Il Cappero – Italian
Stepping into Il Cappero feels like entering a lively Mediterranean kitchen, where the clinking of wine glasses mingles with the irresistible scent of golden calamari and savory, slow-simmered meatballs. The experience centers on vibrant, shared plates, ranging from the bright freshness of heirloom tomatoes and basil to the rich, earthy depths of crab-stuffed portobello mushrooms. It is a place where every meal is a celebration, inviting guests to linger over overflowing charcuterie boards and steaming bowls of mussels in a warm, convivial atmosphere.
Promenade Drive +15719194830 https://www.ilcapperogroup.comRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Il Cappero
Dairy-Free at Il Cappero
Il Cappero in Ottawa has 16 dairy-free-tagged dishes on its current menu, including Extra Bread, Bruschetta Di Casa and Boscaiola. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Il Cappero
Il Cappero in Ottawa has 12 gluten-free-tagged dishes on its current menu, including House Salad (Large), Sauteed Mushrooms and Steamed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Il Cappero
Il Cappero in Ottawa has 45 halal-tagged dishes on its current menu, including Extra Bread, Bruschetta Di Casa and Creme Brûlée. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Il Cappero
Il Cappero in Ottawa has 8 high-protein-tagged dishes on its current menu, including Buffalo Pizza, Romana and Hawaiian Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Il Cappero
Il Cappero in Ottawa has 3 keto-tagged dishes on its current menu, including Sauteed Mushrooms, Grilled Asparagus and Zuppa Del Giorno. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Il Cappero
Il Cappero in Ottawa has 4 low-carb-tagged dishes on its current menu, including Sauteed Mushrooms, Grilled Asparagus and Steamed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Il Cappero
Il Cappero in Ottawa has 3 nut-free-tagged dishes on its current menu, including French Fries, Sauteed Mushrooms and Zuppa Del Giorno. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Il Cappero
Il Cappero in Ottawa has 13 vegan-tagged dishes on its current menu, including Extra Bread, Bruschetta Di Casa and Boscaiola. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Il Cappero
| Dish | Net carbs | Protein |
|---|---|---|
| Rigatoni Alla Carne | 25.8 g | 64 g |
| Buffalo Pizza | 36.1 g | 58.7 g |
| Mediterranean Pizza | 39.2 g | 58.5 g |
| Chicken Marsala | 4 g | 54 g |
| Charcuterie for One | 33.6 g | 52.3 g |
| Charcuterie for Two | 33.2 g | 52.2 g |
| Chicken Milanese Carbonara | 21.3 g | 51.1 g |
| Chicken Marinara | 12.8 g | 48.9 g |
| Daviola | 35.7 g | 41.3 g |
| Spicy Meatball Pizza | 11.2 g | 39.3 g |
| Romana | 27.3 g | 38.1 g |
| Seafood Marechiara | 3.4 g | 35.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the intimate setting and delicious salads, noting that the flavors are consistently satisfying for professional gatherings and casual meals alike. Reviewers highlight the welcoming and attentive service staff who ensure a seamless experience through regular check-ins and a warm demeanor. Standout dishes include the fresh, flavorful salads, which diners frequently recommend for those seeking a high-quality dining experience in a cozy, inviting atmosphere.
