Iron Horse York – American
Iron Horse York captures a spirited, industrial energy where the clinking of glasses mingles with the irresistible aromas of zesty bang bang shrimp and savory buffalo chicken dip. The kitchen masterfully balances bold textures and coastal flavors, serving up everything from the satisfying crunch of cheesesteak egg rolls to delicate, sesame-crusted seared tuna. It is a vibrant gathering spot that invites guests to settle in and share a tapestry of elevated pub classics and fresh, salt-kissed seafood.
West Market Street +17178464766 https://www.ironhorseyork.com/menusRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Iron Horse York
| Dish | Net carbs | Protein |
|---|---|---|
| Four Flavors Pizza | 22.4 g | 52 g |
| Wild Mushroom Pizza | 0 g | 50.7 g |
| Seared Tuna Taco | 47.3 g | 42.1 g |
| Chicken Avocado Club | 10 g | 39 g |
| Wanna-Be Philly Cheesesteak | 19.3 g | 38.8 g |
| Cheeseburger Pizza | 21.1 g | 38.4 g |
| Buffalo Chicken Dip | 0 g | 37.2 g |
| Fat Head's Headhunter | 43.5 g | 34.4 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Buffalo Calamari | 21.9 g | 31.8 g |
| Steak Salad | 26 g | 31.8 g |
| Seared Tuna | 16 g | 30.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the delectable chicken dishes and the kitchen's evident pride in every plate, often noting the consistent quality that inspires dozens of return visits. Guests love the cozy and pleasant atmosphere, which pairs perfectly with service that reviewers highlight as exceptionally prompt and timely. Celebrated for its welcoming environment and reliable flavors, the experience is frequently praised for its warmth and attention to detail.
Menu
Starters
- Cheesesteak Egg Rolls - $9: sirloin steak, American cheese with a side of spicy cheese sauce Available at: dinner, lunch
- Seared Tuna - $14: medium rare yellow fin tuna w/thai chili sauce, sesame seeds, served over seaweed Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Bang Bang Shrimp - $10: sweet thai chili sauce & siracha sauce Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Buffalo Chicken Dip - $12: served with fresh tortilla chips Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Shrimp Tacos - $13: red and green cabbage, lemon juice, chipotle mayo, chives, flash fried shrimp Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Seared Tuna Taco - $15: medium rare yellow fin tuna, cabbage, lemon juice, pickled onions, chipotle mayo Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Juice-Cleanse
- Calamari - $14: served with marinara sauce Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Buffalo Calamari - $15: served with blue cheese Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crab Bites - $14: served with cocktail or sweet thai chili sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Steamed Clams - $16: garlic white wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Arancini - $9: traditional style breaded rice balls and beef served with marinara sauce Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- Steak Salad - $19: Fresh Mixed Greens, Tomatoes, Red Onion, Cucumbers, Gorgonzola Cheese, Sirloin steak, served with a Balsamic Vinaigrette Available at: dinner, lunch
- Grilled Salmon Salad - $16: Fresh Mixed Greens, Grilled Salmon cooked Medium, Tomatoes, Red Onion, Cucumbers, served with Balsamic Vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Cobb Salad - $16: Romaine greens, Grilled Chicken, Avocado, Tomato, Red Onions, Cheddar Jack, Gorgonzola, Hard-boiled Egg, Bacon, served with Red Wine Vinaigrette Available at: dinner, lunch
- Spinach Salad - $15: Spinach, blueberries, craisins, strawberries, goat cheese, walnuts, served with white honey balsmic vinaigrette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Iron Horse Chop Salad - $14: Chopped Iceburg & Romaine Greens, Avocado, Cucumber, Tomato, Hard-boiled Egg, Onion, Craisins, Gorgonzola, served with a White Honey Balsamic Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pear Goat Salad - $15: Fresh Mixed Greens, Goat Cheese, Blueberries, Apples, Pears, Walnuts, Served with a Wildberry Vinaigrette Available at: dinner, lunch
- Arugula Salad - $14: Arugula, Gorgonzola Cheese, Parmesan Cheese, Fresh Squeezed Lemon Juice, Garlic EVOO Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Tuna Salad - $19: Medium Rare Yellow Fin Tuna, Fresh Greens, Cucumbers, Tomato, Onion, Sesame Seeds, Served with a Wasabi vinaigrette Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Main Courses
- Flat Iron Steak - $29: 12oz. Locally Raised and 100% Grass Fed Angus, Served with a Red Wine Reduction Sauce, Redskin Mashed Potatoes and Steamed Broccoli Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Grilled Ribeye - $35: 16oz. Locally Raised and 100% Grass Fed Angus, Topped Herb Butter and Caramelized Onions, Served with a Side of Roasted Red Skinned Potatoes, and an Arugula Salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Piccata - $25: All Natural Chicken Breast in a White Wine Caper Lemon Sauce Served over Linguini Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pan Seared Salmon - $28: 8oz. Atlantic Salmon Cooked Medium, Topped with Yogurt Dill Sauce served with Steamed Broccoli and Roasted Red Potatoes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Penne a la Vodka - $19: Penne Pasta Tossed in a Blush Vodka Sauce with Bacon and Onion Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Scampi - $28: Cherry Tomato, Spinach, Shrimp, White Wine Garlic Sauce, Served Over Linguini Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sandwiches & Burgers
