JADE GARDEN – Chinese
New York-style Chinese takeout on West Hillsborough Avenue, run the way these places should be: fast, cheap, and the same every time. Lo mein, mai fun, fried rice, General Tso's chicken, crab rangoon, soups and combination platters, with an egg foo young that regulars single out. There is a party menu for feeding a crowd. Customers talk about food that comes out fresh and owners who know their faces. Not a destination, and not trying to be — just the place you call on a Tuesday.
2626 W Hillsborough Ave, Tampa, FL 813-801-9331 https://www.jadegardentampa.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at JADE GARDEN
Dairy-Free at JADE GARDEN
JADE GARDEN in Tampa has 9 dairy-free-tagged dishes on its current menu, including Shrimp Chow Mein, Shrimp w. Lobster Sauce and Shrimp w. Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JADE GARDEN
JADE GARDEN in Tampa has 8 gluten-free-tagged dishes on its current menu, including Shrimp w. Lobster Sauce, Shrimp w. Broccoli and Beef w. Scallions. Tags come from dish-level menu analysis and update when the menu changes.
Halal at JADE GARDEN
JADE GARDEN in Tampa has 58 halal-tagged dishes on its current menu, including Mongolian Beef, Shrimp Chow Mein and Shrimp w. Lobster Sauce. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at JADE GARDEN
JADE GARDEN in Tampa has 13 high-protein-tagged dishes on its current menu, including Beef w. Scallions, Shrimp w. Mushrooms and Boneless Spare Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at JADE GARDEN
JADE GARDEN in Tampa has 14 keto-tagged dishes on its current menu, including Shrimp w. Mushrooms, Buffalo Wings and Hunan Beef. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at JADE GARDEN
JADE GARDEN in Tampa has 34 low-carb-tagged dishes on its current menu, including Shrimp w. Broccoli, Shrimp w. Cashew Nuts and Shrimp w. Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at JADE GARDEN
JADE GARDEN in Tampa has 6 nut-free-tagged dishes on its current menu, including Mongolian Beef, Shrimp w. Broccoli and Shrimp Egg Foo Young. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at JADE GARDEN
JADE GARDEN in Tampa has 12 vegan-tagged dishes on its current menu, including Spring Roll (2), Vegetable Mai Fun and Mixed Vegetable w. Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JADE GARDEN
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| Pu Pu Platter | 24.4 g | 83.2 g |
| Subgum Wonton | 5.9 g | 79.4 g |
| Triple Delight in Garlic Sauce | 4.4 g | 66.5 g |
| Hunan Triple Delight | 63.8 g | 58.3 g |
| Roast Pork w. Mixed Vegetable | 55.9 g | 48.4 g |
| Roast Pork w. Mushroom | 1.6 g | 48.1 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Chicken on Stick (2) | 39.6 g | 43.9 g |
| Steamed Jumbo Shrimp w. Snow Peas | 8.6 g | 39.5 g |
| Steamed Chicken w. Mixed Vegetable | 55.5 g | 39.1 g |
| Curry Chicken | 0 g | 37.2 g |
Nutrition values are estimated from ingredients.
