INDIAN ROCKS CAFE, DELI & MARKET – American
A step from the Gulf on Indian Rocks Beach's main strip, this is the sort of place that solves a whole morning: coffee and a breakfast sandwich at eight, a build-your-own Boar's Head deli sandwich at noon, and a bag of groceries, beer or wine on the way out. There is a small indoor room and a sunny patio for anyone who would rather not eat in the car. Wraps, smoothies and pastries fill the gaps. Beach-town convenience, done properly.
1401 GULF BLVD, INDIAN ROCKS BEACH, FL, 33785 3525164217 https://www.indianrockscafe.com/0Cuisine: American
Price range: $
Dietary options: halal, heart-healthy, low-fat, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at INDIAN ROCKS CAFE, DELI & MARKET
Halal at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 3 halal-tagged dishes on its current menu, including Savory Wrap, Bottled Drinks and Assorted Pastries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 heart-healthy-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 low-fat-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 low-sodium-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 paleo-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 whole30-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 anti-inflammatory-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at INDIAN ROCKS CAFE, DELI & MARKET
INDIAN ROCKS CAFE, DELI & MARKET in Indian Rocks Beach has 1 dash sodium-reduced-tagged dish on its current menu, including Bottled Drinks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at INDIAN ROCKS CAFE, DELI & MARKET
| Dish | Net carbs | Protein |
|---|---|---|
| Freshly Brewed Coffee | 39.3 g | 5.6 g |
| Fruit Smoothie | 61.5 g | 5 g |
| Bottled Drinks | 95 g | 0.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Breakfast Sandwich - $8.99: Freshly made breakfast sandwich on your choice of bread Available at: breakfast, brunch
Lunch
- Build-Your-Own Deli Sandwich - $10.99: Premium Boar's Head meats and cheeses Available at: dinner, lunch
- Savory Wrap - $9.5: Assorted fresh ingredients in a wrap Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Pastries
- Assorted Pastries - $4.25: Freshly baked daily selection Dietary tags: Halal Available at: breakfast, brunch
Coffee, Smoothies & Beverages
- Freshly Brewed Coffee - $3.5: House blend coffee
- Fruit Smoothie - $6.95: Blended fresh fruit and ice
- Bottled Drinks - $2.75: Assorted selection from the market Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about INDIAN ROCKS CAFE, DELI & MARKET
- Is INDIAN ROCKS CAFE, DELI & MARKET halal-friendly?
- Yes. INDIAN ROCKS CAFE, DELI & MARKET has 3 halal-tagged dishes on its current menu, including Savory Wrap, Bottled Drinks and Assorted Pastries.
- What can I eat at INDIAN ROCKS CAFE, DELI & MARKET on a halal diet?
- Savory Wrap, Bottled Drinks and Assorted Pastries carry the halal tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at INDIAN ROCKS CAFE, DELI & MARKET?
- Freshly Brewed Coffee, at roughly 5.6g of protein (estimated from ingredients).
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