Juliet's Italian Market & Café – Italian
This vibrant neighborhood market and café hums with the energy of a traditional Italian deli, where the air is thick with the enticing aroma of freshly sliced cold cuts and warm, toasted bread. Masterfully stacked subs and pressed paninis showcase a devotion to quality, layering silky prosciutto, sharp provolone, and savory meatballs into hearty masterpieces that turn a simple lunch into a rich, sensory escape.
East Church Street, Frederick, Maryland WV 21701 https://www.julietsitalianmarketandcafe.comRating: 3/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
What to order at Juliet's Italian Market & Café
| Dish | Net carbs | Protein |
|---|---|---|
| Vignola Cold Cut Sub | 9.1 g | 73 g |
| Cold Cut Salad | 49.4 g | 60.6 g |
| Cuban | 33.2 g | 55 g |
| Muffuletta Salad | 52.3 g | 48.6 g |
| Caprese Panini | 116.3 g | 41.5 g |
| California Panini | 50.5 g | 34.4 g |
| Roast Beef & Pepperjack Sub | 2.3 g | 33.4 g |
| Pastrami on Rye | 35.9 g | 33.2 g |
| Ham & Swiss Sub | 8.2 g | 25.3 g |
| Pizza Sub | 47.4 g | 22.5 g |
| Italian Meatball Sub | 62.9 g | 22.1 g |
| French Panini | 71 g | 19.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the diverse menu options available for lunch, with the selection celebrated for its variety and ability to cater to different tastes. While the atmosphere offers a straightforward setting for a casual meal, diners highlight the
Menu
Subs
- Vignola Cold Cut Sub - $11.95: Imported Polish cooked ham, mortadella (contains pistachios), genoa salami, provolone cheese, homemade vegetable vinaigrette Available at: dinner, lunch
- Muffuletta Sub - $12.95: Homemade Italian olive salad, mortadella (contains pistachios), capocolla ham, genoa salami, provolone cheese, homemade mozzarella cheese Available at: dinner, lunch
- Prosciutto & Provolone Sub - $11.95: Prosciutto, provolone cheese, vegetable vinaigrette Available at: dinner, lunch
- Prosciutto & Mozzarella Sub - $11.95: Prosciutto, homemade mozzarella cheese, vegetable vinaigrette Available at: dinner, lunch
- Turkey & Provolone Sub - $10.95: Oven-roasted turkey breast, provolone cheese, vegetable vinaigrette Available at: dinner, lunch
- Ham & Swiss Sub - $10.95: Smoked ham, baby swiss cheese, vegetable vinaigrette Dietary tags: Low-Sodium Available at: dinner, lunch
- Roast Beef & Pepperjack Sub - $11.95: Oven-roasted seasoned roast beef, pepperjack cheese, vegetable vinaigrette Available at: dinner, lunch
- Pizza Sub - $9.95: Thinly-sliced Italian pepperoni, homemade mozzarella cheese, homemade marinara sauce Available at: dinner, lunch
- Italian Meatball Sub - $11.95: Four large Italian meatballs, homemade marinara sauce, provolone cheese Available at: dinner, lunch
Panini
- Italian Panini - $11.95: Prosciutto, sopressata, homemade mozzarella cheese, sliced garden tomatoes, homemade basil pesto Available at: dinner, lunch
- French Panini - $11.95: Prosciutto, brie cheese, mango chutney Dietary tags: Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- California Panini - $11.95: Oven-roasted turkey breast, homemade mozzarella cheese, sliced garden tomatoes, guacamole Available at: dinner, lunch
- Caprese Panini - $11.95: Homemade mozzarella cheese, sliced garden tomatoes, homemade basil pesto Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Hot Sandwiches
- Cuban - $11.95: Marinated oven-roasted pork, smoked ham, sliced pickles, swiss cheese, homemade roasted garlic mustard aioli, mini baguette Dietary tags: High-Protein Available at: dinner, lunch
- Reuben - $10.95: Corned beef, swiss cheese, sauerkraut, thousand island dressing, marble rye bread Available at: dinner, lunch
- Pastrami on Rye - $10.95: Pastrami, swiss cheese, spicy brown mustard, marble rye Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Salads
- Cold Cut Salad - $11.95: Baby green and romaine lettuce, tomatoes, red onions, mortadella, genoa salami, Polish cooked ham, provolone cheese, red wine vinaigrette, extra virgin olive oil Available at: dinner, lunch
