JUNO BEACH SUBS & GRUB – American
813 Donald Ross RoadJuno Beach, FL 33408 561-888-6809 https://www.junobeachsubs.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at JUNO BEACH SUBS & GRUB
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Sub | 109 g | 66 g |
| Chicken Marsala | 4 g | 54 g |
| Grilled Chicken Wrap | 16.4 g | 49.7 g |
| Tuna Salad Sub | 21.2 g | 48.6 g |
| Turkey Wrap | 52.1 g | 42.9 g |
| Turkey Sub | 72.5 g | 42.1 g |
| Sausage, Peppers, & Onions Sub | 8.7 g | 33.5 g |
| Brisket Sliders | 14.2 g | 32.7 g |
| Tuna Salad Wrap | 19.3 g | 31.8 g |
| Chicken Cutlet Sub | 17.6 g | 31.7 g |
| Caesar Salad with Grilled Chicken | 14.2 g | 31 g |
| Mozzarella Caprese | 36.2 g | 30.3 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Boom Boom Meatball Sliders - $13.95 Available at: dinner, lunch
- Bruschetta - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Meatball Appetizer - $14.95 Available at: dinner, lunch
- Juno Flatbreads - Cheese - $14.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Juno Flatbreads - BBQ Chicken - $16.95 Available at: dinner, lunch
- Juno Flatbreads - Pepperoni - $16.95 Available at: dinner, lunch
- Juno Flatbreads - Chicken Alfredo - $17.95 Available at: dinner, lunch
- Juno Flatbreads - Meatlovers - $17.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Juno Flatbreads - Veggie - $16.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Brisket Sliders - $14.95: with BBQ Sauce Available at: dinner, lunch
- Sicilian Rice Balls (2) - $13.95: with Marinara Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Charcuterie Board for 2-4 - $35.95: Meat, Cheese and More Available at: dinner, lunch
- Chicken Wings (8) - $14.95: Plain, Mild, Hot, BBQ or Garlic Parm Available at: dinner, lunch
Salads
- Caesar Salad - $11.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad with Grilled Chicken - $15.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Caesar Salad with Salmon - $18.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad with Swai - $18.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mozzarella Caprese - $14.95 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- House Salad - $10.95 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- House Salad with Tuna - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Wraps
- Italian Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Chicken Caesar Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Available at: dinner, lunch
- Tuna Salad Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Chicken Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Dietary tags: High-Protein Available at: dinner, lunch
- American Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Dietary tags: Halal Available at: dinner, lunch
- Turkey Wrap - $13.95: Regular or Wheat, Choice of Cheese, includes chips Available at: dinner, lunch
Cold Subs
- Italian Sub - $13.95: Salami, Pepperoni, Capocollo, Provolone, Lettuce & Tomato, includes chips Available at: dinner, lunch
- Tuna Salad Sub - $13.95: Homemade Tunafish, includes chips Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Grilled Chicken Sub - $14.95: Chicken Breast with Provolone, Lettuce, & Tomato, includes chips Available at: dinner, lunch
- Turkey Sub - $13.95: Sliced Turkey with Cheese, includes chips Dietary tags: Low-Sodium Available at: dinner, lunch
- American Sub - $13.95: Ham & American Cheese, includes chips Available at: dinner, lunch
- Veggie Sub - $12.95: All Veggies & Cheese, includes chips Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Paisano Sub - $16.95: Prosciutto, Fresh Mozarella, Arugala, Olive Oil, includes chips Available at: dinner, lunch
- Roast Beef Sub - $14.95: Sliced Beef with Cheese, includes chips Dietary tags: Low-Sodium Available at: dinner, lunch
Hot Subs
- Sausage, Peppers, & Onions Sub - $13.95: includes chips Available at: dinner, lunch
- Peppers, Eggs, & Onions Sub - $12.95: includes chips Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Meatball Sub - $13.95: with Sauce and Melted Mozzarella, includes chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Brisket Sub - $14.95: with BBQ Sauce, includes chips Available at: dinner, lunch
- Philly Cheesesteak Sub - $14.95: with Cheese & Onions, includes chips Dietary tags: High-Fiber Available at: dinner, lunch
- Buffalo Chicken Sub - $13.95: includes chips Available at: dinner, lunch
- Chicken Cutlet Sub - $15.95: with Roasted Red Peppers & Onions, includes chips Available at: dinner, lunch
- Chicken Cutlet Parmigiana Sub - $15.95: includes chips Available at: dinner, lunch
- Chicken Alfredo Sub - $14.95: includes chips Available at: dinner, lunch
Pasta
- Baked Ziti - $14.95 Available at: dinner, lunch
- Baked Ziti with Meat Sauce - $16.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Linguini Alfredo - $14.95 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Stuffed Shells - $16.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Linguini with Chopped Clam Sauce - $17.95: Red or White Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spaghetti or Linguini Bolognese - $16.95 Available at: dinner, lunch
- Penne alla Vodka Sauce - $16.95 Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Scampi with Pasta - $17.95 Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Lasagna with Meat Sauce - $16.95 Available at: dinner, lunch
- Pasta with Alfredo Sauce - $14.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chicken Dishes
- Sicilian Chicken - $19.95: Grilled Chicken, Artichoke Hearts, Mushrooms, & Fresh Tomatoes over Pasta Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Marsala - $18.95: with Pasta Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Parmigiana - $18.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Juno Chicken - $17.95: Chicken Cutlet, Prosciutto, Fresh Mozzarella Available at: dinner, lunch
- Chicken Cacciatore - $18.95 Available at: dinner, lunch
Specialities
- Fried Fish Fillet - $18.95: with Potato and House Salad Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- NY Strip Steak - $19.95: with Potato and House Salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Steak Pizzaiola - $19.95: with Marinara and Mozzarella Available at: dinner, lunch
- Tomahawk Steak: 2 Day Advance Order Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner
Kids Menu
- Macaroni & Cheese - $7.95: includes chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mini Turkey & Cheese Sub - $8.95: includes chips Available at: dinner, lunch
- Mini Ham & Cheese Sub - $8.95: includes chips Available at: dinner, lunch
- Mini Italian Sub - $8.95: includes chips Available at: dinner, lunch
- Meatball Slider - $8.95: includes chips Available at: dinner, lunch
Sides & Add-ons
- Scoop of Potato Salad - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Add Meatballs to Pasta - $4.95
- Add Chicken to Pasta - $5.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Desserts
- NY Cheesecake - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cannoli - $6.95 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Ice Cream - $5.95: Vanilla or Chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fresh Baked Cookies - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Bottled Water - $2
- Coca Cola Products - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Energy Drinks & Powerade - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Wine by the Glass - $10: Pinot Grigio, Chardonnay, or Merlot
- Beer Bottles - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Imported Beer Bottles - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about JUNO BEACH SUBS & GRUB
- What is the highest-protein dish at JUNO BEACH SUBS & GRUB?
- Italian Sub, at roughly 66g of protein (estimated from ingredients).
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