Menu
Appetizers
- Bruschetta Di Casa - $10: Homemade bread covered with garlic, chopped tomatoes, onions & basil marinated in olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Calamari Fritti - $16: Lightly battered and fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Insalata Caprese - $14: Slices of ripe tomatoes & fresh mozzarella drizzled with olive oil & fresh basil, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Crab Stuffed Portobello Mushroom - $17: Crab, spinach, tomato sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Brussels Sprouts - $13: Currants, fig vinaigrette, walnuts Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Macrobiotic, Slow-Carb, Soy Free Available at: dinner, lunch
- Charcuterie for One - $18: Prosciutto, Salami, Sweet Coppa, Fresh Buffalo Mozzarella, Burrata Cheese, Artichokes, grilled vegetables and bruschetta di casa Available at: dinner, lunch
- Charcuterie for Two - $30: Prosciutto, Salami, Sweet Coppa, Fresh Buffalo Mozzarella, Burrata Cheese, Artichokes, grilled vegetables and bruschetta di casa Available at: dinner, lunch
- Zuppa Di Cozze - $15: Fresh mussels with marinara or white wine sauce Dietary tags: Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Mozzarella Sticks - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Il Cappero Meatballs - $14: Four homemade meatballs in tomato sauce, topped with melted mozzarella & ricotta, touch of basil Available at: dinner, lunch
- Shrimp & Crab Fondue - $22: Fresh jumbo shrimp & jumbo lump crabmeat in tomato cream sauce, in a bread bowl Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Prosciutto E Mozzarella - $18: Fresh mozzarella and prosciutto over a bed of arugula, drizzled with olive oil Available at: dinner, lunch
Soups & Salads
- Minestrone Soup - $7: Cannellini beans, Kidney beans, green beans, spinach, tomato, oregano Dietary tags: Low-Sodium Available at: dinner, lunch
- Zuppa Del Giorno - $7: Soup of the day Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pear Sangria Salad - $15: Sangria poached pear, walnuts, currants, feta, citrus honey vinaigrette Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- House Salad (Large) - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Salad (Small) - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Caesar Salad (Large) - $11 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Caesar Salad (Small) - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Greek Salad - $14 Dietary tags: Vegetarian, Mediterranean, Pescatarian, Atkins Available at: dinner, lunch
Main Courses
- Lasagna - $21 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baked Ziti - $18 Available at: dinner, lunch
- Stuffed Shells - $18 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Ravioli - $18 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Gnocchi Sorrento - $20: Potato dumplings served in our creamy rose sauce with buffalo mozzarella Available at: dinner, lunch
- Sausage & Peppers - $22: Onions, Green Peppers, Mushrooms and Sausage in our marinara sauce over spaghetti Available at: dinner, lunch
- Fettuccine Bolognese - $21: Homemade tomato meat sauce with a touch of heavy cream Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fettuccine Alfredo - $19: Alfredo sauce over fettucine pasta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Penne Vodka - $22: Penne pasta sauteed with pancetta, mushroom, and onions in vodka tomato cream sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Puttanesca - $20: Sauteed garlic, kalamata olives, capers and anchovies with marinara sauce over spaghetti Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Eggplant Parmigiana - $19: Battered in eggs, filled with mozzarella cheese, ricotta cheese and spinach served with spaghetti tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Eggplant Florentine - $20: Battered in eggs, filled with mozzarella cheese, ricotta cheese and spinach served with spaghetti and tomato sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rigatoni Alla Carne - $28: Sauteed sausage, meatball, pancetta, & ricotta in a tomato cream sauce, with mozzarella, baked in the oven Dietary tags: High-Fiber Available at: dinner, lunch
- Boscaiola - $22: Broccoli, zucchini, & eggplant in marinara sauce with penne Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Gypsy - $22: Fresh tomatoes, black olives, artichokes & mushrooms sautéed in garlic in a white wine marinara sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Gluten Free Veggie Pasta - $22: Pesto, gf fettuccine, mushrooms, eggplant, zucchini, asparagus Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pizza
- Daviola - $15: Tomato sauce, Buffalo mozzarella, spicy salami, parmesan, olive oil, basil Available at: dinner, lunch
- Romana - $14: Tomato sauce, oregano, Kalamata olives, capers and buffalo mozzarella cheese Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Margherita - $13: Tomato sauce, buffalo mozzarella and fresh basil Available at: dinner, lunch
- Spicy Meatball Pizza - $16: Tomato sauce, calabrese pepper, parmesan, fresh mozzarella Available at: dinner, lunch
- Mediterranean Pizza - $18: Artichokes, feta, spinach, pesto, tomato Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bianca - $16: Buffalo mozzarella, spinach, sausage, parmesan, olive oil, basil Available at: dinner, lunch