Menu
Specialties
- Buffalo Wings - $11 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- B.B.Q. Wings - $11 Dietary tags: Lectin-Free
- Fried Chicken Wings - $11
- Fried Krab Stick - $11 Dietary tags: Halal, Pescatarian
- Fried Fish - $11 Dietary tags: Halal, Pescatarian, Lectin-Free
- Fried Shrimps - $11 Dietary tags: Halal, Pescatarian
- Fried Scallops - $11 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Slow-Carb, Lectin-Free
Appetizers
- Egg Roll (1) - $3 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Shrimp Roll (1) - $3.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Spring Roll (2) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Wonton with Garlic Sauce - $9
- Steamed Dumpling - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fried Dumpling - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Chicken on Stick (2) - $7 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free
- Fried Donuts (10) - $7 Dietary tags: Vegetarian, Halal, Pescatarian
- Krab Rangoon (8) - $8 Dietary tags: Keto, Low-Carb, Halal, Pescatarian
- Boneless Spare Ribs - $11 Dietary tags: High-Protein, Low-Sodium, TLC, Renal
- Spare Ribs - $12.5 Dietary tags: High-Protein, Low-Sodium, Renal
- Pu Pu Platter - $21 Dietary tags: High-Protein
- Fried Wonton (10) - $8
Soup
- Wonton Soup - $5 Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Egg Drop Soup - $5 Dietary tags: Lectin-Free
- Wonton Egg Drop Soup - $5.5 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Rice Soup - $5.5 Dietary tags: Low-Sodium
- Chicken Noodle Soup - $5.5 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Hot & Sour Soup - $5.5 Dietary tags: Anti-Inflammatory
- Mixed Vegetable Soup - $10 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Bean Curd w. Mixed Veg. Soup - $10 Dietary tags: Vegetarian, Halal, Pescatarian
- House Special Soup - $10 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Seafood Soup - $11 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
Fried Rice
- Vegetable Fried Rice - $11 Dietary tags: Vegetarian, Halal, Pescatarian
- Roast Pork Fried Rice - $11 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Fried Rice - $11 Dietary tags: High-Fiber
- Beef Fried Rice - $11
- Shrimp Fried Rice - $11 Dietary tags: Halal, Pescatarian, High-Fiber
- House Special Fried Rice - $11 Dietary tags: Low-Sodium, DASH Sodium-Reduced
Lo Mein
- Chicken Lo Mein - $11 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal
- Roast Pork Lo Mein - $11 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Beef Lo Mein - $11 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Shrimp Lo Mein - $11 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Vegetable Lo Mein - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- House Special Lo Mein - $11 Dietary tags: Halal
Mai Fun
- Chicken Mai Fun - $14.5 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Roast Pork Mai Fun - $14.5 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Beef Mai Fun - $14.5 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Shrimp Mai Fun - $14.5 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Vegetable Mai Fun - $14.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- House Special Mai Fun - $14.5 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Singapore Chow Mai Fun - $14.5 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Vegetable
- Mixed Vegetable - $11 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sauteed Broccoli - $11 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Sauteed Snow Peas - $11 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Vegetable Egg Foo Young - $15.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Vegetable Chow Mein - $11 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC
- Mixed Vegetable w. Garlic Sauce - $11 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Broccoli w. Garlic Sauce - $11 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Pork
- Roast Pork w. Broccoli - $11 Dietary tags: AIP, Lectin-Free
- Roast Pork w. Mushroom - $11 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Roast Pork w. Snow Peas - $11
- Roast Pork w. Mixed Vegetable - $11 Dietary tags: AIP, Lectin-Free
- Roast Pork Chow Mein - $11
- Roast Pork Egg Foo Young - $16.5
Poultry
- Moo Goo Gai Pan - $11 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free
- Chicken w. Mixed Vegetable - $11 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Chicken w. Broccoli - $11 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free
- Chicken w. Snow Peas - $11 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb
- Chicken w. Black Bean Sauce - $11
- Chicken w. Cashew Nuts - $11 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb
- Honey Chicken - $11 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Curry Chicken - $11 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Chicken w. Garlic Sauce - $11 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Hunan Chicken - $11 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Szechuan Chicken - $11 Dietary tags: AIP, Lectin-Free
- Kung Po Chicken - $11 Dietary tags: AIP, Lectin-Free
- Mongolian Chicken - $11 Dietary tags: Low-Carb, South-Beach, AIP, Slow-Carb, Lectin-Free
- Sweet & Sour Chicken - $11 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal
- Chicken Chow Mein - $11 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Chicken Egg Foo Young - $16.5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
Beef
- Beef Chow Mein - $11 Dietary tags: Low-Sodium, TLC
- Beef w. Broccoli - $11 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free
