Itality – Italian
Itality serves as a vibrant crossroads where ancestral Indigenous traditions and modern plant-based nourishment collide in a symphony of earthy flavors and bold spices. Guests are greeted by the comforting aroma of toasted blue corn and simmering chilies, setting the stage for soulful plates ranging from hearty, loaded tacos to warm, velvet-smooth mugs of traditional atole. This inviting space reimagines heritage comfort food with a creative flair, turning every meal into a colorful celebration of culture and vitality.
2500, 12th Street Northwest, Albuquerque, 87104 https://www.italitynm.com/0Cuisine: Italian
Price range: $$
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, keto, low-carb, pescatarian, heart-healthy, plant-based, mediterranean, sugar-free, diabetic, low-fat, whole30, paleo, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, south-beach, atkins, tlc, detox, volumetrics, alkaline, raw-food, mayo-clinic, macrobiotic, slow-carb, sirtfood, pegan, candida, lectin-free
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
- Break-Fast Burrito - $13: Seasoned potatoes, black beans, kale and organic tofu wrapped in a freshly-made hand rolled flour tortilla. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Bluecorn Waffles - $15: Gluten-free blue corn/pepita meal waffle, topped with blueberries, whipped coconut, and maple syrup. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol
- Avocado Toast - $7: Lightly seasoned avocado, sprouts, and sunflower seeds on toasted house-made Pueblo oven bread. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Atole - $9: A warm nourishing bowl of creamy blue corn/pepita atole-lightly sweetened with maple syrup and adorned with a mixed berry sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Burrito Lady - $13: Red chile pinto beans, potatoes, chi and avocado wrapped in a fresh made unbleached flour tortilla Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Hey Miss Enchilada - $8: Zucchini, kale, and pumpkin chi sauce enveloped in a Red chile infused unbleached/whole wheat tortilla. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- The Whole Enchilada - $13: Hey Miss Enchilada smothered with black beans, chi, topped with romaine, tomatoes, and onions. Dietary tags: High-Protein, Vegetarian, Nut-Free, High-Fiber
- Ital NDN Taco - $14: Pueblo-style fry bread smothered with red chile, beans, drizzled with OG pumpkin chi sauce and topped with avocado, romaine, tomatoes, onions Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- OG Nacho Supreme - $15: Corn tortilla chips enhanced with black beans, quinoa, pickled jalapeños, romaine, and tomatoes. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Tamale Plate - $20: 2 steamed tamales filled with red chile, black beans, squash, kale, smothered in choice of red or green chile, served with black beans, quinoa, and bread. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Tamales - $9: Two tamales filled with red chile, black beans, squash, and kale. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Feast Bowl - $9: Daily beans, greens, quinoa, and avocado. Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Fry Bread Special - $14: Seasoned potatoes, zucchini, greens, black beans, and tofu on top of a Pueblo-style fry bread, drizzled with garlic sauce. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Pueblo Pizza - $12: 2 slices of oven bread toasted and topped with house-made marinara, olives, greens, mushrooms, peppers and drizzled with garlic sauce. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Daily Stew (Kyu-nah) - $8: Ask about daily offerings. Dietary tags: Volumetrics
- Falafel Wrap - $13: Four falafels, romaine, tomatoes, olives and micro greens drizzled with lemon tahini and wrapped in a hand rolled tortilla. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Sacred Salad - $13: Mixed greens, kale, avocado, tomatoes, shredded carrot, sunflower seeds, lemon, and lemon tahini dressing topped with 3 falafels. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Power Salad - $11: Mixed greens, edamame, tomatoes, and cucumber served with a maple syrup vinaigrette. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- OG Nachos - $7: Corn tortilla chips smothered in our OG pumpkin chi sauce and topped with pickled jalapeños. Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Green Omega Smoothie - $9: Avocado, kale, mango, hemp hearts, orange/mango juice, soy or oat milk.
- Mango Marley Smoothie - $8: Mango, coconut, banana, mango juice, and cashews.
- Berry Blessed Smoothie - $8: Strawberry, dates, banana, orange juice, soy or oat milk.
- Chaco Smoothie - $8: Cacao, peanut butter, banana, dates, and soy or oat milk.
- Black Tea - $5
- Lime Chia RefreshMINT - $5
- Prickly Pear Lemonade - $5
- Lemonade - $5
- Juice of the Day - $8: Freshly made cold-press juice.
- Tamales (Catering Dozen) - $60: Red or green chile - black beans, mushroom, zucchini, and kale Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol
- Enchiladas (Half Tray) - $54: Red chile-infused corn tortillas filled with zucchini, kale, and mushroom Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
- Red or Green Chile Lentil Stew - $150: Squash, potato, corn, tomato, and lentils. Feeds 25. Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Pinto Beans (Half Tray) - $30 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Plant-Based, Low-Fat, Sugar-Free, South-Beach, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic, Macrobiotic, Slow-Carb
- Black Beans (Half Tray) - $40 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Quinoa (Half Tray) - $40 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Calabacitas (Half Tray) - $30 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Candida
- Sautéed Kale (Half Tray) - $25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Sirtfood, Pegan, Candida, Lectin-Free
- Blue Corn Bread (Loaf) - $35 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Oven Bread (Loaf) - $12 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol
- Fresh Hand Rolled Tortillas (Dozen) - $40 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Fry Bread (Dozen) - $72 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sweet Potato Pie - $40 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pumpkin Pie - $40 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Apple Pie - $28 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Peanut Butter Cookies (Dozen) - $36 Dietary tags: Vegetarian, Pescatarian
- Chia Pudding Cup - $7 Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Raw-Food, Detox, Mayo-Clinic