- Bella Italia - $18: Buffalo mozzarella, prosciutto di parma, arugula, shaved parmesan, olive oil and fresh basil Available at: dinner, lunch
- Vegetariana - $16: Tomato sauce, imported Buffalo mozzarella, roasted bell peppers, zucchini, eggplant, parmesan, olive oil, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Buffalo Pizza - $15: Grilled chicken, ranch and mozzarella Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Meat Lover's - $20: Pepperoni, sausage, meatballs, bacon Available at: dinner, lunch
- BBQ Chicken Pizza - $16: Grilled chicken, bbq sauce, onion, mozzarella cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Hawaiian Pizza - $18: Pineapple, ham, tomato sauce, mozzarella Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Steak, Chicken & Veal
- New York Strip - $36: 12 oz New York strip grilled, served with broccoli and mashed potato Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Rib Eye - $38: 14 oz Angus rib-eye center cut steak seasoned with sea salt and mixed herbs, grilled and drizzled with a rich demiglace sauce. Served with mushrooms and mashed potato
- Chicken Parmigiana - $22: Battered in eggs, topped with tomato sauce and mozzarella cheese. Served with a side of spaghetti Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Chicken Marsala - $24: Sauteed with imported marsala wine and topped with mushrooms. Served with spaghetti pasta Dietary tags: High-Protein
- Chicken Broccoli Alfredo - $25: Chicken & broccoli sautéed in garlic, in alfredo sauce over fettuccine
- Chicken Abruzzi - $27: Chicken breast sauteed with mushrooms, sun-dried tomatoes, and asparagus with melted cheese on top served in a brand cream sauce and a side of angel hair
- Chicken Piccata - $24: Sauteed chicken breast, olive oil with capers lemon white wine sauce, with spaghetti Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
- Chicken Marinara - $24: Chicken Breast sautéed with garlic, mushrooms, kalamata olives, capers and fresh tomatoes, in our traditional marinara sauce, with ziti Dietary tags: High-Protein
- Chicken Milanese Carbonara - $32: Two large, breaded chicken cutlets, pancetta, egg yolk, pecorino, black pepper, fettuccine Dietary tags: High-Fiber
- Veal Piccata - $28: Lightly sautéed in olive oil with capers in a lemon white wine sauce, with spaghetti
- Veal Parmigiana - $28: Battered in eggs, topped with tomato sauce and mozzarella cheese. Served with a side of spaghetti
- Veal Marsala - $28: Sauteed with imported marsala wine and topped with mushrooms. Served with spaghetti pasta Dietary tags: High-Protein, Low-Sodium
- Veal Tuscany - $34: With jumbo shrimp, mushrooms, and onions in a marsala sauce over penne pasta
- Veal Scallopini - $30: Artichokes, prosciutto, sundried tomato, capers, lemon white wine sauce, angel hair Dietary tags: Low-Fat, High-Fiber
- Veal Saltimbocca - $30: Sauteed in a white wine sauce topped with imported prosciutto and melted mozzarella with a side of penne pasta Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC
Seafood
- Posillipo - $36: Jumbo shrimp, scallops, clams, and calamari. Jumbo lump crab, mussels, linguini with marinara sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mussels Marinara - $22: Fresh mussels with linguine in marinara or white wine sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Lobster Ravioli - $36: Lobster filled ravioli, sautéed jumbo shrimp & mushrooms in a brandy tomato cream sauce, topped with crab meat Available at: dinner, lunch
- Salmon & Shrimp Scampi - $34: Fresh grilled salmon & jumbo shrimp in a white wine lemon sauce, broccoli & spaghetti Dietary tags: Mediterranean, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spaghetti & Clams - $23: Fresh clams in your choice of white wine sauce or marinara sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp & Crab - $31: Jumbo shrimp, jumbo lump crab meat, tomato cream sauce, over angel hair pasta Dietary tags: Low-Sodium Available at: dinner, lunch
- Shrimp Marinara - $25: Fresh shrimp with linguini and traditional marinara Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Seafood Marechiara - $34: Fresh clams, sea scallops, & jumbo shrimp, over linguine Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Blackened Salmon Piccata - $28: Mashed potato, asparagus, lemon caper white wine butter sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Grilled Shrimp Pesto - $27: Sundried tomato, linguini, parmesan Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Kids Menu
- Kids Spaghetti - $9: Choice of Tomato Sauce, Meatballs, Meatsauce, or Butter Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kids Ravioli - $9: Cheese ravioli with tomato sauce and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kids Cheese Pizza - $9: Tomato sauce & shredded mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Tenders - $10: Chicken tenders and french fries Available at: dinner, lunch
- Mac & Cheese - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kids Lasagna - $10: Homemade lasagna in a kids size Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Italian Meatballs - $10: 4 homemade meatballs in a delicate tomato sauce Available at: dinner, lunch
