JAX COOKING STUDIO – American
14035 BEACH BLVD UNIT 6, JACKSONVILLE, FL, 32250 904-379-6220 https://jaxcookingstudio.com/0Cuisine: American
Price range: $$$$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at JAX COOKING STUDIO
Dairy-Free at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens Salad, Chilled Strawberry Soup and Thai Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 4 gluten-free-tagged dishes on its current menu, including Chilled Strawberry Soup, Mixed Greens Salad with Lemon Honey Dijon Vinaigrette and Grilled Chicken with Herb Pan Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 15 halal-tagged dishes on its current menu, including Mexican Street Corn Off the Cob (Esquites), Mixed Greens Salad and Salted Dulce de Leche Cupcakes. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 6 vegan-tagged dishes on its current menu, including Mixed Greens Salad, Chilled Strawberry Soup and Thai Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 16 vegetarian-tagged dishes on its current menu, including Mexican Street Corn Off the Cob (Esquites), Mixed Greens Salad and Salted Dulce de Leche Cupcakes. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 6 heart-healthy-tagged dishes on its current menu, including Chilled Strawberry Soup, Thai Cucumber Salad and Chicken Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 1 low-fat-tagged dish on its current menu, including Mixed Greens Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at JAX COOKING STUDIO
JAX COOKING STUDIO in Jacksonville has 14 low-sodium-tagged dishes on its current menu, including Mexican Street Corn Off the Cob (Esquites), Salted Dulce de Leche Cupcakes and Chilled Strawberry Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JAX COOKING STUDIO
| Dish | Net carbs | Protein |
|---|---|---|
| Croque Madame | 27 g | 47.9 g |
| Chicken Parmesan | 13.6 g | 11 g |
| Chocolate Mousse | 103.4 g | 11 g |
| Garlic Bread | 29.4 g | 6.3 g |
| Macaroni and Cheese | 16.4 g | 5 g |
| Thai Cucumber Salad | 13.1 g | 3.2 g |
| Mixed Greens Salad | 27.9 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Chilled Strawberry Soup - $60: Strawberries, chilled Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Satay with Peanut Dipping Sauce - $310: Chicken, peanut sauce Available at: dinner, lunch
Salads
- Mixed Greens Salad - $60: Mixed greens, assorted dressing options Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Thai Cucumber Salad - $310: Crispy cucumber, red onion, peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Mixed Greens Salad with Lemon Honey Dijon Vinaigrette - $310: Mixed greens, lemon honey dijon vinaigrette Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Grilled Chicken with Herb Pan Sauce - $60: Grilled chicken, herb pan sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Parmesan - $310: Chicken, parmesan cheese, breading Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheeseburger Mac and Cheese - $310: Ground beef, macaroni, cheese sauce Available at: dinner, lunch
- Croque Madame - $310: French ham, cheese, béchamel sauce, toasted bread Available at: breakfast, brunch, lunch
- Fish Tacos - $310: Fish, guacamole, salsa, tortillas Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Dinner Roll with Butter - $60: Bread roll, butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Macaroni and Cheese - $60: Pasta, cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Garlic Bread - $310: Bread, garlic, butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pan-Seared Zucchini Squash - $310: Zucchini, squash Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Parmesan Oven-Roasted Broccoli - $310: Broccoli, parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mexican Street Corn Off the Cob (Esquites) - $310: Corn, Mexican spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Chocolate Mousse - $60: Chocolate, cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Italian Lemon Tart - $310: Lemon, buttery crust Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Oreo-stuffed Chocolate Chip Cookies - $310: Cookie dough, Oreos Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fried Bananas with Chocolate Sauce - $310: Bananas, chocolate sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Salted Dulce de Leche Cupcakes - $310: Cake, dulce de leche, salt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Sparkling Apple Cider - $60: Apple cider, carbonation Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about JAX COOKING STUDIO
- Is JAX COOKING STUDIO dairy-free-friendly?
- Yes. JAX COOKING STUDIO has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens Salad, Chilled Strawberry Soup and Thai Cucumber Salad.
- What can I eat at JAX COOKING STUDIO on a dairy-free diet?
- Mixed Greens Salad, Chilled Strawberry Soup and Thai Cucumber Salad carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does JAX COOKING STUDIO have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Mixed Greens Salad and Chilled Strawberry Soup.
- Is JAX COOKING STUDIO gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JAX COOKING STUDIO?
- Croque Madame, at roughly 47.9g of protein (estimated from ingredients).
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