- Cheeseburger - $14: 1/2 lb Locally Raised 100% Grass Fed Angus Beef, Lettuce, Tomato, Onion, Mayo, Served on a Brioche Roll Dietary tags: High-Fiber Available at: dinner, lunch
- Iron Horse Burger - $16: 1/2lb Locally Raised 100% Grass Fed Angus Beef, Pepper Jack Cheese, Avocado, Grill Tomato, Grilled Orange, Grilled Jalapeno, Served on a Brioche Roll Available at: dinner, lunch
- Lemon Arugula Burger - $16: 1/2 lb. Locally Raised 100% Grass Fed Angus Beef, Swiss Cheese, Pickled Onion, Tomato, Arugula, Fresh Squeezed Lemon Juice, Herb Mayo, Served on a Ciabatta Roll Available at: dinner, lunch
- Wanna-Be Philly Cheesesteak - $16: 8oz Chopped Sirloin, Red Onion, American Cheese, Cheese Wiz, Served on a Toasted Hoagie Roll Available at: dinner, lunch
- Mortadella Cuban Sandwich - $17: Slow Roasted Pork, Mortadella, Swiss Cheese, Pickles, Mustard, Served with a Side of Onion Gravy Available at: dinner, lunch
- Chicken Avocado Club - $16: All Natural Chicken Breast, Avocado, Tomato, Swiss Cheese, Bacon, Herb Mayo, Served on a Ciabatta Roll Dietary tags: High-Fiber Available at: dinner, lunch
- Seared Yellow Fin Tuna Sandwich - $15: Medium Rare Yellow Fin Tuna, Mixed Greens, Red Onion, Tomatoes, Topped with Hollandaise Sauce, Served on a Butter Toasted Brioche Roll Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Southern Fried Bang Bang - $16: All Natural Buttermilk Fried Chicken Breast, Lightly Dredged in Flour and Corn Chips, Lettuce, Tomato, Onion, our Famous Bang Bang Sauce, Served on a Brioche Roll Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Portobello Sandwich - $16: Grilled Portobello, Mozzarella Cheese, Roasted Red Peppers, Spinach, Herb Mayo, Served on a Ciabatta Roll Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Fingers & Fries - $14: 5 Tenders Served with French Fries Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Brick Oven Pizzas
- Proscuitto Pizza - $19: Fontina Cheese Sauce, Mozzarella Cheese, Topped with Arugula, Fresh Squeezed Lemon Juice, Prosciutto Available at: dinner, lunch
- Wild Mushroom Pizza - $16: Fontina Cheese Sauce, Confit Garlic, Wild Mushroom, Mozzarella Cheese, Fresh Thyme Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Bacon & Egg Pizza - $15: Fontina Cheese Sauce, Sunny Side Up Eggs, Bacon Available at: breakfast, brunch, dinner, lunch
- Margherita Pizza - $13: House-made Tomato Sauce, Mozzarella Cheese, Basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- BBQ Chicken Pizza - $17: BBQ Sauce, Chicken (or Pork), Red Onion, Cheddar Jack, Ranch Dressing Available at: dinner, lunch
- Four Flavors Pizza - $17: House-Made Sauce, Mozzarella Cheese, Artichokes, Hot Dog, Mushrooms, Onions Available at: dinner, lunch
- Buffalo Chicken Pizza - $17: Buffalo Chicken, Cheddar Jack Cheese, Bleu Cheese Crumbles, Ranch Dressing Available at: dinner, lunch
- Cheeseburger Pizza - $25: Cheddar Jack Cheese, 8oz Burger, Lettuce, Tomato, Onion, Bang Bang Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Build Your Own Pizza - $11: Red sauce or Fontina Cheese Sauce as base. Toppings additional. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sides
- Broccoli - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Redskin Mashed Potatoes - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Roasted Potatoes - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Side Tossed Salad - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Caesar Salad - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Green Beans - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Beverages
- House Old Fashioned - $12: david e rye, angustura bitters, demi syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, High-Fiber, Renal
- Blackberry Lemon Drop Martini - $12: old republic blackberry vodka, blackberry brandy, fresh squeezed lemon juice, simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Blueberry Mojito - $11: rum, mint syrup, blueberries and club soda
- White Peach Belini - $13: zardetto prosecco, white peach puree Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Sangria - $12: house crafted red or white
- Espresso Martini - $12: house-made espresso, 360 double chocolate vodka, kalua, mozart dark chocolate liquor
- Fat Head's Headhunter - $6 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coors Light - $4
- Guinness 16oz - $7 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- House Wine Glass - $9: Pinot Grigio, Chardonnay, Merlot, Cabernet Sauvignon, or Moscato
Frequently Asked Questions about Iron Horse York
- What is the highest-protein dish at Iron Horse York?
- Four Flavors Pizza, at roughly 52g of protein (estimated from ingredients).
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