- Pepper Steak w. Onions - $11 Dietary tags: Low-Sodium, High-Fiber, Renal
- Beef w. Mushroom - $11 Dietary tags: AIP, Lectin-Free
- Beef w. Snow Peas - $11 Dietary tags: Low-Sodium, Volumetrics, Renal
- Beef w. Mixed Vegetable - $11 Dietary tags: AIP, Lectin-Free
- Beef w. Black Bean Sauce - $11 Dietary tags: High-Fiber
- Curry Beef - $11 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Hot & Spicy Beef - $11 Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Hunan Beef - $11 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Beef w. Garlic Sauce - $11 Dietary tags: AIP, Lectin-Free
- Szechuan Beef - $11 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free
- Beef w. Scallions - $11 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Mongolian Beef - $11 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Shrimp
- Shrimp Chow Mein - $11 Dietary tags: Heart-Healthy, Low-Sodium, TLC
- Shrimp Egg Foo Young - $16.5 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb
- Shrimp w. Lobster Sauce - $11 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free
- Shrimp w. Broccoli - $11 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Shrimp w. Mushrooms - $11 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free
- Shrimp w. Cashew Nuts - $11 Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline
- Shrimp w. Snow Peas - $11 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb
- Shrimp w. Mixed Vegetable - $11 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Shrimp w. Black Bean Sauce - $11 Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline
- Curry Shrimp - $11 Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free
- Shrimp w. Garlic Sauce - $11 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Hot & Spicy Shrimp - $11 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Kung Po Shrimp - $11 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Alkaline, AIP, Lectin-Free
- Hunan Shrimp - $11 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Szechuan Shrimp - $11 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free
- Mongolian Shrimp - $11 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
House Special
- Happy Family - $19: Shrimp, pork, beef, chicken, crabmeat & mix vegetables brown sauce Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Seafood Delight - $23.5: Crabmeat, shrimp, lobster, scallops, mix vegetables white sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics
- Subgum Wonton - $20: Shrimp, chicken, pork, beef, mix vegetables fried wonton, brown sauce Dietary tags: High-Protein
- Pineapple Chicken - $19 Dietary tags: AIP, Lectin-Free
- Sesame Chicken - $11 Dietary tags: Low-Sodium, High-Fiber, Renal
- General Tso's Chicken - $11
- Orange Chicken - $18
- Triple Delight in Garlic Sauce - $18: Shrimp, chicken & beef in garlic sauce Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free
- Hunan Triple Delight - $18: Shrimp, chicken & beef in Hunan sauce Dietary tags: Whole30, Paleo, High-Fiber, AIP, Lectin-Free
- Dragon & Phoenix - $20: Hot & Spicy Shrimp and General Chicken Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Bourbon Chicken - $11 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Mapo Tofu - $16.5: Bean curd w. Spicy Sauce Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- General Tso Tofu - $20 Dietary tags: Low-Sodium, Renal
- Orange Tofu - $20 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Sesame Tofu - $20 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal, Macrobiotic
Special Diet Menu
- Steamed Mixed Vegetable - $15.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Steamed Chicken w. Broccoli - $16.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Jumbo Shrimp w. Snow Peas - $16.5 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Chicken w. Mixed Vegetable - $16.5 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steamed Shrimp w. Broccoli - $16.5 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, Slow-Carb, Soy Free, Sesame Free Available at: dinner, lunch
- Steamed Jumbo Shrimp w. Mixed Veg. - $16.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Steamed Bean Curd w. Mixed Vegetable - $16.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Edamame - $8: Steamed Soy Beans w. Salt Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Side Order
- White Rice - $5 Dietary tags: Halal, Nut-Free, Low-Sodium, TLC Available at: dinner, lunch
- Crispy Noodles - $1 Dietary tags: Halal, Dairy-Free, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC
- French Fries - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about JADE GARDEN
- Is JADE GARDEN dairy-free-friendly?
- Yes. JADE GARDEN has 9 dairy-free-tagged dishes on its current menu, including Shrimp Chow Mein, Shrimp w. Lobster Sauce and Shrimp w. Broccoli.
- What can I eat at JADE GARDEN on a dairy-free diet?
- Shrimp Chow Mein, Shrimp w. Lobster Sauce and Shrimp w. Broccoli carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does JADE GARDEN have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Spring Roll (2) and Vegetable Mai Fun.
- Is JADE GARDEN gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JADE GARDEN?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
Restaurants near JADE GARDEN
- CHINA MOON — Chinese
- CHINA HOUSE — Chinese
- J'S ASIAN KITCHEN — Chinese
- CHINA YUAN RESTAURANT — Chinese
- GONGCHA — Chinese
- GONG CHA — Chinese
- JACKIES KITCHEN — Chinese
- NO 1 CHINA BUFFET — Chinese
- LAMEIZI HOT POT & BBQ — Chinese
- Yummy House South China Bistro — Chinese
- Golden Phoenix — Chinese
- DANG DUDE — Chinese