- Muffuletta Salad - $12.95: Baby green and romaine lettuce, Italian olive salad, mortadella, genoa salami, capocolla ham, mozzarella, provolone, red wine vinaigrette, extra virgin olive oil Available at: dinner, lunch
- Caprese Salad - $11.95: Baby green and romaine lettuce, sliced garden tomatoes, homemade mozzarella cheese, balsamic glaze, extra virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tuna Garden Salad - $11.95: Baby green and romaine lettuce, white albacore tuna salad, tomatoes, red onions, balsamic glaze, extra virgin olive oil Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Gelato and Sorbetto
- Gelato Small (One Scoop) - $3: Choice of available gelato flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gelato Large (Two Scoops) - $5: Choice of available gelato flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Spumoni Bomba - $5.95: Strawberry, pistachio, and chocolate gelato ball encased in a chocolate shell with white chocolate drizzle Dietary tags: Low-Sodium, High-Fiber
- Exotic Bomba - $5.95: Passion fruit, raspberry, and mango sorbetto ball encased in a white chocolate shell with dark chocolate drizzle Dietary tags: Low-Sodium, High-Fiber
Beverages
- Affogato - $4.95: Single shot espresso over one scoop gelato
- Lavazza Espresso: Imported Italian espresso Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Juliet's Italian Market & Café
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Cold Cut Salad and Tuna Garden Salad both work for keto and gluten-free diets simultaneously.
- What do customers love most about this restaurant according to reviews?
- Guests appreciate the diverse lunch menu and variety of options that cater to different tastes in a casual setting.
- What type of diner would most enjoy this restaurant?
- Casual diners seeking budget-friendly Italian subs and paninis, or those following specific diets like keto, high-protein, and gluten-free, would enjoy this market.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse needs with high-protein, keto, gluten-free, vegetarian, and dairy-free options like the Cold Cut and Tuna Garden salads.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://www.julietsitalianmarketandcafe.com, but the provided data does not specify if online ordering is available.
- What type of cuisine does this restaurant specialize in?
- Juliet's Italian Market & Café specializes in authentic Italian cuisine, featuring traditional deli subs, pressed paninis, and classic cold cuts.
- What should first-time visitors know about this restaurant?
- First-time visitors can expect a budget-friendly Italian market offering diverse lunch options like stacked subs, paninis, and extensive diet-specific menu choices.
- How many reviews does this restaurant have?
- The provided information for Juliet's Italian Market & Café does not specify the total number of reviews for the restaurant.
- Is this restaurant good value for money?
- This budget-friendly ($) Italian café offers good value with a 3.0/5 rating and diverse, hearty portions like masterfully stacked subs.
- What is the restaurant's atmosphere and style?
- Juliet's Italian Market & Café offers a vibrant, straightforward setting with the energy of a traditional Italian deli and casual atmosphere.
- What is the highest-protein dish at Juliet's Italian Market & Café?
- Vignola Cold Cut Sub, at roughly 73g of protein (estimated from ingredients).
Restaurants near Juliet's Italian Market & Café
- Bellisario's Pizza — Italian
- Coal Fire Pizza — Italian
- Starvin Marvin Pizzeria and Grill — Italian
- Il Forno Pizzeria — Italian
- Noodles & Company — Italian
- Toppings Pizza Company — Italian
- Ledo Pizza — Italian
- Mamma Lucia — Italian
- Ricci — Italian
- Frank's Pizza of Libertytown — Italian
- James Gang Pizzeria — Italian
- Mangia e Bevi, Ristorante Italiano — Italian
