Jamba – American
This vibrant oasis pulses with the rhythmic whir of blenders and the sun-drenched scents of freshly sliced mango and tart citrus. Guests are treated to a kaleidoscope of chilled creations, from velvety fruit smoothies to nutrient-dense bowls topped with crunchy granola and jewel-toned berries. It is a revitalizing retreat where every sip offers a burst of pure, icy refreshment designed to fuel a busy day with a playful splash of tropical flavor.
3200, North Federal Highway, Fort Lauderdale, FL, 33306 +19546303638 https://locations.jamba.com/fl/fort-lauderdale/3200-n-federal-hwy0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at Jamba
Dairy-Free at Jamba
Jamba in Fort Lauderdale has 3 dairy-free-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Jamba
Jamba in Fort Lauderdale has 3 gluten-free-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Jamba
Jamba in Fort Lauderdale has 5 halal-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Jamba
Jamba in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Jamba
Jamba in Fort Lauderdale has 4 vegan-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Jamba
Jamba in Fort Lauderdale has 5 vegetarian-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Jamba
Jamba in Fort Lauderdale has 4 heart-healthy-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Jamba
Jamba in Fort Lauderdale has 1 low-fat-tagged dish on its current menu, including Customizable Blended-to-Order Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Jamba
| Dish | Net carbs | Protein |
|---|---|---|
| Customizable Blended-to-Order Smoothie | 8.2 g | 0.6 g |
| Organic Honest Tea | 5.5 g | 0.4 g |
| Smartwater | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:30 AM - 9:00 PM
- Saturday
- 8:00 AM - 9:00 PM
- Sunday
- 9:00 AM - 9:00 PM
Menu
Smoothies
Blended-to-order customizable masterpieces with all of your favorites in the mix.
- Customizable Blended-to-Order Smoothie - $7.99: Flavorful fruit, balanced ingredients and plant-based (dairy-free) options. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Bowls
Power your day with our delicious bowls' real whole fruit and an array of your favorite toppings.
- Fresh Fruit Bowl - $9.49: Real whole fruit and an array of your favorite toppings. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Bites
Protein-packed food that's good for breakfast, lunch or snack time.
- Protein-Packed Food - $6.25: High protein options suitable for breakfast, lunch or snack time. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, lunch
Beverages
Fresh juices and bottled beverages.
- Fresh Juice - $6.99: Freshly squeezed fruit and vegetable juices. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Organic Honest Tea - $3.49: Bottled organic tea.
- Smartwater - $2.99: Premium bottled water.
Sides
Healthy on-the-go snacks and accompaniments.
- Gluten & Nut-Free Snacks - $2.5: Healthy on-the-go snacks. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Jamba
- Is Jamba dairy-free-friendly?
- Yes. Jamba has 3 dairy-free-tagged dishes on its current menu, including Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks.
- What can I eat at Jamba on a dairy-free diet?
- Fresh Fruit Bowl, Protein-Packed Food and Gluten & Nut-Free Snacks carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Jamba have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Fresh Fruit Bowl and Protein-Packed Food.
- Is Jamba gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Jamba?
- Customizable Blended-to-Order Smoothie, at roughly 0.6g of protein (estimated from ingredients).
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