JAMES KITCHEN – Chinese
A small family-run Chinese counter on Gulf Breeze Parkway, built for speed and kept noticeably clean; phone orders are usually bagged inside half an hour. The board covers the familiar ground properly, with lo mein and chow mein, sweet-and-sour, egg foo young, roast pork and a run of Szechuan and Cantonese specials, plus combination platters for the lunch crowd. Crab rangoon, chicken fried rice and sesame chicken get named again and again. What comes up most, though, is the size of the containers: most orders stretch comfortably to a second meal. Quick, cheap, generous.
3755 Gulf Breeze Pkwy, Gulf Breeze, FL 9173928229 https://www.jameskitchengulfbreeze.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at JAMES KITCHEN
Dairy-Free at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 24 dairy-free-tagged dishes on its current menu, including Happy Family, French Fries and Fried Jumbo Shrimp (5). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 15 gluten-free-tagged dishes on its current menu, including Happy Family, French Fries and Fried Jumbo Shrimp (5). Tags come from dish-level menu analysis and update when the menu changes.
Halal at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 37 halal-tagged dishes on its current menu, including House Special Noodle Soup, French Fries and Fried Jumbo Shrimp (5). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 9 high-protein-tagged dishes on its current menu, including Happy Family, Shrimp Roll and Bar-B-Q Spare Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 3 keto-tagged dishes on its current menu, including Happy Family, Vegetable Soup and Fried Jumbo Shrimp (5). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 7 low-carb-tagged dishes on its current menu, including Happy Family, Fried Jumbo Shrimp (5) and Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 4 nut-free-tagged dishes on its current menu, including Happy Family, French Fries and Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at JAMES KITCHEN
JAMES KITCHEN in Gulf Breeze has 14 vegan-tagged dishes on its current menu, including French Fries, Fried Dumplings (8) and Spring Roll (2). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JAMES KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Singapore Chow Mei Fun | 8.5 g | 105.6 g |
| Pu Pu Platter (for 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| Seafood Noodle Soup | 28.7 g | 41.3 g |
| Bar-B-Q Spare Ribs | 0.3 g | 29.4 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Crispy Noodle (1 Bag) | 42 g | 26.8 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Buddha's Delight | 104.2 g | 21.2 g |
| Shrimp Fried Rice | 99.8 g | 20.6 g |
| Hot and Sour Soup | 15.3 g | 19.1 g |
Nutrition values are estimated from ingredients.
Menu
American Dishes
- Fried Chicken Wings (8) - $10.3 Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Jumbo Shrimp (5) - $9.27 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Slow-Carb, Lectin-Free
- French Fries - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
Appetizers
- Steamed Dumplings (8) - $10.86 Dietary tags: Vegetarian, Halal, Pescatarian
- Fried Dumplings (8) - $10.86 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Spring Roll (2) - $4.55 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Egg Roll with Pork - $2.58
- Shrimp Roll - $3.06 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Bar-B-Q Spare Ribs - $12.68 Dietary tags: High-Protein
- Fried Wonton w. Pork (8) - $7.76 Available at: dinner, lunch
- Vegetable Egg Roll - $2.58 Available at: dinner, lunch
- Boneless Spare Ribs - $12.68 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Pu Pu Platter (for 2) - $20.14 Available at: dinner, lunch
- Teriyaki Beef (4) - $11.86 Available at: dinner, lunch
- Cheese Wonton (8) - $9.79 Dietary tags: Low-Sodium Available at: dinner, lunch
- Honey Wing (8) - $11.34 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken on the Stick (6) - $12.41 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sugar Donut - $8.96 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
Soup
- Egg Drop Soup - $4.65 Available at: dinner, lunch
- Wonton Soup - $4.86 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Wonton Soup - $5.13 Available at: dinner, lunch
- Hot and Sour Soup - $5.44 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken w. Mixed Veg. Soup - $10.86 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Soup - $11.9 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Mixed Veg. Soup - $11.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Soup - $12.68 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Vegetable Soup - $8.79 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork Noodle Soup - $11.34 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Noodle Soup - $11.34 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Shrimp Noodle Soup - $12.17 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beef Noodle Soup - $12.17 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- House Special Noodle Soup - $11.9 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Vegetable Noodle Soup - $9.06 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Seafood Noodle Soup - $13.45 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- House Special Mei Fun Soup - $12.68 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Chow Mein
- Roast Pork Chow Mein - $9.27 Available at: dinner, lunch
- Chicken Chow Mein - $9.27 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Vegetables Chow Mein - $8.23 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chow Mein - $9.58 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Beef Chow Mein - $9.58 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- House Special Chow Mein - $10.34 Dietary tags: Low-Sodium Available at: dinner, lunch
Fried Rice
- Roast Pork Fried Rice - $8.23 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $8.23 Dietary tags: High-Fiber Available at: dinner, lunch
- Vegetable Fried Rice - $7.76 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Fried Rice - $9.58 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $9.58 Available at: dinner, lunch
- House Special Fried Rice - $9.93 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Fried Rice - $8.44 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Lo Mein or Chow Mai Fun
- Roast Pork Lo Mein - $9.48 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $9.48 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetables Lo Mein - $8.79 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $9.68 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $9.45 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- House Special Lo Mein - $10.2 Dietary tags: Halal Available at: dinner, lunch
- Singapore Chow Mei Fun - $15.37 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Mei Fun - $15.37 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Vegetables
- Broccoli w. Spicy Garlic Sauce - $12.58 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bean Curd Szechuan Style - $13.2 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Buddha's Delight - $12.79: Special Mixed Veg. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Sauteed String Bean - $14.24 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Sauteed Broccoli - $12.41 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Green Jade - $13.3: Broccoli, String Bean, Snow Peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Ma Po Bean Curd - $12.37 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chef's Special
- Four Seasons - $17.96: Shrimp, beef, chicken & roast pork sauteed w. fresh vegs in brown sauce Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $19.62: Pork, chicken, beef, shrimp, scallop, sauteed broccoli w. vegetables in tasty brown sauce. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- General Tso's Chicken - $16.2 Available at: dinner, lunch
- Crispy Orange Flavor Beef - $17.55 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Pescatarian, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Delight - $21.69 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Soy Free Available at: dinner, lunch
- Honey Chicken - $16.2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free Available at: dinner, lunch
Side Order
- White Rice - $4.13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Plain Fried Rice - $6.47 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Plain Lo Mein - $7.76 Dietary tags: Dairy-Free, Low-Sodium Available at: dinner, lunch
- Fortune Cookies (5) - $2.06 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Crispy Noodle (1 Bag) - $1.4 Dietary tags: High-Protein Available at: dinner, lunch
Frequently Asked Questions about JAMES KITCHEN
- Is JAMES KITCHEN dairy-free-friendly?
- Yes. JAMES KITCHEN has 24 dairy-free-tagged dishes on its current menu, including Happy Family, French Fries and Fried Jumbo Shrimp (5).
- What can I eat at JAMES KITCHEN on a dairy-free diet?
- Happy Family, French Fries and Fried Jumbo Shrimp (5) carry the dairy-free tag, out of 24 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does JAMES KITCHEN have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including French Fries and Fried Dumplings (8).
- Is JAMES KITCHEN gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JAMES KITCHEN?
- Singapore Chow Mei Fun, at roughly 105.6g of protein (estimated from ingredients).
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