- Vegetable Medley - $8: Broccoli, Mushrooms, and Tomatoes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Steamed Broccoli - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Asparagus - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Sauteed Mushrooms - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Extra Bread - $5: 6 extra pieces of our homemade bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Dessert
- Tiramisu - $11: Layers of espresso drenched ladyfingers separated by mascarpone cream and dusted with cocoa powder Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Millefoglie - $10: Crisp layers of puff pastry filled with pastry cream and decorated with powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Carrot Cake - $10: Alternating layers of carrot cake spiced with cinnamon, chopped walnuts and pineapple, covered with a smooth cream cheese topping Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Fondant - $10: Chocolate layer cake filled with a rich chocolate cream, topped with a chocolate miroir Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cannoli - $8: An Italian pastry filled with sweet cream ricotta, adorned with chocolate chips Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Creme Brûlée - $10: A creamy custard presented in a traditional ceramic ramekin Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Profiteroles - $10: Cream puffs surrounded by vanilla and chocolate cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coppa Spagnola - $10: Vanilla and Amarena cherry gelato swirled together, topped with real Amarena cherries
- Chocolate Tartufo - $10: Zabaione semifreddo surrounded by chocolate gelato and caramelized hazelnuts, topped with cocoa powder Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Spumoni Bomba - $12: Strawberry, pistachio and chocolate gelato all coated with chocolate and drizzled with white chocolate Dietary tags: Low-Sodium, High-Fiber
- Lemon Ripieno - $12: Refreshing lemon sorbetto served in the natural fruit shell Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Pineapple Ripieno - $10: Pineapple sorbetto served in the natural fruit shell Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Coconut Ripieno - $10: Creamy coconut sorbetto served in the natural fruit shell Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Limoncello Raspberry Cake - $13: Layers of limoncello soaked sponge cake filled with lemon cream and raspberry marmalade Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Kids Soft Drink - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Kids Milk - $2
- Chocolate Milk - $3
- Iced Tea - $2.75
- Coke Products - $2.75
- San Pellegrino - $3.5
- Bottle Water (Acqua Panna) - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Espresso - $3
- Cappuccino - $4
- Hot Chocolate - $2.99
- Coffee - $2.5
- Hot Tea - $2.49
- Juices - $3: Cranberry, Orange, Apple
Frequently Asked Questions about Il Cappero
- What type of cuisine does this restaurant specialize in?
- Il Cappero specializes in Italian cuisine, featuring traditional Mediterranean dishes like calamari fritti, bruschetta, and various pasta options.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Brussels Sprouts accommodate 18 diets including vegan, gluten-free, and dairy-free, while Pineapple Ripieno and French Fries also support multiple dietary restrictions.
- What are the standout dishes based on the menu?
- Standout menu items include Bruschetta Di Casa, Calamari Fritti, crab-stuffed portobello mushrooms, Il Cappero Meatballs, and various fresh, highly recommended salads.
- What makes this restaurant unique or special?
- Il Cappero is unique for its intimate Mediterranean atmosphere, attentive service, and diverse menu featuring shared plates and extensive dietary-friendly options.
- Is this restaurant good for casual dining or more upscale?
- Il Cappero offers a casual, cozy, and intimate dining experience suitable for professional gatherings, shared plates, and relaxed meals.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for Il Cappero highlight no specific concerns, instead praising the intimate setting, attentive service, and consistently delicious salads.
- What are this restaurant's hours of operation?
- The provided data for Il Cappero does not include specific information regarding the restaurant's daily hours of operation.
- What is this restaurant's overall rating?
- Il Cappero has an average rating of 4.0/5, with guests frequently praising the intimate setting and attentive service.
- How can I contact this restaurant?
- You can contact Il Cappero by visiting their official website at https://www.ilcapperogroup.com for inquiries and further details.
- Is this restaurant currently open and operational?
- Il Cappero is currently operational, offering Italian cuisine and accepting guests at their location and through their website.
- Is Il Cappero dairy-free-friendly?
- Yes. Il Cappero has 16 dairy-free-tagged dishes on its current menu, including Extra Bread, Bruschetta Di Casa and Boscaiola.
- What can I eat at Il Cappero on a dairy-free diet?
- Extra Bread, Bruschetta Di Casa and Boscaiola carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Il Cappero have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Extra Bread and Bruschetta Di Casa.
- Is Il Cappero gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Il Cappero?
- Rigatoni Alla Carne, at roughly 64g of protein (estimated from ingredients).
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