JUST SMOKIN' BBQ – American
23618 OAKSIDE BLVD, LUTZ, FL, 33559 813-505-7560 https://justsmokinbbq.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at JUST SMOKIN' BBQ
Dairy-Free at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 4 dairy-free-tagged dishes on its current menu, including Garden Salad, Corn on the Cob and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 2 gluten-free-tagged dishes on its current menu, including Garden Salad and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Halal at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 7 halal-tagged dishes on its current menu, including Garden Salad, Dinner Rolls and Corn Bread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 4 high-protein-tagged dishes on its current menu, including The Elvis, Spare Ribs and Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Keto at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 2 keto-tagged dishes on its current menu, including Lamb and Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 2 low-carb-tagged dishes on its current menu, including Lamb and Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 2 nut-free-tagged dishes on its current menu, including Garden Salad and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at JUST SMOKIN' BBQ
JUST SMOKIN' BBQ in Lutz has 2 vegan-tagged dishes on its current menu, including Garden Salad and Corn on the Cob. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JUST SMOKIN' BBQ
| Dish | Net carbs | Protein |
|---|---|---|
| The Elvis | 12.2 g | 72.6 g |
| Country Style Potato Salad | 31.3 g | 28.1 g |
| Lamb | 6.4 g | 21 g |
| Mac-N-Cheese | 50.5 g | 18 g |
| Chicken | 37.9 g | 17.8 g |
| BBQ Nachos | 41.1 g | 17.7 g |
| Corn on the Cob | 32.6 g | 17.3 g |
| Spare Ribs | 12.8 g | 16.6 g |
| Beef Brisket | 4.8 g | 15.6 g |
| Dinner Rolls | 89.4 g | 12.5 g |
| Corn Bread | 4.9 g | 3.9 g |
| Baked Beans | 11.2 g | 3.6 g |
Nutrition values are estimated from ingredients.
Menu
Meat
- Beef Brisket - $12.99: Smoked over hickory fire with secret dry rub Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb
- Pulled Pork - $10.99: Smoked over hickory fire with secret dry rub Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Chicken - $10.99: Pulled or whole, smoked over hickory fire with secret dry rub Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Smoked Chicken Wings - $11.99: Smoked over hickory fire with secret dry rub
- Spare Ribs - $14.99: Smoked over hickory fire with secret dry rub Dietary tags: High-Protein, Low-Sodium, Renal
- Turkey - $11.99: Legs or whole, smoked over hickory fire with secret dry rub Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Lamb - $15.99: Smoked over hickory fire with secret dry rub Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, High-Fiber, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
Specialty Sandwiches & More
- BBQ Nachos - $10.5: Pork, chicken, or brisket, nachos, cheese, sweet BBQ sauce, and jalapeno peppers
- The Memphis Gold - $9.75: Pork, chicken, or brisket topped with cole slaw and Memphis Gold BBQ sauce
- The Elvis - $9.75: Pork, chicken, or brisket topped with cole slaw and sweet BBQ sauce Dietary tags: High-Protein, Low-Sodium, Renal
- BBQ Pretzel - $10.25: Pork, chicken, or brisket topped with Memphis Gold BBQ sauce served on a pretzel bun
Sides
- Baked Beans - $3.5: Available with pork or vegetarian Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal
- Sweet and Creamy Cole Slaw - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Country Style Potato Salad - $3.5 Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mac-N-Cheese - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Collard Greens - $3.5: Prepared with turkey Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garden Salad - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free, Sesame Free Available at: dinner, lunch
- Corn on the Cob - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Corn Bread - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Dinner Rolls - $1 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Beverages
- Iced Tea - $2.5: Tennessee Table Wine
- Lemonade - $2.5
- Water - $1.5
Frequently Asked Questions about JUST SMOKIN' BBQ
- Is JUST SMOKIN' BBQ dairy-free-friendly?
- Yes. JUST SMOKIN' BBQ has 4 dairy-free-tagged dishes on its current menu, including Garden Salad, Corn on the Cob and Collard Greens.
- What can I eat at JUST SMOKIN' BBQ on a dairy-free diet?
- Garden Salad, Corn on the Cob and Collard Greens carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does JUST SMOKIN' BBQ have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Garden Salad and Corn on the Cob.
- Is JUST SMOKIN' BBQ gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JUST SMOKIN' BBQ?
- The Elvis, at roughly 72.6g of protein (estimated from ingredients).
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