sentiment about this restaurant?
- With a 4.6/5 rating, guests praise the authentic Picanha and mbeju, highlighting generous portions and warm, attentive service.
- What should first-time visitors know about this restaurant?
- This 4.6/5 rated restaurant offers authentic Paraguayan cuisine with generous portions, though the small space occasionally runs out of popular specials.
- Does this restaurant offer good ambiance?
- Reviewers highlight the cute, inviting ambiance and warm hospitality, although some guests mention the restaurant space is quite small.
- What is the restaurant's atmosphere and style?
- This small neighborhood gem offers a cute, inviting ambiance with warm hospitality and the comfortable feel of a Paraguayan home.
- Is I Love Paraguay dairy-free-friendly?
- Yes. I Love Paraguay has 3 dairy-free-tagged dishes on its current menu, including Doña Angela Rosquitas, Caldo de Pescado and Soyo.
- What can I eat at I Love Paraguay on a dairy-free diet?
- Doña Angela Rosquitas, Caldo de Pescado and Soyo carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does I Love Paraguay have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Doña Angela Rosquitas and Guaraní Pilsner.
- Is I Love Paraguay gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at I Love Paraguay?
- Chipita Piru, at roughly 7.8g of protein (estimated from ingredients).
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